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1 Year Progress Oct 09
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Membership Info
Member Since: May 28, 2008
BodyBlog Started: May 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 48
  • Overall: 4,406
Forum Posts: 23
BodyBlog Entries: 6
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:35am
Last Forum Post: Never
Last Photo Upload: Oct 14, 2009 8:57am
Last Profile Update: Yesterday, 7:35am
Last Blog Post: Aug 19, 2009 12:18pm

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 80
Stalking (?) : 0
Inspiring (?) : 3

Blueliner81

Overall Goal:  Gain 10 lbs of muscle within the next year.

Fit Status:  eat, eat, eat...it's a tough job, but someone has to do it.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cory
Sex:
Male
Age:
28
Location:
Portland, Oregon, United States
Occupation:
Chemist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I've been an athlete all my life and started lifting when I was 14 to condition for football and hockey, but after my daughter was born in April 2008 I was fat and out of shape and decide to make a lifestyle change.
Why I Love It:
I love the challenge of everything that goes into being fit; like getting into the gym and pushing my limits and sticking to my diet when there is temptation everywhere. It also gives me energy, focus, and confidence.
How I Stay Motivated:
My biggest motivation are the two lovely ladies that I go home to every night...my beautiful wife(bluelinersgirl) and daughter!
BB Accomplishments:
Lost 35 pounds in a year, and got the body I always wanted. Abs!
Forum Signature:
Last Updated: Jul 22, 2009 9:40am

What Blueliner81 Is Up To:
Dec 22, 2009
Blueliner81 set a new Profile Picture
Dec 16, 2009
Blueliner81 set a new Profile Picture
Dec 14, 2009
Blueliner81 set a new Profile Picture
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Jul 29, 2009
My baby and my belly!
Last Updated: Jul 30, 2009 10:20am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 8:55am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2009 8:52am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 10 lbs of muscle within the next year.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 22, 2009 9:45am

Members That Inspire Blueliner81:
Bluelinersgirl [ BodySpace ]
She had my baby in 2008 and suffered through months of ankle problems, but she kept strong. Now she's a smokin' hot mama!
TheBeastWCBB [ BodySpace ]
This is just the coolest guy ever!
View all 2 members who inspire Blueliner81 »

BodyAnswers
Blueliner81 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 9:45am

Videos of Blueliner81
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 9:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 9:45am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 19, 2009 12:18pm

Ok, I’m getting fed up with this Aspartame Bull-Sh*t hype.  Every now and then it resurfaces through stupid email chain letters or blogs from people who don’t know anything about the facts!  It’s always the same…they say Aspartame causes a multitude of physical harms to your body...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Dec 03, 2008
Reason: I use it in my oatmeal and for pre/post workout protein. Tastes good & mixes easily.
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Dec 03, 2008
Reason: I take 2 servings before bed to feed my muscle overnight. The chocolate supreme is SO GOOD!
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Dec 16, 2008
Reason: It gives me great strength and focus in the gym.
Last Updated: Sep 9, 2008 2:44pm

Supplement Reviews
Universal Shock Therapy, Free Sample!, Grape Splash
Review:  This stuff tastes horrible. I don't know if it is just due to the grape flavoring, or some...
Overall Rating:  3/10
Taste Rating:  N/A
Last Updated: Sep 9, 2008 2:44pm

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 15, 2009 8:56am
Recent Threads:


Workout Program:
WEIGHT TRAINING
I do a 5 day split (mon-fri) of weight training:

Day1: Quads/Hamstrings/Glutes
Day2: Back/Lats/Abs
Day3: Shoulders
Day4: Arms/Calves
Day5: Chest/Traps

I don't do cardio really cuz it sucks, but I might do 10-15 minutes for a warmup every now and then.


DIET PLAN

The diet is...
Last Updated: Aug 14, 2009 1:26pm

Favorites
Hobbies:
  • Hockey
  • Guitar
  • Being an Awsome Dad!
Last Updated: May 28, 2008 11:54am

Friends (80)









Last Updated: Yesterday, 7:35am

Visitor Comments (74)
[ Leave Blueliner81 a Comment ]
Dr.Euphoria [ View Profile ]
Dec 16, 2009 12:13pm
because they are...haha!!! the rest of the house is in dark earth tones..and pics look not so good...that room has great light!!
12/19/09 front relaxed doobz0326 [ View Profile ]
Dec 15, 2009 11:56am
Thanks for the add and the PM's with the tips. Keep me posted on your training. I will do likewise.
kg_luv [ View Profile ]
Dec 14, 2009 10:51am
what up man how are you?
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Dec 9, 2009 1:12pm
Ha ha I haven't posted a recent pic of my current bulk stage... but my abs are gone for the winter as well. Congrats on your progress and stay healthy bro! I'll check in with ya next wk.
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Dec 9, 2009 12:54pm
Cool... we've got the same weight goal.. I'm trying to pack on another 25lbs by April.... but my abs are gone. You've seem to have kept them?
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Dec 9, 2009 10:52am
How's progress bro?
12/19/09 front relaxed doobz0326 [ View Profile ]
Nov 16, 2009 9:52am
Hey bro .. how are ya? Hope you will add me to your mutual friends list. I would love to swap workout ideas and encouragement . Hope your hitting your goals
Abs? Bluelinersgirl [ View Profile ]
Nov 9, 2009 2:02pm
BTW... that guy, whose blog I commented on last night,didn't seem to get what I was implying lol.
Abs? Bluelinersgirl [ View Profile ]
Nov 9, 2009 1:59pm
Hey :) You should get one FB chat if you're on right now...
15.5 gympunk [ View Profile ]
Oct 14, 2009 9:02am
Great progress -- nice gunz!
ShapeLy [ View Profile ]
Oct 13, 2009 11:56am
Awesome job u two! U look amazing!
Abs? Bluelinersgirl [ View Profile ]
Oct 8, 2009 3:09pm
Your wrist better heal up! Not having you at the gym is killing my motivation :(
Beach belly bingo, 2003 Beefgut [ View Profile ]
Oct 6, 2009 10:32am
excellent 35 pound loss (overall) but probably 45 lbs of fat lost with 10 lbs of muscle minimum added.
back shot cardiac [ View Profile ]
Oct 1, 2009 11:22pm
Wow, really nice cut. Do u eat white rice?
130 lbs hardcoregoddess [ View Profile ]
Sep 19, 2009 3:42pm
Hey Cory how is your training coming along! I'm so proud of your results! There is a BIG difference in your before and after pics!
Abs? Bluelinersgirl [ View Profile ]
Sep 10, 2009 3:02pm
You suck! Douche!
Side Comparison mquang [ View Profile ]
Sep 8, 2009 10:32am
awesome transformation!
kg_luv [ View Profile ]
Sep 7, 2009 6:15pm
hey hows it going man?
a bit of progress but need more work myboysrock3 [ View Profile ]
Sep 5, 2009 5:58pm
how's training going for u man?
Upload your profile picture! TLydi23 [ View Profile ]
Sep 3, 2009 4:30pm
hey man whats ur input on fruit
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