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Fri Apr 09 11:01:44 PDT 2010
Fit Status /// View History
Had baby #2 Nov 24th, an 8lb 9oz boy. "Only" (LOL) gained 48lbs this time around... time to get it all off again!
May 21, 2012 1:34am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
I originally got started lifting as a college Ice hockey player. I played for all 4 years but I haven't got on the ice nearly as much as I would like since then! Last summer I got pregnant with my and my husbands first! Unfortunately I was tired and lazy during my pregnancy and have had complications since then so I couldn't get back to the gym until 9 months postpartum (jan 09) I had my baby girl 4/4/08. I lost all 60lbs I gained during my pregnancy, but now I need tone up a lot! I want to get my old body back and then some!
WHY I LOVE IT:
It gives me energy, makes me feel good, helps me in my sport...
Bluelinersgirl's Progress & Goals
Progress Photos
Lbs.
2008-09-13, 2008-04-30, 2008-09-12, 2008-09-13, 2008-09-19, 2008-10-19, 2009-03-23, 2009-05-07, 2009-07-06, 2009-09-23, 2009-12-04, 2010-12-23, 2011-01-18, 2011-02-16, 2011-03-21, 2011-07-24, 2011-08-10, 2011-10-10, 2012-02-14
156.0, 204.0, 158.0, 156.0, 153.5, 143.0, 141.0, 136.0, 138.0, 140.0, 144.0, 170.0, 167.0, 165.0, 159.0, 150.0, 148.0, 145.0, 140.0
2009-04-04
145 Lbs.
TIME UNTIL GOAL:
Expired
Start:
204 Lbs.
Goal:
145 Lbs.
Apr 04, 2009
%
2009-05-07, 2009-06-04, 2009-09-23, 2009-12-04, 2010-12-23, 2011-08-10, 2011-10-10, 2012-02-14
19.0, 18.0, 19.0, 20.0, 29.0, 26.0, 25.0, 23.0
TIME UNTIL GOAL:
No Goal
Start:
19%
Goal:
No Body Fat Goal
Lbs.
2009-05-07, 2009-09-23, 2009-12-04, 2010-12-23, 2011-08-10, 2011-10-10, 2012-02-14
110.2, 113.4, 115.2, 120.7, 109.5, 108.8, 107.8
Current LBM:
107.8 Lbs.
Feb 14, 2012
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 145Lbs. to 140Lbs.
5Lbs. loss in the last 127 days
Feb 14, 2012
Latest Bodystats
Changed weight from 145Lbs. to 140Lbs.
5Lbs. loss in the last 127 days
Feb 14, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 145Lbs. to 140Lbs.
5Lbs. loss in the last 127 days
Feb 14, 2012
Bluelinersgirl's Program
My Workout Program View My Full Workout Program
Bluelinersgirl has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bluelinersgirl has not added any program information.
My Supplement Program View My Full Supplement Program
Bluelinersgirl has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Good question. I'm usually pretty motivated once I get in the habit of going and start seeing progress in how much I can lift.
My husband has been getting back into lifting the last few months and seeing his commitment and progress is definitely motivating! Going to the gym together every day and having someone there to push me is great!
My husband has been getting back into lifting the last few months and seeing his commitment and progress is definitely motivating! Going to the gym together every day and having someone there to push me is great!
About Bluelinersgirl
About Me:
My Favorites:
Supplements
Because I can't get enough protein through my diet alone.
Twinlab Pre-Natal Care, 120 Capsules
I took these vitamins throughout my pregnancy and continue to take them now because I am still breastfeeding, and because they are a higher dose then ... » Read More
Body Parts
Biceps
Lifting Stats:
Members I Inspire:
FXmomto3
Bluelinersgirl does an awesome peacock !!! (yoga pose) and I'm determined to do one even if just for a few seconds...believe me, my camera will be poised ! lol aaaand, I want arm and back muscles like her!!!!!
mellie369
Well... just look at her!! She had a young child and has managed to look totally smokin' hot! And I know for a fact that she pushes herself really hard to acheive what she wants. Too bad I'm 1 lbs higher than her on the bench but.... whatever, she'll catch up... one day! (LOL, just teasing! You rock and you know that I mean that!)
motivatedmommy
When I need inspiration I look at Bluelinersgirl. Look at her mommy figure! Its exactly what I am striving for! I look at her body and think, 'she has a baby?'. She also was one of the first people to reach out to me and tell me I could do it!!
MrsStfns
She is dedicated and looks great! We're comparable in height so she's a good example of what I'd like to look like.
