i want to gain wieght and make my body look ripped

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Do work on my lower half! ha

presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.

Compete in a Figure Competition or become a Fitness Model.

Stop being the small guy in the group!Be 190-210 lbs of lean muscle.

i want to put more mass on my chest and arms!

Contest prep for 2010 begins Nov 28, 2010!!!!

"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

My goal is to be as perfect as I can possibly be.

keeping a personal healthy lifestyle while maintaing the gym/training my athelets , work, church and personal family life.

want to gain muscle and get ripped.

to build bigger and stronger and leaner i want to get with in the next 3 1/2 months hit 17" arms get to be 18" arms with in the next year 1/2and and learn from better and stronger people then i at building