|
Weight
Click Chart For A Larger Version
Current Progress
159.0Lbs. (72.3kg)
Change: 20.0Lbs. (9.1kg)
179.0Lbs. (81.4kg)
Percent Change: 12.6 %
Goal Tracking
Jan 25, 2011 159.0Lbs. (72.3kg)
May 19, 2013 179.0Lbs. (81.4kg)
Feb 8, 2011 155.0Lbs. (70.5kg)
Goal Expired 24.0Lbs. (10.9kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 8, 2013
|
179.0Lbs. (81.4kg) |
-8.0Lbs. (-3.6kg) |
-4.3 % |
|
Mar 23, 2013
|
187.0Lbs. (85.0kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Mar 10, 2013
|
190.0Lbs. (86.4kg) |
-5.0Lbs. (-2.3kg) |
-2.6 % |
|
Mar 6, 2013
|
195.0Lbs. (88.6kg) |
25.0Lbs. (11.4kg) |
14.7 % |
|
Jul 2, 2012
|
170.0Lbs. (77.3kg) |
7.0Lbs. (3.2kg) |
4.3 % |
|
May 21, 2012
|
163.0Lbs. (74.1kg) |
3.0Lbs. (1.4kg) |
1.9 % |
|
Apr 4, 2012
|
160.0Lbs. (72.7kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
Mar 24, 2012
|
162.0Lbs. (73.6kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Mar 16, 2012
|
163.0Lbs. (74.1kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Mar 8, 2012
|
164.0Lbs. (74.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Mar 5, 2012
|
165.0Lbs. (75.0kg) |
-5.0Lbs. (-2.3kg) |
-2.9 % |
|
Feb 27, 2012
|
170.0Lbs. (77.3kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Feb 15, 2012
|
169.0Lbs. (76.8kg) |
-13.0Lbs. (-5.9kg) |
-7.1 % |
|
Aug 28, 2011
|
182.0Lbs. (82.7kg) |
14.0Lbs. (6.4kg) |
8.3 % |
|
Aug 10, 2011
|
168.0Lbs. (76.4kg) |
11.0Lbs. (5.0kg) |
7.0 % |
|
Apr 2, 2011
|
157.0Lbs. (71.4kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Mar 6, 2011
|
159.0Lbs. (72.3kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Mar 1, 2011
|
160.0Lbs. (72.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 15, 2011
|
160.0Lbs. (72.7kg) |
3.0Lbs. (1.4kg) |
1.9 % |
|
Feb 11, 2011
|
157.0Lbs. (71.4kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Feb 7, 2011
|
159.0Lbs. (72.3kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Feb 5, 2011
|
158.0Lbs. (71.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 4, 2011
|
158.0Lbs. (71.8kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Feb 1, 2011
|
157.0Lbs. (71.4kg) |
3.0Lbs. (1.4kg) |
1.9 % |
|
Jan 31, 2011
|
154.0Lbs. (70.0kg) |
-5.0Lbs. (-2.3kg) |
-3.1 % |
|
Jan 25, 2011
|
159.0Lbs. (72.3kg) |
|
|
Show Full History (26 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
18.0%
Change: 2.0%
20.0%
Percent Change: 11.1 %
Goal Tracking
Feb 27, 2012 14.5%
May 19, 2013 20.0%
May 22, 2012 6.0%
Goal Expired 14.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 8, 2013
|
20.0% |
-4.0% |
-16.7 % |
|
Mar 10, 2013
|
24.0% |
-2.0% |
-7.7 % |
|
Mar 6, 2013
|
26.0% |
8.0% |
44.4 % |
|
Jul 2, 2012
|
18.0% |
3.0% |
20.0 % |
|
May 21, 2012
|
15.0% |
4.0% |
36.4 % |
|
Apr 4, 2012
|
11.0% |
-2.0% |
-15.4 % |
|
Mar 24, 2012
|
13.0% |
-0.5% |
-3.7 % |
|
Mar 16, 2012
|
13.5% |
-0.5% |
-3.6 % |
|
Mar 8, 2012
|
14.0% |
-0.5% |
-3.4 % |
|
Feb 27, 2012
|
14.5% |
0.5% |
3.6 % |
|
Feb 15, 2012
|
14.0% |
-9.0% |
-39.1 % |
|
Aug 28, 2011
|
23.0% |
5.0% |
27.8 % |
|
Aug 10, 2011
|
18.0% |
3.0% |
20.0 % |
|
Apr 2, 2011
|
15.0% |
0.0% |
0.0 % |
|
Mar 22, 2011
|
15.0% |
-1.0% |
-6.3 % |
|
Mar 6, 2011
|
16.0% |
0.0% |
0.0 % |
|
Mar 1, 2011
|
16.0% |
-1.0% |
-5.9 % |
|
Feb 15, 2011
|
17.0% |
0.0% |
0.0 % |
|
Feb 11, 2011
|
17.0% |
0.0% |
0.0 % |
|
Feb 7, 2011
|
17.0% |
0.0% |
0.0 % |
|
Feb 5, 2011
|
17.0% |
