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Bobshan2
"Transform 60 pounds of fat into anywhere between 25-60 pounds of muscle and I will be happy!!"

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Progress Pictures


Oldest Newest
May 20, 2009 Jun 20, 2009
Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 244.0 lb (110.9 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 244.0 lb (110.9 kg) 3.0 lb (1.4 kg) 1.2 %
Nov 1, 2009 241.0 lb (109.5 kg) -4.0 lb (-1.8 kg) -1.6 %
Oct 2, 2009 245.0 lb (111.4 kg) 2.0 lb (0.9 kg) 0.8 %
Jul 20, 2009 243.0 lb (110.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Jun 29, 2009 244.0 lb (110.9 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -3.6 %
Current: 23.4 % Percent Change: -13.3 %

  Start Current Goal Remaining  
  Dec 2, 2009 Dec 29, 2009 Aug 1, 2010 214 Days  
  23.4 % 23.4 % 15.0 % 8.4 %  

This member must lose 0.04 % per day to achieve their goal.
This Member must lose 0.27 % per week to achieve their goal.
This Member must lose 1.18 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Dec 2, 2009 23.4 % 0.0 % 0.0 %
Dec 1, 2009 23.4 % -3.6 % -13.3 %
Nov 1, 2009 27.0 % 1.0 % 3.8 %
Oct 2, 2009 26.0 % 2.6 % 11.1 %
Jul 20, 2009 23.4 % -2.5 % -9.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.0" (2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2009 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Nov 1, 2009 47.5" (120.7 cm) 0.3" (0.6 cm) 0.5 %
Oct 2, 2009 47.3" (120.0 cm) -2.0" (-5.1 cm) -4.1 %
Jul 20, 2009 49.3" (125.1 cm) 1.0" (2.5 cm) 2.1 %
Jun 20, 2009 48.3" (122.6 cm) 1.3" (3.2 cm) 2.7 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Dec 1, 2009 Dec 29, 2009 Aug 1, 2010 214 Days  
  5.5" (14.0 cm) 15.5" (39.4 cm) 17.5" (44.5 cm) 2.0" (5.1 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.07" (0.17 cm) per week to achieve their goal.
This Member must gain 0.28" (0.71 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Nov 1, 2009 15.3" (38.7 cm) -0.5" (-1.3 cm) -3.2 %
Oct 2, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jun 20, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 1, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
May 21, 2009 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.8" (-4.4 cm)
Current: 42.3" (107.3 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 42.3" (107.3 cm) -0.3" (-0.6 cm) -0.6 %
Nov 1, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Oct 2, 2009 43.0" (109.2 cm) -0.3" (-0.6 cm) -0.6 %
Jul 20, 2009 43.3" (109.9 cm) 0.8" (1.9 cm) 1.8 %
Jun 20, 2009 42.5" (108.0 cm) -1.5" (-3.8 cm) -3.4 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.5" (3.8 cm)
Current: 25.5" (64.8 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Nov 1, 2009 25.0" (63.5 cm) 0.2" (0.4 cm) 0.6 %
Oct 2, 2009 24.9" (63.1 cm) -0.2" (-0.4 cm) -0.6 %
Jul 20, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 20, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 21, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.8" (4.4 cm)
Current: 12.8" (32.4 cm) Percent Change: 15.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 1, 2009 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2009 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Jul 20, 2009 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
Jun 20, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
May 21, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: -3.5" (-8.9 cm)
Current: 52.5" (133.4 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2009 52.5" (133.4 cm) -2.0" (-5.1 cm) -3.7 %
Nov 1, 2009 54.5" (138.4 cm) 0.5" (1.3 cm) 0.9 %
Oct 2, 2009 54.0" (137.2 cm) 1.3" (3.2 cm) 2.4 %
Jul 20, 2009 52.8" (134.0 cm) -2.3" (-5.7 cm) -4.1 %
Jun 20, 2009 55.0" (139.7 cm) -1.0" (-2.5 cm) -1.8 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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