Bnevolent 
"To enter and place in 2010 Natural Amateur Bodybuilding competition."
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Dec 18, 2008
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Nov 19, 2009
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Dec 18, 2008
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Dec 18, 2008
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Dec 18, 2008
2010 Competition...
The Beginning
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Dec 19, 2008
2010 Competition...
The Beginning
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Jan 14, 2009
26 days after first progress pic. 3 lbs heavier as well.
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Jan 14, 2009
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Jan 14, 2009
26 days into tracking progress. I've gained 3 lbs since last progress pics.
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Jan 14, 2009
26 days into tracking progress. 3 lbs heavier
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Apr 19, 2009
Lost about 8 lbs during March...I am refocused and I'm at 191 lbs as 4/19
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Apr 19, 2009
not much change...but I aim to make immediate changes...
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Apr 21, 2009
My plan is to put about 15 pounds of muscle on my legs....2009 is the year these legs are gonna get JACKED! STAY TUNED
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May 13, 2009
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May 13, 2009
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May 13, 2009
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Aug 12, 2009
Six weeks post surgery. Two weeks after getting back in workout routine. 185lbs.
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Aug 12, 2009
Six weeks post surgery. Two weeks after getting back into routine. 185lbs.
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Sep 1, 2009
190lbs...gaining more density
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Sep 1, 2009
190lbs
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Sep 1, 2009
190lbs
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Sep 1, 2009
I lost a bit of definition...but i'm on a mission to get SWOLE!(lol)
stay tuned....
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Sep 1, 2009
Size and definition is my goal...It's my one hurdle...I GUESS I HAVE TO PUT IN MORE WORK!
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Sep 1, 2009
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Oct 1, 2009
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Oct 1, 2009
not much development from 1 month ago...unfortunately!
Im still forging ahead...
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Oct 1, 2009
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Nov 19, 2009
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