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real name
Bobby Mirassol
age
27
gender
Male
location
Atco, NJ, US
gym
Future Fitness
occupation
HEAVY HIGHWAY
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
169.1 Lbs.
LEAN BODY MASS
20.9 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 19, 2013
CURRENT BODY FAT
11
%
May 19, 2013
PROGRESS HISTORY
Lbs.
2013-01-29,2013-02-06,2013-03-21,2013-05-04,2013-05-19
192,195,193,195,190
%
2013-01-29,2013-02-06,2013-03-21,2013-05-04,2013-05-19
16,12,11,12,11
Lbs.
2013-01-29,2013-02-06,2013-03-21,2013-05-04,2013-05-19
161.3,171.6,171.8,171.6,169.1
Programs
My Workout Philosophy View My Full Workout Program
Bmirassol has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bmirassol has not added any program information.
My Supplement Program View My Full Supplement Program
Bmirassol has not added any program information.
My Motivation Program View My Full Motivation Program
Bmirassol has not added any program information.
Bmirassol updated his body fat from 12% to 11%, a loss of 1% in 43 days.
Mar 21, 2013 | Like
Jkohlsie likes this.
Bmirassol updated his weight from 195 Lbs. to 193 Lbs., a 2 Lb. loss in 43 days.
Mar 21, 2013 | Like
Bmirassol joined Future Fitness (Berlin Township, New Jersey).
Jan 29, 2013Visitor Comments
Bmirassol has no comments on his page.
Bmirassol updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 15 days.