Bluedam 
"Cut, cut and cut again!"
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Bluedam has answered 9 of 67 Questions.
What bicep workout has worked best for you?
The good old fashioned curl. You can beat an egg but you cant beat it.
What mistakes did you make when you first started working out?
I did not build up the weight I was lifting gradually and so would get discouraged very quickly.
What is the one tip you would give somebody who is just getting started?
Have realistic goals and enjoy it, dont take it too seriously!
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Click on any category row to view questions and Bluedam's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
3 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
2 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
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