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To:
onePHITmama
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From:
Bo DeLone
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Sep 16, 2009 2:22pm
Great quads! Best wishes, Bo
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To:
redheadlaw7
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From:
Bo DeLone
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Jul 18, 2009 2:06pm
You are looking very strong in your pics. best wishes on your bodybuilding goals, Bo
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To:
Mindi911
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From:
Bo DeLone
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Jun 21, 2009 5:29pm
Nice muscles! Best wishes in your training, Bo
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To:
soleuvanathlete
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From:
Bo DeLone
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Jun 21, 2009 6:39am
Nice looking muscles. Best wishes, Bo
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To:
kudostojen
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From:
Bo DeLone
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Mar 18, 2009 4:10am
Nice Shoulders! You are looking strong. Best wishes, Bo
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To:
fatdaddy67
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From:
Bo DeLone
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Feb 7, 2009 4:44am
I am doing the Warrior Diet as well and it's definately the #1 way to eat. Best wishes on your monster meal eating!-Bo
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To:
Donica
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From:
Bo DeLone
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Jan 13, 2009 6:08am
Great legs! Best Wishes, Bo
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To:
Maddi
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From:
Bo DeLone
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Dec 13, 2008 7:22am
Hey your pics are looking HOT Maddi... Great legs! Best wishes, Bo
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To:
Keevo
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From:
Bo DeLone
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Nov 11, 2008 7:13pm
Hey I saw you eat Imtermittent Fasting style. Yes it's great to eat that way. Best wishes in your eating and training, Bo
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To:
Lemonzest
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From:
Bo DeLone
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Nov 11, 2008 7:10pm
You have made some good progress. I saw you are going with intermittent fasting. I have been doing IF and it's great! Best wishes to you and your training, Bo
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To:
Komadori
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From:
Bo DeLone
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Nov 11, 2008 7:03pm
Hey cool story about that sumo training. That was an interesting experience and I am always thinking of new ideas for training. It sounds like you are doing well losing the weight in 2008. Best wishes, Bo DeLone
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To:
RU4A69
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From:
Bo DeLone
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Nov 9, 2008 9:52pm
Hey thanks. I enjoy reading your posts too! Best wishes, Bo
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To:
startrek
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From:
Bo DeLone
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Nov 9, 2008 7:08am
Hey you give a lot of good advice on the forum. Good to see people out there these days helping the good fight against rampant obesity
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To:
CorruptSilence
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From:
Bo DeLone
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Nov 5, 2008 8:00pm
I can see improvements in the last few months in your pics. Best wishes on your further progress, Bo
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To:
RobbFix
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From:
Bo DeLone
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Nov 2, 2008 12:55pm
It looks like you have made significant progress in the last 6 months. Keep up the good work! Best wishes, Bo DeLone
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To:
BRUTUSPLAC
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From:
Bo DeLone
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Nov 1, 2008 9:52am
Hey really cool pics...I used to have a Soloflex too! Looks like things are going well for you. Best wishes, Bo
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To:
mygame11
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From:
Bo DeLone
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Oct 29, 2008 5:58pm
Hey thanks for the info about heating food with plastics. You are doing a good thing getting the word out about that issue. I saw that you and I have some of the same ideas and opinions and I like your posts. Best Wishes on your training and eating, Bo
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To:
jdmalm123
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From:
Bo DeLone
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Oct 17, 2008 11:02am
Hey good posts on the Warrior Diet thread. It's cool to see you helping people by spreading the word about the WD and how great it is. Best wishes on eating and training, Bo
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To:
toricatjr
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From:
Bo DeLone
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Sep 27, 2008 7:26am
Nice muscles and pictures. Best wishes on your training and eating, Bo
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To:
heidismommy
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From:
Bo DeLone
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Sep 14, 2008 8:39am
Great looking quads. Best wishes, Bo
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