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Mon Oct 29 18:19:18 PDT 2007
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I first started with football but was never too consistent...one day it all clicked, I realized me goals and now finally I've started to stick to a healthy diet and lift as much as possible
WHY I LOVE IT:
It's a lot of fun and I love to see my body transform. It's hard work but the results really show. I also love the feeling of accomplishment.
BlueSteel123's Progress & Goals
Progress Photos
Lbs.
2007-09-26, 2007-10-09, 2007-12-19, 2009-06-05
164.0, 163.0, 168.0, 175.0
TIME UNTIL GOAL:
No Goal
Start:
164 Lbs.
Goal:
No Goal Weight
%
2007-09-26, 2007-10-09, 2007-12-19
8.0, 3.5, 5.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2007-09-26, 2007-10-09, 2007-12-19
150.9, 157.3, 159.6
Current LBM:
166.2 Lbs.
Jun 05, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
BlueSteel123's Program
My Workout Program View My Full Workout Program
BlueSteel123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BlueSteel123 has not added any program information.
My Supplement Program View My Full Supplement Program
BlueSteel123 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I said it all above...I just enjoy it and I like the respect i receive
About BlueSteel123
About Me:
My Favorites:
Fitness Books
Arnold's Bodybuilding Encyclopedia
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Wed Oct 10 07:50:03 PDT 2007
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:28pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodyspace.bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 6:58am
doobz0326
man one of the best 5'11 physiques on here . amazing chest abs back arms and lege. truly awesome . if you want please add me (doobz0326)
Jul 9, 2010 10:47pm
ravenbiker
Awesome foundation to a great future in the sport if you want it! Keep up the great work!
Dec 24, 2009 3:00pm
KyleTTU
Hey man, keep up the great work!
you taken jack3d too, what you think about it?
Dec 11, 2009 5:11pm
guest
Man of Steel has a great looking physique. Good luck in your goals. Sounds great!
Dec 6, 2009 10:08pm
CaveManManiac
great job man! looks awesome, and keep up the good work...eat lots of turkey and that 15 goal will be quicker to get too, lol
Nov 25, 2009 8:36pm