Last Visit: Today, 6:06am Last Forum Post:Never Last Photo Upload: Jun 13, 2008 7:25pm Last Profile Update: Aug 11, 2008 7:10pm Last Blog Post: Today, 5:48am
"Cut down to 10% fat. (and have pecs that precede me when I walk in a room :P)"
Personal Info And Background:
Real Name:
Claude
Sex:
Male
Age:
30
Location:
Montreal, Qc, Canada
Occupation:
BI analyst
Personal Website:
Gym:
Progym
Gym Location:
Montreal
When I Started:
2001
How I Started:
I was 6'1 and 155lbs (and most of the weight in my legs) so I decided to get in shape in order to gain confidence.
Why I Love It:
Seeing and feeling the progress over time feels good, knowing I accomplished something.
How I Stay Motivated:
Seeing the results!
BB Accomplishments:
Having shoulder problems from overtrainning when I was a teenager (competitive badminton), I corrected the problems and ended up benchpressing 185 lbs. It sounds small, but to me, that limit felt amazing to break.
Forum Signature:
Last Updated: Jun 2, 2008 4:19pm
Progress Pictures
Apr 6, 2008
Jun 1, 2008
At 18.2% body fat...lots of work to do!
I slipped a bit for 4 days on the diet. Got to get back to it 100%!
No problem. You look like you've got the composition to be able to get real swole. So good luck and keep up the good work! BTW - I read you said most of your weight was in your legs. Same here. I'm at 200 lbs as of today and don't have a lot to show for it in the upper body. My legs are VERY heavy though still not huge. Be happy when the upper body says "ok let's catch up" haha!
Welcome and will be keeping an eye on your future progress pics spécialement avec les épaules et les abdominaux. Like I said...good shoulders and let's move them to BIG & Broad status. Andre
