Bodybuilding.com Information Motivation Supplementation
in:
BodyBeard
15%
bf
165 Lbs.
wt
5'10"
ht
BodySpace Member
BodyBeard
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Reputation:

Member Since: Mar 21, 2012

Last Visit: May 23, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
NO
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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140.2 Lbs.

LEAN BODY MASS

24.8 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Dec 7, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Dec 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-07
165
Feb 04, 2015
211.2 Lbs.
%
2012-12-07
15
Feb 04, 2015
6 %
Lbs.
2012-12-07
140.2
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

BodyBeard has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

BodyBeard has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

BodyBeard has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

BodyBeard has not added any philosophy information.

What BodyBeard Is Up To

BodyBeard is taking Optimum Gold Standard 100% Whey as part of his current supplements.

Started taking: Jan 12, 2013

Jan 12, 2013

BodyBeard updated his body fat to 15%.

15%
Dec 7, 2012 |
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BodyBeard updated his weight to 165 Lbs.

165 Lbs.
Dec 7, 2012 |
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BodyBeard is inspired by Zyzz.

Aug 5, 2012

BodyBeard updated his motivation level to 10/10.

Aug 5, 2012 |
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About Me

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Information. Motivation. Supplementation.

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