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Posing Photos: Back Relaxed (September 2009) Posing Photos: Arms 2 (September 2009)
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Membership Info
Member Since: Aug 16, 2007
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 42
  • Overall: 9,809
Forum Posts: 95
BodyBlog Entries: 0
Comments to Others: 172
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 5:09am
Last Forum Post: Never
Last Photo Upload: Sep 15, 2009 1:41pm
Last Profile Update: Oct 23, 2009 1:29pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 560
Stalking (?) : 61
Inspiring (?) : 1

BodyBuild Freak

Overall Goal:  Oh Yeah! The Inner Freak Is Unleashed!.. He's Always Ready To Tear The Iron Apart! And Attacking The Weights With A Ruthless Intensity!.. This Is A Little Introduction Of What Is Inside My Own Iron Battleground! And I'll Let You Imagine The Rest!..

Fit Status:  The BodyBuilder Freak Is Unleashing Hell In The Gym!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Elie
Sex:
Male
Age:
24
Location:
Lebanon
Occupation:
IT, Security Guard, BodyGuard & DJ
Personal Website:
Primary Gym:
Club Central
Jounieh
Lebanon
College:
High School:
When I Started:
Sep, 2003
How I Started:
Well I've Been Into Training For More Than Six Years Now! & It Started Like Fun! For The First One Year Or Two! It Was Like Nothing But Fun! I Went To The Gym To Do Some Workouts & Exercises!.. No Plans! No Goals! Nothing!! I Didn't Take It That Serious! I Was Working Out Randomly!.. But After That, It Was Time To Face Facts That PowerBuilding, Bodybuilding & Powerlfiting Become Serious Sports For Me.. After I Started To See A Very Good Improvements In My Physique! In My Strength.. And By Time I Become Addicted To These Great Sports! And I Started Training With High Level Of Concentration! Going More And More Into The World Of PowerBuilding, BodyBuilding & Powerlifting!.. Feeling The Great Improvements In My Body.. Getting More & More Powerful, BIG, Ripped, Shredded.. Yeahh Buddy! It's Simply Amazing!
Why I Love It:
I Love PowerBuilding, BodyBuilding & powerlifting Becuase They're Simply The Best Sports Ever!.. We All Know That The Combination Of These Sports Is Amazing! The "Power-Building Training!.. Working Out To Make Ur Body Better And Better With More Muscles! & At The Same Time Being More And More Powerful!.. And Above All Being Healthy!.. These Are Some Reasons That Explains Why I Love PowerBuilding, BodyBuilding & Powerlifting!..
How I Stay Motivated:
I Have Many Things That Keeps Me Motivated!.. By Just Thinking That I'm To The Gym To Make My Body Looks Better And Better! With More Muscles! More Power & Strength!.. By Making Plans For The Goals That I Wanna Do At The Gym! That I Wanna Achieve! Get Big, Ripped, Try To Break My Personal Lifting Records!.. That's A List Of Many Reasons That Keeps Me On Top Of My Motivations All The Time!..
BB Accomplishments:
My Biggest Accomplishment Is The Fact Of Being A PowerBuilder (The Combination Of BodyBuilding & Powerlfiting), It's Simply Unbelievable! The Art Of Muscle Building & The Art Of Power & Strength!..
Forum Signature:
The BodyBuilder Freak
Last Updated: Oct 17, 2009 1:01am

What BodyBuild Freak Is Up To:
See Last 82 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 24, 2007 Sep 15, 2009
ABS Side Pose 2 (September 2009)
ABS (September 2007)
Last Updated: Sep 15, 2009 1:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 12:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2009 12:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Oh Yeah! The Inner Freak Is Unleashed!.. He's Always Ready To Tear The Iron Apart! And Attacking The Weights With A Ruthless Intensity!.. This Is A Little Introduction Of What Is Inside My Own Iron Battleground! And I'll Let You Imagine The Rest!..
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
AWSM "Arabs World's Strongest Man"
Last Updated: Oct 23, 2009 1:29pm

Members That Inspire BodyBuild Freak:
BodyBuild Freak does not have inspirational members yet.

BodyAnswers
BodyBuild Freak has answered 41 of 67 total questions.
View all 41 of BodyBuild Freak's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
It's Ok When Ur Lifting Heavy Weights! Coz I Do It When I Go Heavy!
- Updated Sep 20, 2009 6:15am

Do you socialize while at the gym?
Sometimes
- Updated Sep 20, 2009 6:15am

What type of outfit do you usually wear when you workout? Why?
Shorts, T-Shirts, X-Shirts..
- Updated Sep 20, 2009 6:15am

View all 41 of BodyBuild Freak's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2009 1:29pm