Latest Forum Posts
Mon Oct 12 19:51:40 PDT 2009
Latest BodyBlog Entries
Bulking? or Fattening? :(
Posted in Training : Dec 28, 2010 5:52pmI've been trying to add more muscle lately but I don't know if it's working :( I just feel like I've gained 8lbs of fat so far, I'm only seeing minimal strength gains. I guess I'll just stick with it for another month or two and then try to cut before my trip to Hawaii the end of March! Hopefully there will be a little more muscle there then I think! Probably won't be posting any progress pictures until I'm not feeling so fat and pale!
Some funny SHIIT!
Posted in Training : Dec 30, 2010 11:39amI got a good laugh from this! A great blog post with a fresh outlook on HIIT from fitness blog(Cranky Fitness). Enjoy!! August 13, 2008 High Intensity Intervals For the Rest of Us Posted by Crabby McSlacker at 7:37 AM 73 comments [By Crabby]
[View Photo] Exciting Announcement: A Revolutionary New Exercise Program from Cranky Fitness! Have you been hearing about all the incredible health benefits of High Intensity Interval Training? Benefits like: Raising your Resting Metabolic Rate; Increasing Your Strength; Burn...
[View Photo] Exciting Announcement: A Revolutionary New Exercise Program from Cranky Fitness! Have you been hearing about all the incredible health benefits of High Intensity Interval Training? Benefits like: Raising your Resting Metabolic Rate; Increasing Your Strength; Burn...
Some funny SHIIT!
Posted in Training : Dec 28, 2010 5:52pmI got a good laugh from this! A great blog post with a fresh outlook on HIIT from fitness blog (Cranky Fitness). Enjoy!! http://www.crankyfitness.com/2008/08/high-intensity-intervals-for-rest-of-us.html August 13, 2008 High Intensity Intervals For the Rest of Us Posted by Crabby McSlacker at 7:37 AM 73 comments [By Crabby] ="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2qTSKlfRjVE/SJy-w-cBY9I/AAAAAAAABIw/rhmmVHq4YEA/s1600-h/sprint.jpg">
...
...
Visitor Comments
Leave a Comment
lanie21
Thats amazing what you did. Please provide your nutrition and workout You said you did not do cardio and I feel I am always doing cardio. Is this where I am going wrong. HELP!! you seem to know what your doing! THX
Mar 28, 2012 5:05pm
bauckm
Hey there. Your transformation is great based on the photo I can see. Would you mind sharing or chatting with me about the nutrition plan/diet you followed?
Feb 5, 2012 1:16am
littlebigman78
great transformation. the lean, healthy look suits you very well. great body(work) :D
Aug 10, 2011 1:19pm
Altheya
Hey long time no talk! How's second round baby weight coming along?
Jun 7, 2011 12:57pm
guest
I had my baby 4 and half month now and I been working out since my baby was 40 days , I gained 17 kilos and now I lost all my wieght but I have a goal I want to be in shape and built musels and I need help to do that to look like you , I am breastfeeding . I was goin to order mome protine to help with building the musels but I am worried from gainning wieght ..could you please help .Thank you so much
Apr 13, 2011 7:15am
WaynesWorld
ASH!! Long time no talk. blame facebook for being such a bad distraction, lol. How is the new year for you.
Feb 2, 2011 11:27am
Blueliner81
Ok, the last transformation of your life is about to begin...after that you will be a hot and fit mom forever! Love you!
Dec 29, 2010 3:00pm
Locavore
Well, because of either the IVF drugs or just plain laziness, I started this last pregnancy at 162, which is about +15 from my normal. I carried twins for 18 weeks and then we lost one, but that meant my early weight gain was OOC. So top weight was 203 (on my scale) or 207 (on my midwife's). I was at 187 a month out and have busted my hump to get to 161 now (4 months postpartum). I'm thinking/hoping another 14-15 weeks and -20 lbs. will get me back to where I used to be. Humbling!
Dec 29, 2010 5:51am
Shanny246
I remember you from SOAM...you had another baby?!?!?! Congrats :) I had my 2nd almost 2 years ago and still look flabby...any tips?
Dec 29, 2010 12:37am
t-xx-boy
congrats on baby#2, im sure youll get rid of the baby weight in no time!
Dec 28, 2010 5:53pm
KVNJames
Looking good, Keep training hard!! Have you ever thought of competing when you reach your goal??
Jun 25, 2010 8:19pm
Dani-in-progress
Thanks for the add! Hope mommy and baby are doing well... my youngest is 8, but I remember those days. Enjoy them!
Jun 18, 2010 4:06pm
fit_scientist
Congratulations and all the best wishes!! My wife is pregnant with baby #1!
May 25, 2010 2:44am