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1 Year Progress Oct 09
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Membership Info
Member Since: May 28, 2008
BodyBlog Started: May 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 34
  • Overall: 4,114
Forum Posts: 23
BodyBlog Entries: 6
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:07pm
Last Forum Post: Never
Last Photo Upload: Oct 14, 2009 8:57am
Last Profile Update: Nov 25, 2009 10:06am
Last Blog Post: Aug 19, 2009 12:18pm

Friends Stats
Fan Club (?) : 44
Mutual Friends (?) : 76
Stalking (?) : 0
Inspiring (?) : 3

Blueliner81

Overall Goal:  Gain 10 lbs of muscle within the next year.

Fit Status:  Frustrating wrist injury is holding me back....ugh

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Cory
Sex:
Male
Age:
28
Location:
Portland, Oregon, United States
Occupation:
Chemist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I've been an athlete all my life and started lifting when I was 14 to condition for football and hockey, but after my daughter was born in April 2008 I was fat and out of shape and decide to make a lifestyle change.
Why I Love It:
I love the challenge of everything that goes into being fit; like getting into the gym and pushing my limits and sticking to my diet when there is temptation everywhere. It also gives me energy, focus, and confidence.
How I Stay Motivated:
My biggest motivation are the two lovely ladies that I go home to every night...my beautiful wife(bluelinersgirl) and daughter!
BB Accomplishments:
Lost 35 pounds in a year, and got the body I always wanted. Abs!
Forum Signature:
Last Updated: Jul 22, 2009 9:40am

What Blueliner81 Is Up To:
Nov 25, 2009
Blueliner81 set a new Profile Picture
Blueliner81 changed Weight from 194 lbs. to 197 lbs., a 3 lb. gain in 29 days
Nov 23, 2009
Blueliner81 set a new Profile Picture
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Jul 29, 2009
My baby and my belly!
Last Updated: Jul 30, 2009 10:20am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 10:06am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2009 8:52am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 10 lbs of muscle within the next year.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 22, 2009 9:45am

Members That Inspire Blueliner81:
TheBeastWCBB [ BodySpace ]
This is just the coolest guy ever!
Bluelinersgirl [ BodySpace ]
She had my baby in 2008 and suffered through months of ankle problems, but she kept strong. Now she's a smokin' hot mama!
View all 2 members who inspire Blueliner81 »

BodyAnswers
Blueliner81 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 9:45am

Videos of Blueliner81
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 9:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 9:45am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 19, 2009 12:18pm

Ok, I’m getting fed up with this Aspartame Bull-Sh*t hype.  Every now and then it resurfaces through stupid email chain letters or blogs from people who don’t know anything about the facts!  It’s always the same…they say Aspartame causes a multitude of physical harms to your body...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Dec 03, 2008
Reason: I use it in my oatmeal and for pre/post workout protein. Tastes good & mixes easily.
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Dec 03, 2008
Reason: I take 2 servings before bed to feed my muscle overnight. The chocolate supreme is SO GOOD!
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Dec 16, 2008
Reason: It gives me great strength and focus in the gym.
Last Updated: Sep 9, 2008 2:44pm

Supplement Reviews
Universal Shock Therapy, Free Sample!, Grape Splash
Review:  This stuff tastes horrible. I don't know if it is just due to the grape flavoring, or some...
Overall Rating:  3/10
Taste Rating:  N/A
Last Updated: Sep 9, 2008 2:44pm

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 25, 2009 10:05am
Recent Threads:


Workout Program:
WEIGHT TRAINING
I do a 5 day split (mon-fri) of weight training:

Day1: Quads/Hamstrings/Glutes
Day2: Back/Lats/Abs
Day3: Shoulders
Day4: Arms/Calves
Day5: Chest/Traps

I don't do cardio really cuz it sucks, but I might do 10-15 minutes for a warmup every now and then.


DIET PLAN

The diet is...
Last Updated: Aug 14, 2009 1:26pm

Favorites
Hobbies:
  • Hockey
  • Guitar
  • Being an Awsome Dad!
Last Updated: May 28, 2008 11:54am

Friends (76)









Last Updated: Nov 23, 2009 7:23am

Visitor Comments (68)
[ Leave Blueliner81 a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 16, 2009 9:52am
Hey bro .. how are ya? Hope you will add me to your mutual friends list. I would love to swap workout ideas and encouragement . Hope your hitting your goals
back Bluelinersgirl [ View Profile ]
Nov 9, 2009 2:02pm
BTW... that guy, whose blog I commented on last night,didn't seem to get what I was implying lol.
back Bluelinersgirl [ View Profile ]
Nov 9, 2009 1:59pm
Hey :) You should get one FB chat if you're on right now...
gympunk [ View Profile ]
Oct 14, 2009 9:02am
Great progress -- nice gunz!
ShapeLy [ View Profile ]
Oct 13, 2009 11:56am
Awesome job u two! U look amazing!
back Bluelinersgirl [ View Profile ]
Oct 8, 2009 3:09pm
Your wrist better heal up! Not having you at the gym is killing my motivation :(
Beach belly bingo, 2003 Beefgut [ View Profile ]
Oct 6, 2009 10:32am
excellent 35 pound loss (overall) but probably 45 lbs of fat lost with 10 lbs of muscle minimum added.
back shot cardiac [ View Profile ]
Oct 1, 2009 11:22pm
Wow, really nice cut. Do u eat white rice?
130 lbs hardcoregoddess [ View Profile ]
Sep 19, 2009 3:42pm
Hey Cory how is your training coming along! I'm so proud of your results! There is a BIG difference in your before and after pics!
back Bluelinersgirl [ View Profile ]
Sep 10, 2009 3:02pm
You suck! Douche!
Side Comparison mquang [ View Profile ]
Sep 8, 2009 10:32am
awesome transformation!
kg_luv [ View Profile ]
Sep 7, 2009 6:15pm
hey hows it going man?
a bit of progress but need more work myboysrock3 [ View Profile ]
Sep 5, 2009 5:58pm
how's training going for u man?
Upload your profile picture! TLydi23 [ View Profile ]
Sep 3, 2009 4:30pm
hey man whats ur input on fruit
srn104anto [ View Profile ]
Aug 26, 2009 3:24pm
u r welcome mate! Just keep it up!
srn104anto [ View Profile ]
Aug 26, 2009 8:34am
hey: congrats on your awesome transformation!
FrenchKiss [ View Profile ]
Aug 24, 2009 8:40am
great progress! you look great!
will be always on my mind.....friend of mine eros64 [ View Profile ]
Aug 20, 2009 10:29am
you have made some progress...congrats
back Bluelinersgirl [ View Profile ]
Aug 19, 2009 11:20pm
:P
Front11 skikyle [ View Profile ]
Aug 19, 2009 9:04am
Excellent progress! Looking defined! Those quads are coming in very well too! Nice work.
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