bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 17 Photos
Flex Bii's
11 Comments 18 Comments

View BobbyGQ's:

Contact BobbyGQ:
Send Private Message
Yahoo IM BobbyGQ
Report BobbyGQ Report BobbyGQ
Leave Comment for BobbyGQ Leave Comment


Membership Info
Member Since: Oct 13, 2008
BodyBlog Started: Oct 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 66
  • Overall: 1,542
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 9:57am
Last Forum Post: Never
Last Photo Upload: Dec 6, 2008 12:52am
Last Profile Update: Jul 1, 2009 3:21pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 76
Stalking (?) : 0
Inspiring (?) : 1

BobbyGQ

Overall Goal:  To lead by example, and be the best fit person I can be both physically, and mentally.

Fit Status:  Shredding, Burning, Building! That's the name of the game

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rob Garcia
Sex:
Male
Age:
25
Location:
Beaverton, Oregon, United States
Occupation:
Abercrombie& Fitch Stocklead/ Fitness model/ Actor/ CPT
Personal Website:
Gym:
Bally Total Fitness
Gym Location:
All Club Member
When I Started:
May, 1998
How I Started:
High school wrestling is where I started. The hardest sport out there as far as I can see. Not an easy place to start, but builds tons of character, and discipline!
Why I Love It:
Simple... Arnold said it best.. "It's the Pump."
How I Stay Motivated:
Results, and the satisfaction of how I feel after I have trained my A$$ off at the gym.
BB Accomplishments:
Cutting some unwanted body fat before my photo shoot!
Forum Signature:
"SHUT THE F@#% UP, AND LIFT!!"
Last Updated: Jun 26, 2009 11:33am

What BobbyGQ Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2008 1:00am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2008 1:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To lead by example, and be the best fit person I can be both physically, and mentally.
Goal (Long):
Long term goal is to gain 15 lbs with a desired body fat % of 5 ish. I am well on my way, but still have a lot to gain.. Mostly in the leg region. I am going to pack it on this winter while trying to stay lean! I've worked hard to get here, and will continue to put in the sweat, and blood at the gym. Any tips, comments are welcome!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 22, 2008 12:45am

Members That Inspire BobbyGQ:
BobbyGQ does not have inspirational members yet.

BodyAnswers
BobbyGQ has answered 0 of 67 total questions.
View all 0 of BobbyGQ's BodyAnswers »

(No Answer)

View all 0 of BobbyGQ's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2008 12:45am

Videos of BobbyGQ
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 12:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 12:45am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Started: Feb 15, 2008
Reason: Tastes the best that I've found yet! I can't choke down all that chalky other crap
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Started: Feb 15, 2008
Reason: Take it cause it's a slow digesting, and has 3-4 different types of proteins.
Optimum Pro Complex Gainer, 5.08 Lbs., Double Chocolate
Started: Aug 15, 2008
Reason: Needed more clean calories to gain some more lean mass, and pack on some more weight.
Last Updated: Oct 13, 2008 1:36am

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules - PRESALE!
Review:  This product really works! I was at first kind of scared to try any sort of thermogenic, for...
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Review:  This is going to be a quick review.. Not happy with the performance with this product, as it...
Overall Rating:  3/10
Taste Rating:  N/A
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion
Review:  This is good stuff! Tastes great, and has way less caffeine than NO explode. Also makes...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 21, 2008 2:12am

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.09
Last Activity: Jul 2, 2009 9:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 21, 2008 2:12am

Favorites
Bodyparts:
Hobbies:
  • MMA
  • All Board Sports
Magazines:
  • Mens Fitness
  • Muscle & Fitness
  • GQ
Healthy Foods:
  • Tuna
  • Grilled Chicken Caesar Salad
Cheat Foods:
  • Pizza!!!!!
  • French Fries!!!!
Workout Music:
  • Something With A Great Beat
Supplements:
Last Updated: Oct 13, 2008 12:09pm

Friends (76)









