Last Visit: Nov 3, 2009 1:54pm Last Forum Post:Never Last Photo Upload: Jun 2, 2009 12:24pm Last Profile Update: Sep 19, 2009 2:40am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Pack on some muscle weight!! I want to get leaner, stronger, more ripped all over, and add a few inches to my chest.
Fit Status:
BobK610 has not entered a Fit Status.
Ask BobK610 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Bob
Sex:
Male
Age:
30
Location:
Los Angeles, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
My roommate in the summer of 2006 had just gotten certified as a personal trainer and made me his pet project. I lost 20 lbs. of fat that summer and got hooked.
Why I Love It:
It's a great feeling to be fit. I believe a sound body is a prerequisite to having a sound mind. Looking better is a very nice bonus. :)
How I Stay Motivated:
I know there is lots of room for improvement, and I enjoy seeing the results of my hard work. I am also motivated by other guys at the gym and on here who have an amazing build; there's always something to work toward.
thanks for the comment. HIIT=high intensity interval training. Trying to get ripped as possible by maxing out my cardio. Hopefully won't lose too much muscle mass. Good luck with your goals.
Hey man, I see that you're looking for tips on beefing up your chest, well from my experience I'd say that any exercise that targets that area is good. What you might wanna think about is focusing solely on your chest 1 day per week and doing 4 x 10 reps on about 4 -5 different chest exercises. That'll swell it up for sure!
