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Membership Info

Member Since: Oct 2, 2007
BodyBlog Started: Oct 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 20
Last 7 Days: 75
Overall: 2,331

Forum Posts: 42
BodyBlog Entries: 1
Comments to Others: 35

Forum Rep (?) : BodyByNicole 250

Activity

Last Visit: Yesterday, 7:55pm
Last Forum Post: Sep 5, 2008 1:19am
Last Photo Upload: May 18, 2008 7:17pm
Last Profile Update: Sep 5, 2008 1:33am
Last Blog Post: Oct 3, 2007 6:35pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 78

Stalking (?) : 2


BodyByNicole "I want 15lbs. This legs WILL be killer!"

Personal Info And Background:
Real Name:	Nicole
Sex:	Female
Age:	22
Location:	Hawaii, United States
Occupation:	Military
Personal Website:	http://www.modelmayhem.com/723075
Gym:	the gym on base
Gym Location:	hawaii
When I Started:	Aug, 2003
How I Started:	screwing around in high school weight training class. i woke up the next day and was sore as hell. i loved it!
Why I Love It:	i love that sore feeling. i love the results. having muscles is a different kind of sexy. anyone can be thin!
How I Stay Motivated:	i just do the bare minimum to keep from looking like a muffin top.
BB Accomplishments:	TBD
Forum Signature:
Last Updated: Sep 4, 2008 11:24pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	26" (66.04 cm)
Weight:	135 lb (61.4 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	17.0 %	Calves:	14" (35.56 cm)
Chest:	34" (86.36 cm)	Forearms:	9.5" (24.13 cm)
Arms:	11" (27.94 cm)	Shoulders:
Hips:	38" (96.52 cm)	Neck:
Last Updated: Sep 4, 2008 12:12am

Lifting Stats:

(Estimated One Rep Max)
Bench:	41 lb (18.6 kg)	Bicep Curl:
Squat:	94 lb (42.7 kg)	Barbell Rows:
Deadlift:	38 lb (17.3 kg)	Overhead Press:
Last Updated: Oct 2, 2007 8:21pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want 15lbs. This legs WILL be killer!
Goal (Long):	I LOVE Lenda Murray. If I can get anywhere close to where she is, I'd freakin marry myself. I dont put too much stock into actual "number" weight, but I want my legs to be huge! I have a long way to go.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Sep 4, 2008 11:21pm

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Contest History:
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Last Updated: Sep 4, 2008 11:21pm

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Last Updated: Sep 4, 2008 11:21pm

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Last Updated: Sep 4, 2008 11:21pm

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Oct 3, 2007 6:35pm I looked at myself today. I mean, really looked...and i have to say that Nicole is not impressed. I have a LOT of work to do. I want my legs to be huge..No, i mean, HUGE. I'm not devoting as much time as they need so its my own fault. But school is kicking my ass more than the gym these days,... Read More » View BodyByNicole's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2008 11:21pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	42 View All Posts
Posts Per Day:	0.12
Last Activity:	Sep 5, 2008 10:14am
Recent Threads: Symmetry posted in Training -last reply: 334 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Middle Back [ exercises ] Forearms [ exercises ] View All 5 Bodyparts »
Last Updated: Oct 2, 2007 4:19pm

Friends (80)

herbcbyers	toppknotch	macalicious83
tim sahr	Shane_h85	lastgoodfella
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Last Updated: Sep 5, 2008 1:33am

Visitor Comments (78)
[ Leave BodyByNicole a Comment ]
	MsFitness [ View Profile ] Yesterday, 2:22pm yeah, you have to do the side by side shots or you forget how far you have come
	Ian1982 [ View Profile ] Sep 5, 2008 12:31pm Thank you! :)
	G-BODY [ View Profile ] Sep 4, 2008 11:49am Hi Nicole, what's really good baby?
	Lathareo82 [ View Profile ] Sep 2, 2008 9:46pm you're doin' your thing, ma'. Keep it up.
	j_logue [ View Profile ] Jul 14, 2008 12:41pm woww.. i am loving your pictures. Your doing an awesome job. If i wasnt stuck in iraq i'd ask to join u at the gym...then perhaps i'd split off to get a tan ..im lacking in that area haha
	AirForceTopFlt [ View Profile ] Jul 12, 2008 8:40am how is hickam afb?
	illson_2k [ View Profile ] Jul 3, 2008 3:44pm Why do you want huge legs?
	that_dude82083 [ View Profile ] Jul 1, 2008 8:49am hey thankz for the add-in ..looking good keep it up..:)
	thevale33 [ View Profile ] Jul 1, 2008 12:16am Hey! How are you doing? So did you have a good weekend? Hope you have a good week, and thanks for the add. Good luck with your goals.
	k-chzzle [ View Profile ] Jun 27, 2008 10:31pm Do you and the the entire base have a copy of Maximum Fitness:-) June edition with love. I'll need to make a trip to sign yours:-)
	earl360 [ View Profile ] Jun 4, 2008 11:00am Absolutely perfect balance...no natural physique flaws whatsoever.
	alware22 [ View Profile ] May 22, 2008 1:16pm I didn't mean it like that. Let your man do it. I ain't mad at cha, you still look good though.
	jscottdavis [ View Profile ] May 21, 2008 2:59pm Hey Nicole; Thanks so much for your kind reply and add. I spent some time at the Yokosuka (Japan) Naval Station and my father served in Japan as well while he was in the USAF.... Your pics look awesome! Best regards, Scott
	alware22 [ View Profile ] May 21, 2008 11:52am I'll be your bodyguard. How much does it pay?
	OnlyTheOnes [ View Profile ] May 21, 2008 7:30am hey, you got promoted? congrats.
	jscottdavis [ View Profile ] May 19, 2008 7:53pm Hi Nicole; Your pics look super awesome. I wish you the best of luck in achieving your own original set of goals. Also, thank you for your dedicated and courageous service for our country in the USAF. I myself served in the Navy. Best regards, Scott
	alware22 [ View Profile ] May 19, 2008 7:36pm You know you fine. That's why you said that. That's good that your are going back but it's not needed. You look great.
	OnlyTheOnes [ View Profile ] May 19, 2008 1:21am I'm in the gym 6 days. but there's nothing else to do when you're in the desert. different kind of sand then you have. the back must look good too cause the front does!
	cadulima [ View Profile ] May 18, 2008 8:16pm thanks, beautiful nicole, i hope we can be good friends!! thanks for add me!! keep in touch, please, i love to make new friendships, have a nice week, see you!!!
	alware22 [ View Profile ] May 18, 2008 3:28am You are too fine to be working out with. I might start thinking about these pictures. I will give pointers anytime.
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