Videos of BodyBuild Freak
Bicep Barbel Curls (176 Lbs, 80Kgs)(6 Reps)
Bicep Barbel Curls (176 Lbs, 80Kgs)(6 Reps)
Play this video Played: 319
Description: ***New Record In 2009*** The BodyBuilder Freak Doin' Some Heavy Ass Biceps Barbell Curls! (176 Lbs, 80 Kgs x 6 Reps)
Squats (550 Lbs, 250 Kgs)(3 Reps)
Squats (550 Lbs, 250 Kgs)(3 Reps)
Play this video Played: 161
Description: ***Oh Yeahh! That's My Newest Freakin' Record In 2009*** The BodyBuilder Freak Doin' Some Heavy Ass Squats! (550 Lbs, 250 Kgs x 3 Reps)
Dumbell Shrugs (100 Lbs, 45 Kgs)(15 Reps)
Dumbell Shrugs (100 Lbs, 45 Kgs)(15 Reps)
Play this video Played: 85
Description: The BodyBuilder Freak Doin' A Freakin' Dumbell Shrugs! (100 Lbs, 45 Kgs x 15 Reps)
Play this video Deadlifts (506 lbs, 230Kgs)(5 Reps) Played: 43
Play this video Deadlifts (528 lbs, 240 Kg)(1 Rep) Played: 49
Play this video Barbell Rows (308 Lbs, 140 Kg)(8 Reps) Played: 59
Play this video Bent Over Two Arm Long Bar Row (330 Lbs, 150 Kg)(6 Played: 71
Play this video Deadlifts (260 Kg, 572 Lbs) (1 Rep) Played: 51
Play this video Squats (572 Lbs, 260 Kg)(3 Reps) Played: 79
Last Updated: Oct 17, 2009 1:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 1:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 9, 2008 8:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 95 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 22, 2009 2:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 4, 2008 5:53am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Swimming
  • Basket Ball
  • Pool
Magazines:
  • Muscular Development
  • Muscle & Fitness
  • Flex
Healthy Foods:
  • Eggs & Potatoes
  • Milk & Cereals
  • Salmon Fish
Cheat Foods:
  • Pizza
Fitness Books:
  • Muscle And Fitness
Workout Music:
  • House, Trance, R&B, Hip Hop & Rap...
Last Updated: Sep 20, 2009 6:40am

Friends (621)









Last Updated: Oct 22, 2009 2:23pm

Visitor Comments (241)
[ Leave BodyBuild Freak a Comment ]
elinor25 [ View Profile ]
Oct 5, 2009 7:54pm
thanks alot...have great week take care and enjoy :)
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 21, 2009 7:25am
Thanks for the add & keep up the good work.
thebigchamp [ View Profile ]
Sep 20, 2009 1:08pm
Ellie, good look in your competition! You're gonna win, my man! Keep pumping!
Upload your profile picture! r.walshe [ View Profile ]
Sep 17, 2009 7:40am
great videos bud, really impressive. Good luck for november
The Great Southern Trendkill [ View Profile ]
Sep 15, 2009 12:41pm
best of luck to at the "AWSM"
1kyle1 [ View Profile ]
Aug 30, 2009 10:49pm
thanks alot for the tips I will try and apply to what I am on now thanks-Nick
wks out RafMorris37 [ View Profile ]
Aug 29, 2009 11:07am
Trainingg is "Balls to the wall"!
SpoiledUp [ View Profile ]
Aug 29, 2009 4:53am
Amazing physique brah!
wks out RafMorris37 [ View Profile ]
Aug 27, 2009 10:20pm
Sup big dawg!Are you still competing this year?
At the Beach cwpullups [ View Profile ]
Jul 27, 2009 8:46am
Thank you so much:) Good luck to you and with all of your goals. You look great...
eventuallydawn [ View Profile ]
Jul 27, 2009 7:42am
Thank you :) Not so bad yourself :)
terralovely [ View Profile ]
Jul 27, 2009 7:40am
thanks for getting back to me, it looks so cool, like you have all these different groups of such developed muscles.
elinor25 [ View Profile ]
Jul 27, 2009 7:34am
thanks alot...so what is your plans for today?
elinor25 [ View Profile ]
Jul 27, 2009 7:28am
my weekend was great also, had alot of fun....you know beach, sun, music... stay in touch
elinor25 [ View Profile ]
Jul 27, 2009 7:20am
awsome biceps...looks great. so how was your weekend?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 25, 2009 4:18pm
Doing fine, Elie. Have a renewed interest in working out. :) Looking forward to hearing how you do in October.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 22, 2009 1:48pm
great progress shots, Elie
terry.graham [ View Profile ]
Jul 22, 2009 8:01am
You do the same my friend, it is always a learning process for me as well. Hopefully we can keep in touch
terry.graham [ View Profile ]
Jul 22, 2009 7:30am
Looking good Bro, anytime you are ready to compete you are definately ready. You would have to change a few things but I will say it again you're there.
duhbullu [ View Profile ]
Jul 6, 2009 2:58pm
Thanks so much- you are looking amazing!!! Keep it up!!! Congrats on all your success =) WENDY
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