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Membership Info
Member Since: Sep 25, 2007
BodyBlog Started: Jul 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 154
  • Overall: 12,472
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:36pm
Last Forum Post: Jul 10, 2009 9:43pm
Last Photo Upload: Jul 14, 2009 12:37pm
Last Profile Update: Nov 5, 2009 6:06am
Last Blog Post: Jul 15, 2009 12:20pm

Friends Stats
Fan Club (?) : 71
Mutual Friends (?) : 150
Stalking (?) : 6
Inspiring (?) : 3

BlueSteel123

Overall Goal:  I want to gain 15 pounds of muscle and stay cut up.

Fit Status:  BlueSteel123 has not entered a Fit Status.  Ask BlueSteel123 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
20
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
I first started with football but was never too consistent...one day it all clicked, I realized me goals and now finally I've started to stick to a healthy diet and lift as much as possible
Why I Love It:
It's a lot of fun and I love to see my body transform. It's hard work but the results really show. I also love the feeling of accomplishment.
How I Stay Motivated:
I said it all above...I just enjoy it and I like the respect i receive
BB Accomplishments:
It's all personal...I'm just glad i've come so far
Forum Signature:
Last Updated: Dec 26, 2007 12:36pm

What BlueSteel123 Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 23, 2007 Jul 13, 2009
Front Pose - 158 Lbs. Front Bi/Obliques
This is a bit into lifting....before my bulk stage
Finally starting to see some size come in, and somehow staying cut up.
Last Updated: Jul 14, 2009 10:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2007 7:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 10, 2007 8:07am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 15 pounds of muscle and stay cut up.
Goal (Long):
I want to be cut and muscular. I don't want to look like Cutler or Coleman. Actually, I'd love to look somehing like Franco Columbo
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Oct 9, 2007 6:42pm

Members That Inspire BlueSteel123:
timberwolf [ BodySpace ]
Kane is shredded to the bone and I would never expect less. He's always on top of his game and he's damned-near sculpted himself into a masterpiece. Guess hard work pays off!
View all 1 members who inspire BlueSteel123 »

BodyAnswers
BlueSteel123 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 9, 2007 6:42pm

Videos of BlueSteel123
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2007 6:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2007 6:42pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 15, 2009 12:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
USPlabs Jack3d, 225 Grams, Lemon Lime
Started: Jun 01, 2009
Reason: The single best pre-workout i have ever used by far!
Dymatize Creatine Monohydrate, 500 Grams
Started: Jun 01, 2009
Reason: 
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Started: Jul 02, 2009
Reason: 
Last Updated: Jul 21, 2009 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 4, 2009 10:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting (of course?)
  • Guitar
Magazines:
  • Men's Health
Healthy Foods:
  • Eggs
  • Protein Shakes
  • Soy Crisps
Fitness Books:
  • Arnold's Bodybuilding Encyclopedia
  • Ab's Diet
Last Updated: Oct 9, 2007 5:48pm

Friends (156)









Last Updated: Nov 5, 2009 6:06am

Visitor Comments (106)
[ Leave BlueSteel123 a Comment ]
Chest skikyle [ View Profile ]
Oct 20, 2009 4:56pm
How's the workouts going? Looking strong!
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 4, 2009 4:17pm
hey bro, how's it going? nice job in your pics. Looking great. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
thebigchamp [ View Profile ]
Oct 4, 2009 2:19pm
Hey, man, rock solid physique! Congrats! How is your diet going?
abs 306nuttah [ View Profile ]
Sep 17, 2009 11:23am
hey, you have got a great upper body. how did it take you to get?
me with my neice gymhawg [ View Profile ]
Sep 10, 2009 1:29am
ur abs look awesome in ur profile pic. wish i could get mine to look like that.
latspread2 XNick EdgeX [ View Profile ]
Sep 2, 2009 11:39pm
Check out my workout journal bro! Lookin shredded!
Front Bicep/Abs MuscleJock4You [ View Profile ]
Sep 1, 2009 7:43pm
Dude!! Awesome progress bro! Keep it up! Hit me up sometime, love to chat. :)
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Aug 12, 2009 12:46pm
PERFECTION!!!
spffirefighter [ View Profile ]
Aug 10, 2009 6:36am
damn dude, nice work, how often do you lift?
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Jul 31, 2009 1:20pm
Thanx man
Guest todder guest
Jul 26, 2009 11:39am
Would you like a sponsor?
maskew17 [ View Profile ]
Jul 25, 2009 8:23pm
hey man. great toned body. very aspirational
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Jul 16, 2009 6:15pm
AMAZING AVI MATE!! FRIGGIN' RIPPED AND PERFECT!!! KEEP IT UP!!
Back relaxed tiger04 [ View Profile ]
Jul 14, 2009 3:42pm
keep working hard, ur progress is showing!
Eden [ View Profile ]
Jul 14, 2009 10:32am
Looking awsome! AMAZING DEFINITION!
abs sixpackabs [ View Profile ]
Jul 14, 2009 10:30am
lookin ripped bro keep it up!
Guest rob guest
Jul 13, 2009 9:43pm
One word - RIPPED!
Upload your profile picture! TXBULL [ View Profile ]
Jul 13, 2009 8:23pm
Ripped meduim frame man!
Upload your profile picture! dwidmer2 [ View Profile ]
Jul 13, 2009 3:16pm
Dude, nice job. Keep it up. Just a question. I weigh 170lbs. Would you mind giving me a piggyback ride?
Upload your profile picture! act1 [ View Profile ]
Jul 13, 2009 2:22pm
Outstanding job on the bi's, Josh! Continued success with your training. Gary
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