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double bicep i just liked this one..
1 Comments 2 Comments

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Membership Info
Member Since: Oct 2, 2007
BodyBlog Started: Oct 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 68
  • Overall: 9,647
Forum Posts: 61
BodyBlog Entries: 1
Comments to Others: 82
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 11:49am
Last Forum Post: Feb 2, 2009 5:58pm
Last Photo Upload: Sep 29, 2008 11:26pm
Last Profile Update: Oct 29, 2009 9:47am
Last Blog Post: Oct 3, 2007 6:35pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 317
Stalking (?) : 0
Inspiring (?) : 0

BodyByNicole

Overall Goal:  Not to sound full of myself, but the fitness part comes easy. Its the dieting that's making the gut stick instead of abs. So new goal: stick with a diet that works!!

Fit Status:  Man..its hot over here! I dont know if i can get down with the cardio. Maybe i can attempt to bulk up if I dont sweat it off?

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
23
Location:
Hawaii, United States
Occupation:
Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2003
How I Started:
screwing around in high school weight training class. i woke up the next day and was sore as hell. i loved it!
Why I Love It:
i love that sore feeling. i love the results. having muscles is a different kind of sexy. anyone can be thin!
How I Stay Motivated:
i just do the bare minimum to keep from looking like a muffin top.
BB Accomplishments:
TBD
Forum Signature:
Dont Settle ..and ladies, stop wearing under armour panties as shorts to the gym!! not cute.
Last Updated: Oct 8, 2008 10:30pm

What BodyByNicole Is Up To:
Aug 9, 2009
BodyByNicole updated Fit Status "Man..its hot over here! I dont know if i can get down with the cardio. Maybe i can attempt to bulk up if I dont sweat it off?"
Jun 27, 2009
BodyByNicole joined the BodyGroup Team Ferguson
Jun 10, 2009
BodyByNicole uploaded 2 new Progress Pictures
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 27, 2008 Jun 10, 2009
booty. ehh
trying to get to "Squat Booty Sorority" status..
If i wasnt having soo much fun being a fatty, this wouldnt be so hard. But i've got the motivation, so i will make a slow comeback!
Last Updated: Jun 10, 2009 11:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2008 3:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2008 3:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Not to sound full of myself, but the fitness part comes easy. Its the dieting that's making the gut stick instead of abs. So new goal: stick with a diet that works!!
Goal (Long):
I LOVE Lenda Murray. If I can get anywhere close to where she is, I'd freakin marry myself. I dont put too much stock into actual "number" weight, but I want my legs to be huge! I have a long way to go.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 9, 2008 9:28am

Members That Inspire BodyByNicole:
beautifulgrace [ BodySpace ]
She shows me the great results that come from perseverance and a desire to be better than she was before!
View all 1 members who inspire BodyByNicole »

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BodyByNicole has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 9, 2008 9:28am

Videos of BodyByNicole
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 9:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 9, 2008 9:28am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 3, 2007 6:35pm

I looked at myself today. I mean, really looked...and i have to say that Nicole is not impressed. I have a LOT of work to do. I want my legs to be huge..No, i mean, HUGE. I'm not devoting as much time as they need so its my own fault. But school is kicking my ass more than the gym these days,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2008 9:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 61 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 29, 2009 11:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Oct 2, 2007 4:19pm

Friends (317)









Last Updated: Oct 29, 2009 9:47am

Visitor Comments (228)
[ Leave BodyByNicole a Comment ]
Upload your profile picture! FBBlover [ View Profile ]
Nov 4, 2009 12:35pm
Hot shapely booty sista, G8 shape.
PureLifeFitness [ View Profile ]
Aug 17, 2009 9:12pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
cawhea [ View Profile ]
Aug 15, 2009 10:56am
No Pain, no gain! Enjoy this beautiful Saturday
in iraq at 230 pounds jamar1 [ View Profile ]
Jul 31, 2009 10:58pm
what up stranger? havent heard from you in a while so how have you been
krgore [ View Profile ]
Jun 28, 2009 4:50pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend! I'm still in Hawaii at Ko' Olina until July 4th, and loving it!
in iraq at 230 pounds jamar1 [ View Profile ]
Jun 15, 2009 7:32pm
hey stranger havent heard from you in a while
T. Parham [ View Profile ]
Jun 11, 2009 5:29am
Those abs are coming in pretty good.
houseshaka [ View Profile ]
Jun 11, 2009 3:28am
Nice progress, keep up the hard work!
gaphatboi [ View Profile ]
Jun 11, 2009 12:44am
Great progress pics! Arms are looking crunk. Keep you the hard work. -GA
getting ready to lift GabeUrbanLatino [ View Profile ]
Jun 10, 2009 9:15pm
how you?
AntonioWright [ View Profile ]
Jun 8, 2009 7:31pm
Looking good. Thank you for the add!
in iraq at 230 pounds jamar1 [ View Profile ]
Jun 7, 2009 4:38pm
I'm only telling it like it is. i will keep at it so when i get back you can rub the 6 pack lol
in iraq at 230 pounds jamar1 [ View Profile ]
Jun 6, 2009 7:50am
It's coming along quite nice. I got the whole four pack coming thru but that bottom belly button area is so stubborn. I'm training twice a day which includes abs and cardio 3 times a week. I'm loving that tattoo on your side. that's hot
Adam82 [ View Profile ]
Jun 4, 2009 2:10am
I am sure you haven't "fattened up" too much. But it is good you can get back into things.
Adam82 [ View Profile ]
Jun 4, 2009 1:26am
How did the PT Test go?
Amar345 [ View Profile ]
May 27, 2009 6:36am
Looking pretty firm to me, keep up the hard work! Thanks for accepting the request, great pics and progress!
thinarrowroot [ View Profile ]
May 26, 2009 1:10am
thanks for accepting. back looks fantastic in the profile pic. keep in touch
Working on the Pecs bikiniman [ View Profile ]
May 25, 2009 6:37pm
You look awesome!
Adam82 [ View Profile ]
May 22, 2009 2:41am
I'm just saying that Air Force females look different then the rest. It is a good thing. They usually care more about their image and the hair is also a prett big give away. Other services are pretty strict with their regulations.
Adam82 [ View Profile ]
May 21, 2009 3:30pm
I was asking about the unit. I can tell that you are in the Air Force. You just have that look. Either way good luck in the desert. Stay safe!! ~Adam
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