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Summer Back 2 (June 2008) Summer Side Look 1 (June 2008)
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Membership Info
Member Since: Aug 16, 2007
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 55
  • Overall: 3,913
Forum Posts: 130
BodyBlog Entries: 5
Comments to Others: 64
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:29am
Last Forum Post: Never
Last Photo Upload: Jun 24, 2008 11:54am
Last Profile Update: Yesterday, 5:52am
Last Blog Post: Jun 25, 2008 9:19am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 203
Stalking (?) : 35
BodyBuild Freak

"It's Time For The Summer Heat! Are You Ready?!.. My NickName Says It All: I'm A BodyBuilder Freak.. It's Time To Face Facts! BodyBuilding Is Serious Business.. No Pain! No Gain! Yeah Buddy!"

Personal Info And Background:
Real Name: Elie
Sex: Male
Age: 23
Location: Lebanon
Occupation: BodyGuard & DJ
Personal Website:
Gym: Fit For Life
Gym Location: Lebanon
When I Started: Sep, 2003
How I Started: Well I Dont Really Remember How I Got Started BodyBuilding!..

I've Been Hiting The Gym For Almost Five Years Till Now!.. I Started At The Age 18! The First One Year Or Two Was Like Fun! I Didnt Take It That Serious! I Was Workin Out Randomly! No Goals In My Mind! No Planning!..

But After That, It Was Time To Face Facts That Bodybuilding Becomes A Serious Business For Me.. I Started To See A Very Good Improvements In My Physique!.. And I Become Addicted To This Great Sport! And I Started Training With High Level Of Concentration! Goin' More And More Into The World Of BodyBuilding! Feelin' The Great Improvements In My Body.. Gettin' BIG, Ripped.. Yeahh Buddy!
Why I Love It: I Love BodyBuilding Because It's An Amazing Sport!.. Workin' Out To Make Ur Body Better And Better! Feelin' More And More Powerfull And Healthy!..

That's One Of Many Reasons Why I Love BodyBuilding!..

It's Simply A One Hell Of A Sport!..
How I Stay Motivated: I Have Many Things That Keeps Me Motivated!..

First Of All, By Just Thinkin' That Ur Goin To The Gym To Make Ur Body Better And Better! Planning For The Goals That U Wanna Do At The Gym!.. That's One Big Reason For Me That Keeps Me On Top Of My Motivation!..

Also Music Motivates Me Very Much -I'm A DJ- With The Music That I Love To Listen To! I'm Sure That I'll Stay Motivated All The Time! Belive That! I'm Addicted To Music!.. Are You Ready To Party? And Get BIG?.. Ohh Yeah! Let's Rock The DanceFloor!.. Get BIG ! Pump & Flex!
BB Accomplishments: My Biggest BB Accomplishment For Me Is The Fact Of Being What I Am Right Now! The Unbelievable Improvements In My Physique!.. Almost Five Years Of BodyBuilding! And At My Age! What I've Done Till Now Is Astonishing! Everyone Tells Me That!!..

And For The Future! Who Knows! Competing May Be On The Way!..
Forum Signature: The BodyBuilder Freak
Last Updated: May 25, 2008 8:37am

Progress Pictures
Sep 24, 2007 Jun 22, 2008
Raer Double Biceps Summer Back (2) 2008
Rear Double Biceps (September 2007)  The Back Pack Babe!.. No Limits! Oh yeah!
Last Updated: Jun 24, 2008 7:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 27, 2008 5:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 27, 2008 5:09am

Goals:
Main Goal: Gain Muscle
Goal (Short): It's Time For The Summer Heat! Are You Ready?!.. My NickName Says It All: I'm A BodyBuilder Freak.. It's Time To Face Facts! BodyBuilding Is Serious Business.. No Pain! No Gain! Yeah Buddy!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: May 17, 2008 5:22am

BodyAnswers
BodyBuildFreak has answered 36 of 56 total questions.
View all 36 of BodyBuildFreak's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 4, 2008 5:27am

What is your favorite calf building exercise?
Seated Calf Raises
- Updated May 4, 2008 5:10am

Where do you get your workout programs?
Sometimes I Make My Personal Workout Programs, Others From Magazines & BodyBuilding Websites..
- Updated May 4, 2008 5:10am

