Member Since: Jun 6, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 9,657
Forum Posts: 887 BodyBlog Entries: 4 Comments to Others: 27
Last Visit: Nov 4, 2009 10:09pmLast Forum Post : Oct 4, 2009 5:51amLast Photo Upload: Never Last Profile Update: Sep 29, 2009 11:32pmLast Blog Post : Oct 10, 2008 10:17pm
BoDyBuildBoYCT
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Sex: Male
Age: 24
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When I Started: 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 20 lb
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Category: Training on Oct 10, 2008 10:17pm
Well I got woken up by the alarm clock... My gf and I had a bid of a fight Thursday night but we talked it through and hopefully its something of the past. Seeing as Im not sleeping anymore I might aswell go and train legs and then later today Im off to a strong man competition.. Nah not...
Muscle Science Grow Extreme
Started: Jan 01, 2004
Reason: its jus a meal replacement.. so i take it inbetween meals :)
This Member has not Reviewed any Supplements
User Title: Be the BEST u can...
Number Of Posts: 887 View All Posts
Posts Per Day: 0.44
Last Activity: Nov 4, 2009 9:57pm
Recent Threads:
Monday - Chest + Hamstrings
Bodyparts:
Healthy Foods:
now its... Chicken breasts, Tuna and brown rice
Supplements:
Muscle Science Grow Extreme Its just my basic protein powder that I use.. Been using it since i started trainig and will...
[ Leave BoDyBuildBoYCT a Comment
MoreMsclXXL [ View Profile ] Sep 16, 2009 11:21am
How's training going get everything fixed up now?
aaastra [ View Profile ] Aug 18, 2009 4:23am
Oh, so you live in South Africa, my new friend? Great, I allways wanted to visit there. Keep working:)
PureLifeFitness [ View Profile ] Aug 17, 2009 9:12pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
hawgmp2 [ View Profile ] Jul 24, 2009 8:24am
Hey there! Thanx for the friend invite and drop by anytime! You're lookin' good!
SuperMaine [ View Profile ] Jul 14, 2009 5:38am
Hey thanks alot for the add! i appreciate, glad i can be an inspiration. Hows training coming along?
-Elijah
TravisBickle007 [ View Profile ] Jul 2, 2009 11:45pm
Thanks bro. You look pretty damn solid yourself!
trinityau [ View Profile ] Jul 1, 2009 11:06pm
looooove uuu looooser <3
MrMeso [ View Profile ] Jun 26, 2009 12:26pm
Awesome! Sounds good! Do you do dumbbell rows one at a time or two?
MrMeso [ View Profile ] Jun 26, 2009 12:13pm
Thanks! Insane back! What kind of training do you do for it?
MoreMsclXXL [ View Profile ] Jun 10, 2009 10:59am
Marinus.. How are you doing? Training going well?
PXTJAN001 [ View Profile ] May 7, 2009 5:57pm
Good to see that we still pack some hard muscle in Brackenfell.
thgirlnxtdr [ View Profile ] May 2, 2009 10:04am
Thank you for the friend request and good luck to you :)
mpacheco [ View Profile ] May 1, 2009 8:22am
Thanks for the add. You look great! How's it going?
gigily [ View Profile ] May 1, 2009 8:20am
wow,thanks alot,i train about5years.
MoreMsclXXL [ View Profile ] Mar 29, 2009 8:11am
Hay how's the training going?? Making good gains?
Xercisegrl [ View Profile ] Mar 21, 2009 1:56am
Thank you for the PM!! Things are going good!! How is your training going?
DIABETICBODYBUILDER [ View Profile ] Jan 10, 2009 6:40am
Hey wanneer haal jy daai tea cozy van jou kop af,poste nuwe foto's en begin compete?
whey_protein [ View Profile ] Oct 17, 2008 3:21pm
just typen LOL u?
zarah [ View Profile ] Oct 13, 2008 1:58pm
Thank you ! Yes hard work pays off! Stay Strong...keep pushing it! xo~z
MsFitFern [ View Profile ] Oct 12, 2008 1:58pm
I am a blogging fool. What do you want to know?
