Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Just what seems to be working really well for me lately.
Thermogenic: PES Alphamine - 2sc./daily
Pre-Workout (if NOT working on Olympic lifts): Hemo Rage Black or C4
Proteins of Choice: Dymatize Iso-100 or ON Gold Standard
Should I try Trutein?
Creatine: ON Micronized Powder
BCAA's: Scivation Xtend (only 10g pre-workout if training fasted)