"- DROP 15% BODY FAT BY SUMMER
- INCREASE MUSCLE TO BEAST LIKE STATUS
- BENCH PRESS UP 50 LBS/NOTICEABLY STRONGER OVERALL
- OVERALL MILITARY FITNESS SCORE ABOVE 90"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Japan
Occupation:
US AIR FORCE
Personal Website:
Gym:
YANO FITNESS CENTER
Gym Location:
CAMP ZAMA, JAPAN
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 23, 2008 4:45am
Progress Pictures
This member has not uploaded any progress pictures yet.
- DROP 15% BODY FAT BY SUMMER
- INCREASE MUSCLE TO BEAST LIKE STATUS
- BENCH PRESS UP 50 LBS/NOTICEABLY STRONGER OVERALL
- OVERALL MILITARY FITNESS SCORE ABOVE 90
Goal (Long):
- I'M 5'10 AND TIP THE SCALES AT 230, NO WHERE NEAR ANYTHING RESEMBLING A NATURAL WEIGHT FOR MY HEIGHT. NOT THAT I NECESSARILY SUBSCRIBE TO A "NATURAL WEIGHT"..HOWEVER BODY COMPOSITION IS VERY IMPORTANT TO ME A DROP TO 15% BF IS A GOAL BOTH ATTAINABLE AND WORTH WHILE..ALSO WOULD PUT ME IN EXCELLENT STRIKING DISTANCE FOR MY OTHER GOALS.
- I WANNA LOOK FIERCE....END OF STORY
- CURRENTLY I CAN PUT UP 270 ONCE, I'D LIKE TO IMPROVE THAT BY 50LBS AND ALSO MAKE NOTABLE STRIDES IN OVERALL BODY STRENGTH
- JUST PASSED MY FITNESS EXAM FOR THE AIR FORCE....I BARELY PASSED THE NECESSARY 75 BY 2 POINTS....I'VE DECIDED TO MAKE THE AIR FORCE A CAREER AND BY DOING SO HAVE ALSO DECIDED THAT PHYSICAL FITNESS IS TO BE PART OF MY JOB....BOTTOM LINE, I HAVE TO GET BETTER AT MY JOB...IT CERTAINLY IS NOT GONNA GET ANY EASIER AS I GET OLDER AND AT 27 I'M STILL AT A PLACE IN MY LIFE WHERE I CAN MAKE THE BIG CHANGES IN LIFE