Last Updated: Jul 1, 2009 3:21pm

Visitor Comments (55)
[ Leave BobbyGQ a Comment ]
At Le Meridian's private beach ^^ TJunha [ View Profile ]
Jul 2, 2009 1:45pm
You're welcome bro ! U R such my inspirator :) Will do bro training like beast. :: Moslem ::
At Le Meridian's private beach ^^ TJunha [ View Profile ]
Jul 1, 2009 10:57am
hey there ! how have u been ? how was your training going ? :: Moslem ::
At Le Meridian's private beach ^^ TJunha [ View Profile ]
Jul 1, 2009 10:26am
hey there ! how have u been ? how was your training going ? :: Moslem ::
Profile Pic jono1000 [ View Profile ]
Jun 25, 2009 11:33am
I'm good bro thanks, working hard and training even harder. Trying to add weight at the moment so eating all the time and found a good weight gainer shake, which i started taking at the beginning of the week so I'll see if it makes a difference, hope so as trying to put weight on is a pain in the ass! Hit me back when you get a sec J
Tiff 1.0 and 2.5 I say 2.5 cuz I'm not lean enough 31233 [ View Profile ]
Jun 24, 2009 6:48pm
What up bobbayyyyyy!!!
Profile Pic jono1000 [ View Profile ]
Jun 23, 2009 6:19am
How's the training going dude? Hope all is good J
Sumith sumithomas-30 [ View Profile ]
Jun 20, 2009 1:20pm
thanx man!
170 bluidvxn [ View Profile ]
Jun 19, 2009 5:43pm
Thought I'd let you know UFC will be here Aug 29th in the Portland area.
kg_luv [ View Profile ]
Jun 15, 2009 11:42am
Thanks man appreciate it, you keep it up as well! Take care!
kg_luv [ View Profile ]
Jun 12, 2009 4:38pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
170 bluidvxn [ View Profile ]
May 13, 2009 6:57pm
I'll be at Pyzano's Thursday, tickets are $20.00 each but I can give them to you for $15 each. I am judging fights in Medford Saturday. The tickets I have are for May 30th in Salem. I enjoy judging, I get the best seat in the house. :) I'll send you a private message with my # in case you want to get tickets from me on Thursday of this week or next. Keep Training Hard....
170 bluidvxn [ View Profile ]
May 11, 2009 1:08am
I've not heard of that camp. hmmm I will have to look them up. There are fights in Salem on the 30th if you'd like to go let me know and I can get you tickets. Hope you had a great weekend, keep training hard.
170 bluidvxn [ View Profile ]
May 6, 2009 10:54pm
Bobby, thank you for excepting my invite. I see one of your hobbies is mma, have you fought recently in the area? I'm one of 3 female judges, do you have a camp you train out of? Thank you for the compliment as well. Keep up the great work.
Judoka48 [ View Profile ]
Apr 27, 2009 2:00pm
Nice...do you find you recover well enough when you work out 7 days a week?
Judoka48 [ View Profile ]
Apr 26, 2009 8:16pm
Just stoppn' by to say hello. How was your weekend?
:D rocky_fan_09 [ View Profile ]
Apr 22, 2009 7:07am
hey thanks for adding :) yea boxing is pretty tough esp when your the only girl there lol its ok though its been worth it. so your an mma man huh? thats awesome!
Judoka48 [ View Profile ]
Apr 20, 2009 4:52pm
MMA huh...I find you more and more interesting! :) lol....I roll a bit too. Black belts in judo; but only a blue in jujitsu. (We should trade secrets)
Judoka48 [ View Profile ]
Apr 20, 2009 12:48pm
Hey there...thanks for the compliment. :) I see you used to wrestle...totally agree that it is a sport that can develop you as a person. I wrestled women's freestyle for the USA; it was hardcore and I LOVED IT!!! Hit me back when you have the chance.
before way before pic lol voicefulmarlin [ View Profile ]
Feb 25, 2009 4:58am
Mate from seeing your pics youve come a long way and put a good deal of dedciation into your passion, good for you. Gives me something to believe in seeing thta im a newbie in this field. Stay fit, stay strong mate. Cheers!
kg_luv [ View Profile ]
Feb 19, 2009 3:04pm
Hey what up man how is everything going? Hows the training coming long? I hope you are doing well! :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePharm-GSP