180lbs by the end of summer

185lbs. 4%BF

Fitness model/compete, back on my grind

have fun ..

Get ripped!

I want to gain 10 pounds of lean muscle

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

MUSCLETECH Sponsored Athlete! WHOO HOO!! HULK SMASH AND GET BIGGER!AND GET SUPER FREAKIN SHREDDED for SPRING 2010!! Also 2 competitions planned in 2010. First is April, 2010 and 2nd is July 10, 2010.

I want to gain muscle weight and cut fat.

Wanna be bigger and thicker..

I want noticeable abs, even when I'm relaxed. I also want a defined chest.