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To:
healthybodies
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From:
Bnizzle163
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Nov 29, 2009 1:09pm
That's good to hear, Brad! Hope you indulged a bit :)
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To:
healthybodies
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From:
Bnizzle163
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Nov 26, 2009 9:08am
Just stopping by to wish you and your family a Happy Thanksgiving! Hope all is well!
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To:
KnowstheSky
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From:
Bnizzle163
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Nov 11, 2009 10:58pm
Thanks! Avi was actually taken at 8 days out. I'm definitely not that ripped still :P but definitely still pretty lean for being almost 8 weeks post contest :).
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To:
tennguy
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From:
Bnizzle163
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Oct 30, 2009 2:56pm
Awesome, man. Good luck with your prep! I actually plan to take some time off and finish up my college degree... it's growing time! I'll hit the stage again in 2011.
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To:
tennguy
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From:
Bnizzle163
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Oct 27, 2009 9:01pm
Went well! I had a blast and am enjoying the start of my first official offseason :D. Have you picked a show out yet??
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To:
saredhabibi
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From:
Bnizzle163
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Oct 7, 2009 10:52am
Thanks again! Yeah, I'm definitely every bit as sick as you :). My friends think I'm nuts... I guess they're right!
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To:
snorkelman
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From:
Bnizzle163
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Oct 6, 2009 8:57am
"You must spread some reputation around before repping snorkelman again"
It's a simple concept, really lol. The body will use the carbohydrates as energy. end of story :)
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To:
KnowstheSky
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From:
Bnizzle163
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Oct 4, 2009 1:56pm
Thanks a lot! They were worth every penny. I think I dropped just over $50. Definitely going to be nice to have :)
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To:
KnowstheSky
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From:
Bnizzle163
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Oct 1, 2009 7:15pm
Thanks, Ken! I totally agree with the calves. Should've spiked the right one (and they should be MUCH larger :P). I'm ready to GROW!
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To:
ry4ntrelenberg
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From:
Bnizzle163
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Oct 1, 2009 11:24am
I appreciate the kind words, and thank YOU :D
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To:
Joenatural
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From:
Bnizzle163
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Sep 29, 2009 9:36am
Keep me posted, Joe. You did great this year, and I'll be pulling for you as a front runner. You have great symmetry.
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To:
Joenatural
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From:
Bnizzle163
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Sep 29, 2009 8:08am
Thanks bro. You looked great. Your front dbl bi is sick!!
I don't think I'm doing the Indiana show next year, probably something closer to home. When's your next one?
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To:
KnowstheSky
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From:
Bnizzle163
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Sep 28, 2009 12:10pm
Nice, sounds like an excellent plan, Ken! You looked great at your last comp. Semi-clean is the way to go :). Keeps you sane and keeps you growin!
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To:
KnowstheSky
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From:
Bnizzle163
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Sep 28, 2009 10:13am
Awesome! I can't wait to see them. What are you weighing now? You looked solid!
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To:
KnowstheSky
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From:
Bnizzle163
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Sep 28, 2009 10:07am
Thank you very much! It was strange, after I stepped off stage from placing in novice, I had to fight back tears lol. I am in love with it! Nooo, not now lol. Too much with school and whatnot. Need to focus on growing :)
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To:
KnowstheSky
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From:
Bnizzle163
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Sep 28, 2009 9:24am
I agree 100% with your advice. I will keep it in mind this off season. I can't wait to hit the stage again :). What a rush!
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To:
KnowstheSky
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From:
Bnizzle163
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Sep 28, 2009 8:41am
It was cool to see you there brother! I wanted to stay so I could chat with you guys, but we were CRAVING some uno's lol. You were looking stacked big guy. Can't wait till you compete again! And I PROMISE I'll never forget how to do a rear lat spread during prejudging again. I was so nervous, I forgot how in the first round :(
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To:
ryand305
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From:
Bnizzle163
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Sep 23, 2009 8:51am
Love the new pic in your AVI, Ryan. Looking beastly.
I can't wait to see how you do in November! Let's get it!
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To:
apfitz
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From:
Bnizzle163
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Sep 21, 2009 8:16am
Tri-phase was a great program. Last 10 weeks of contest prep, I switched up to Scivation peak pyramid training. It was another great program.
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To:
apfitz
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From:
Bnizzle163
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Sep 20, 2009 7:45pm
Nah man. No tatts in the future. Just going to put the finishing touches on my one sleeve and leave it be. It definitely does hide definition, unfortunately.
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