View all 36 of BodyBuildFreak's BodyAnswers »

Contest History:
No Contests
Last Updated: May 17, 2008 5:22am

Videos of BodyBuild Freak
This Member has not entered any Videos yet.
Last Updated: May 11, 2008 5:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 17, 2008 5:22am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 25, 2008 9:19am

Back:

Deadlifts: 4 Sets * 12-2 reps

Barbell Rows: 4 Sets * 12-7 reps

T-bar Rows: 3 Sets * 12-10 reps

Setaed Pulley Rows: 3 Sets * 12-10 reps

 

Biceps:

Barbell Curls: 4 Sets * 12-8 reps

Alternate DB Curls: 3 Sets * 12-8 reps

Preacher Curl Superset With Standing...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 9, 2008 7:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 130 View All Posts
Posts Per Day: 0.40
Last Activity: Jun 25, 2008 8:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 4, 2008 4:53am

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • BasketBall
Magazines:
  • Flex
  • Muscular Development
Healthy Foods:
  • Chiken Breast
  • Tuna
  • Milk, Dairy Products
Cheat Foods:
  • Sweets
Fitness Books:
  • Muscle And Fitness
Workout Music:
  • Trance, House, Techno Music
Supplements:
Last Updated: May 11, 2008 5:25am

Friends (238)
gymrat7777
 

Benchmark01
Model Side Pose
 

Hotheather
 

Wootang
 

bigjim2006
 

Sixtoo
 

Robbi
 

maysko
So far all I have.
 

ricekakes
 

Last Updated: Yesterday, 5:52am

Visitor Comments (103)
[ Leave BodyBuild Freak a Comment ]
surf_bella [ View Profile ]
Jul 4, 2008 6:40am
Hi! Thanks for the add....great avi!!! Belinda
ilwells [ View Profile ]
Jun 30, 2008 7:45am
Thanks! I hope you have a fabulous week!
FitBit [ View Profile ]
Jun 26, 2008 6:37am
Thank you - likewise! :)
AvaCowan [ View Profile ]
Jun 26, 2008 5:58am
Thank you:)
kag808 [ View Profile ]
Jun 24, 2008 12:49pm
Thank you so much! Doing great, no complaints really. :) How have you been?
Dancin the night away Italian_Bella82 [ View Profile ]
Jun 24, 2008 12:47pm
Thanks for the add and nice comment hon, looking great :)
AvaCowan [ View Profile ]
Jun 24, 2008 7:32am
Thank you:)
thekittygato [ View Profile ]
May 28, 2008 11:02am
hey thanks and I sure will!
kag808 [ View Profile ]
May 4, 2008 12:08pm
Thank you so much Elie. Hope you're doing well. Looking fabulous as always! :)
ma shoulder Julian_H [ View Profile ]
Apr 4, 2008 5:02am
i rarely leave comments, but i have to say those are some incredible feats of strength!
ProteinPancakes [ View Profile ]
Apr 3, 2008 5:13am
Thanks for the add!:)
by Carl Thygesen kathyfit [ View Profile ]
Apr 1, 2008 6:38am
Thanks for the comment on my pic! Nice quads, by the way!
40th birthday MsFitness [ View Profile ]
Mar 30, 2008 6:32am
I just want to get in one magazine for 2008!!!
Tricep pose mr_pindi [ View Profile ]
Mar 29, 2008 7:30am
Most wellcome brother, u got nice size of thiegh and triceps , keep it up , and nice to meet u ,
40th birthday MsFitness [ View Profile ]
Mar 6, 2008 7:16pm
hey!!! You traps are freakin awesome!
thekittygato [ View Profile ]
Mar 6, 2008 11:22am
Hey thanks..I will keep it up no doubt about it!
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Mar 4, 2008 6:28am
Thanks for the add, you look massive! Great job!
AvaCowan [ View Profile ]
Mar 3, 2008 3:47pm
Thank you so much:o))
thekittygato [ View Profile ]
Mar 3, 2008 2:40pm
THANKS I appreciate the comments!
Upload your profile picture! TXBULL [ View Profile ]
Mar 3, 2008 2:30pm
damn homie!! U gotten bigger. Your TRAPS ARE LIKE EMPIRE STATE BUILDING! LOL Very massive bro. U would rule, if u were local wrestler? lol
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