GoodInBlack
"Get Down to 200 lbs. When I took the pictures I was about 230 lbs. Right now I am somewhere between 200 and 210. I haven't been on here in awhile so I will try and update this with some pics and accurate weight soon."
Progress Pictures
No Progress Picture (Oldest)
No Progress Picture (Newest)
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg)
Change:
-13.6 lb (-6.2 kg)
Current:
216.4 lb (98.4 kg)
Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 16, 2007
Nov 24, 2009
Jan 1, 2008
Goal Has Expired
230.0 lb (104.5 kg)
216.4 lb (98.4 kg)
210.0 lb (95.5 kg)
6.4 lb (2.9 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 2, 2008
216.4 lb (98.4 kg)
-13.6 lb (-6.2 kg)
-5.9 %
Nov 16, 2007
230.0 lb (104.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
42.6 %
Change:
-12.8 %
Current:
29.8 %
Percent Change:
-30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2008
Nov 24, 2009
Apr 1, 2008
Goal Has Expired
29.8 %
29.8 %
25.0 %
4.8 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 2, 2008
29.8 %
-12.8 %
-30.0 %
Nov 16, 2007
42.6 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 18, 2007
44.0" (111.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 2, 2008
5'6.0" (1.7 m)
-1'11.5" (-0.0 m)
-0.8 %
Nov 16, 2007
5'6.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 18, 2007
100.0 lb (45.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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