bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
 
Side Shot Cold January Mornings
7 Comments 8 Comments

View Bluedam's:

Contact Bluedam:
Send Email
Send Private Message
Report Bluedam Report Bluedam
Leave Comment for Bluedam Leave Comment


Membership Info
Member Since: Dec 27, 2007
BodyBlog Started: Apr 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 2,268
Forum Posts: 603
BodyBlog Entries: 44
Comments to Others: 231
Forum Rep (?) :

Activity
Last Visit: Today, 7:10am
Last Forum Post: Jan 26, 2008 7:54pm
Last Photo Upload: Mar 24, 2009 3:36pm
Last Profile Update: Nov 17, 2008 4:22am
Last Blog Post: Apr 10, 2009 7:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 144
Stalking (?) : 0
Inspiring (?) : 0

Bluedam

Overall Goal:  Cut, cut and cut again!

Fit Status:  Everything I am not is everything I am. April is going to be tore up!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Blue Night Train
Sex:
Male
Age:
30
Location:
Ireland
Occupation:
Personal Website:
Gym:
doesnt need the publicity
Gym Location:
Dublin
When I Started:
Sep, 2006
How I Started:
Wanted a better lifestyle and found it a superb way of dealing with stress as well as focusing the mind on what is important.
Why I Love It:
I am results orientated and lifting gets results!!
How I Stay Motivated:
Ipod shuffle, support from my wife, the feeling after working out, Kickboxing classes and fellow BB members really give me inspiration and motivation to stick at it!
BB Accomplishments:
Forum Signature:
You dont win silver, you lose gold!
Last Updated: Aug 14, 2008 2:59am

What Bluedam Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 27, 2008 Mar 14, 2009
Just Starting
Back from Honymoan where I did some working out ;)  Giving it a lot more work the past month and much happier with progress. More to do....obviously.
Last Updated: Sep 14, 2008 9:47am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2008 2:59am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2008 2:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cut, cut and cut again!
Goal (Long):
Bulk up. Doing this through eating high protein foods more often and lifting more weights, rather than running, cross trainer and playing soccer which I was doing.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 30, 2008 1:32pm

Members That Inspire Bluedam:
Bluedam does not have inspirational members yet.

BodyAnswers
Bluedam has answered 9 of 67 total questions.
View all 9 of Bluedam's BodyAnswers »

What bicep workout has worked best for you?
The good old fashioned curl. You can beat an egg but you cant beat it.
- Updated Jan 30, 2008 12:42pm

What mistakes did you make when you first started working out?
I did not build up the weight I was lifting gradually and so would get discouraged very quickly.
- Updated Jan 30, 2008 12:41pm

What is the one tip you would give somebody who is just getting started?
Have realistic goals and enjoy it, dont take it too seriously!
- Updated Jan 30, 2008 12:41pm

View all 9 of Bluedam's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 30, 2008 1:32pm

Videos of Bluedam
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 1:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 1:32pm

Latest BodyBlog Entry (44 Posts Total)
Category: Training on Apr 10, 2009 7:29pm

I came across this on a blog today and found it very thought provoking and funny. Read on...

I'm Armin and I'm a Soberoholic...

I guess it was in my second year of college that I first noticed
that I had a problem.
Up until then I'd felt pretty normal.
Weekends consisted of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 30, 2008 1:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 603 View All Posts
Posts Per Day: 1.08
Last Activity: Today, 5:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Mens Health
Cheat Foods:
  • Pizza
Workout Music:
  • Papa Roach
  • Bloc Party, Smashin Pumkins, The Prodigy, Marilyn Manson, Tool
  • Puddle of Mudd, Rolling Stones, Rage against the Machine
Last Updated: Feb 16, 2008 7:32pm

Friends (144)









Last Updated: Nov 17, 2008 4:22am

Visitor Comments (22)
[ Leave Bluedam a Comment ]
Dreamsicle [ View Profile ]
Jul 3, 2009 11:42am
hey!!! yeah the rollercoaster is taking it easy lol feels like it is all down hill now :) things are good just have to get settled in :) I hope you have a good weekend - how was your trip?
detour [ View Profile ]
Jul 3, 2009 8:50am
How things coming along?
Dreamsicle [ View Profile ]
Jun 27, 2009 5:03pm
Hey hotstuff - just checking in on ya - how are you?
claudia36 [ View Profile ]
Jun 21, 2009 9:58pm
thanks ..............
sonodesire [ View Profile ]
Jun 19, 2009 3:00am
lol thanx. ur funny
is red my color? getmesweaty [ View Profile ]
Jun 11, 2009 1:29pm
today has been a LONG day..but getting through..day 3 on my diet..so i am happy i am still going strong there..looking forward to updates on ur grading this weekend!!
3dfit [ View Profile ]
Jun 11, 2009 11:25am
Thank you for the compliment!
is red my color? getmesweaty [ View Profile ]
Jun 9, 2009 10:54am
how r u today??
galours [ View Profile ]
Jun 8, 2009 10:04pm
hey there, kinda took a break but back @ it. vacation in 2 months :)
i don't think there is such pose haha! michahardy [ View Profile ]
May 15, 2009 12:01am
yeya glad to hear that you know what's good for braincell, still, i'll share witcha lol
i don't think there is such pose haha! michahardy [ View Profile ]
May 14, 2009 11:37am
hey bluedam! that's funny - i did write wednesday even though it's thursday so you confused the heck out of me telling me it's not thursday, but it is while i wrote wednesday haha! either way - it's thursday..... think i need to feed them braincells a little extra and share what i am having with you lol - thanks for paying my blog attention though, much appreciated :-)
Billoceps [ View Profile ]
May 12, 2009 3:24pm
Thanks man and np
Dreamsicle [ View Profile ]
May 12, 2009 2:16pm
HAHAAA!!! Yeah I do not know if my lizard fits the criteria either he is not in his thirties lol I did accept and it is pending :) Thank you
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
May 12, 2009 2:08pm
thanks for the compliment... i still have a long way to go..i've got all this year to hit it hard... i got the name from someone who i love dearly... thanks...
Dreamsicle [ View Profile ]
May 12, 2009 1:58pm
lol its all good :) how is your training going?
Dreamsicle [ View Profile ]
May 12, 2009 1:43pm
lol he is a lizard. and you are welcome! :)
Down to 132.5lbs! maelstrom143 [ View Profile ]
May 11, 2009 7:06pm
Thanks and right back at ya. My family keeps me grounded and real. Without them, I feel I would not be who I am today =) I love the people whose profiles I have added to my friends list. I feel you all are highly motivated, like-minded individuals who take their goals seriously and it makes me feel great to know I have these resources. Have a great week!
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
May 8, 2009 2:04pm
thanks have an awesome one..lol
sonodesire [ View Profile ]
May 7, 2009 10:21am
haha you're funny. poor bird, pickin fights with cats huh? must have been quite the adrenaline-seeking bird eh?? :P hope all is well on your end
sonodesire [ View Profile ]
May 4, 2009 4:40pm
HAHA it's true. you caught me. my next line was the brushes don't work well, then the masking tape. ur good :P
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Free Shipping