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LEAN BODY MASS
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BODY FAT
Programs
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My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
BodyBBDKing created a new BodyBlog entry "Kai Greene Eating 6000 Calories".
Oct 24, 2012BodyBBDKing created a new BodyBlog entry "Arnold Classic Europe Bodybuilding Fake Tan Fail".
Fake tan fail: A competitor in the Arnold Classic Europe bodybuilding event in Madrid has not exactly done a thorough job applying his extra dark fake bakeArnold Europe boss Arnold Schwarzenegger and participants in the fitness competition. Go to BodyBlog
BodyBBDKing created a new BodyBlog entry "You won't believe what this crazy Arnold fan got tattoed on his arm!".
Oct 14, 2012BodyBBDKing created a new BodyBlog entry "Classic Bodybuilding Photo in Front Of World Gym - All the legends".
Oct 11, 2012BodyBBDKing created a new BodyBlog entry "How much weight is Arnold curling in this unbelievable picture? THE ANSWER".
Well, it depends on whether or not you believe this photo is real or digitally maniulated. If you add up the plates + the clips it would be roughly 565 lbs. Is it real? Go to BodyBlog
BodyBBDKing created a new BodyBlog entry "Pictures of Mariusz Pudzianowski vs. Christos Piliafas TKO ".
Oct 2, 2012BodyBBDKing created a new BodyBlog entry "Mariusz Pudzianowski Open Workouts Before KSW 20 - Heavy Punches".
Sep 18, 2012BodyBBDKing created a new BodyBlog entry "The Mentzer and Yates Training Sessions".
In 1992 Mike Mentzer tested an exercise protocol that led to Dorian Yates winning the Mr. Olympia title. One-set-per-exercise. Yates performed each repetition in true Heavy Duty high-intensity fashion, taking three seconds to complete the concentric, or lifting, phase, pausing for one to two seconds in the fully contracted position and then taking four seconds in the eccentric, or lowering, phase. Go to BodyBlog
BodyBBDKing created a new BodyBlog entry "Kai Greene offseason (305lbs) ".
Sep 13, 2012BodyBBDKing created a new BodyBlog entry "Weightlifter Dies In A Power Lifting Competition".
Athlete died in the powerlifting competition August 25, 2012 City Shahty.Igor Golushkin.He died after injuring his heart,diaphragm,broken ribs and torn abdominal cavity. He was 34 years old and was attemping to lift 185kg Go to BodyBlog
BodyBBDKing created a new BodyBlog entry "300lb Kai Greene Guest Posing".
300lb Kai Greene Guest Posing at the 2010 IFBB Jacksonville Pro! Go to BodyBlog
BodyBBDKing created a new BodyBlog entry "Dorian Yates - Old School Training Gallery".
Supplement Features From the Store Go to BodyBlog
BodyBBDKing created a new BodyBlog entry "Kai Greene Posing Shots 11 Weeks Out From 2012 Olympia".
Jul 31, 2012BodyBBDKing created a new BodyBlog entry "Mike Mentzer - Mr Olympia 1980 ".
Jul 12, 2012Visitor Comments
BodyBBDKing created a new BodyBlog entry "Are Arnold's new tattoo's real!?".
Nope, turns out there just for his new movie, Ten. In ‘Ten’, an elite DEA task force deals with the world’s deadliest drug cartels. Specializing in complex mobile operations, the team executes a tactical raid on a cartel safe house. What looks to be a typical raid turns out to be an elaborate theft operation, pre-planned by the DEA squad. After hiding millions in stolen cash, the team believes their secret is safe – until someone begins assassinating them one by one. “I am really excited about... Go to BodyBlog