0.0% |
0.0 % |
|
Feb 4, 2011
|
17.0% |
-1.0% |
-5.6 % |
|
Jan 25, 2011
|
18.0% |
|
|
Show Full History (23 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
May 21, 2012
|
5' 7" (1 m 70 cm) |
' " (0 m 0 cm) |
-1.5 % |
|
Feb 15, 2012
|
5' 8" (1 m 73 cm) |
' " (0 m 0 cm) |
-1.4 % |
|
Aug 28, 2011
|
5' 9" (1 m 75 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 2, 2011
|
5' 9" (1 m 75 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 22, 2011
|
5' 9" (1 m 75 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 6, 2011
|
5' 9" (1 m 75 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 1, 2011
|
5' 9" (1 m 75 cm) |
' " (0 m 0 cm) |
-1.4 % |
|
Feb 15, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 11, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 7, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 5, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 4, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 1, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 31, 2011
|
5' 10" (1 m 78 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 25, 2011
|
5' 10" (1 m 78 cm) |
|
|
Show Full History (15 Entries)
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
207.0Lbs. (94.1kg)
Change: 18.0Lbs. (8.2kg)
225.0Lbs. (102.3kg)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Aug 28, 2011 |
225.0Lbs. (102.3kg) |
16.0Lbs. (7.3kg) |
7.7 % |
| Aug 10, 2011 |
209.0Lbs. (95.0kg) |
-21.0Lbs. (-9.5kg) |
-9.1 % |
| Apr 2, 2011 |
230.0Lbs. (104.5kg) |
44.0Lbs. (20.0kg) |
23.7 % |
| Mar 22, 2011 |
186.0Lbs. (84.5kg) |
-21.0Lbs. (-9.5kg) |
-10.1 % |
| Mar 6, 2011 |
207.0Lbs. (94.1kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
181.0Lbs. (82.3kg)
Change: 120.0Lbs. (54.5kg)
301.0Lbs. (136.8kg)
Percent Change: 66.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Mar 5, 2012 |
301.0Lbs. (136.8kg) |
76.0Lbs. (34.5kg) |
33.8 % |
| Aug 10, 2011 |
225.0Lbs. (102.3kg) |
-29.0Lbs. (-13.2kg) |
-11.4 % |
| Apr 2, 2011 |
254.0Lbs. (115.5kg) |
45.0Lbs. (20.5kg) |
21.5 % |
| Mar 22, 2011 |
209.0Lbs. (95.0kg) |
28.0Lbs. (12.7kg) |
15.5 % |
| Mar 6, 2011 |
181.0Lbs. (82.3kg) |
|
|
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
232.0Lbs. (105.5kg)
Change: 43.0Lbs. (19.5kg)
275.0Lbs. (125.0kg)
Percent Change: 18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Aug 10, 2011 |
275.0Lbs. (125.0kg) |
-26.0Lbs. (-11.8kg) |
-8.6 % |
| Apr 2, 2011 |
301.0Lbs. (136.8kg) |
21.0Lbs. (9.5kg) |
7.5 % |
| Mar 22, 2011 |
280.0Lbs. (127.3kg) |
48.0Lbs. (21.8kg) |
20.7 % |
| Mar 6, 2011 |
232.0Lbs. (105.5kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Aug 10, 2011 |
41.0Lbs. (18.6kg) |
-40.0Lbs. (-18.2kg) |
-49.4 % |
| Apr 2, 2011 |
81.0Lbs. (36.8kg) |
40.0Lbs. (18.2kg) |
97.6 % |
| Mar 22, 2011 |
41.0Lbs. (18.6kg) |
-38.0Lbs. (-17.3kg) |
-48.1 % |
| Mar 6, 2011 |
79.0Lbs. (35.9kg) |
10.0Lbs. (4.5kg) |
14.5 % |
| Jan 25, 2011 |
69.0Lbs. (31.4kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Apr 2, 2011 |
225.0Lbs. (102.3kg) |
28.0Lbs. (12.7kg) |
14.2 % |
| Mar 22, 2011 |
197.0Lbs. (89.5kg) |
22.0Lbs. (10.0kg) |
12.6 % |
| Mar 6, 2011 |
175.0Lbs. (79.5kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
94.0Lbs. (42.7kg)
Change: 13.0Lbs. (5.9kg)
107.0Lbs. (48.6kg)
Percent Change: 13.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Mar 22, 2011 |
107.0Lbs. (48.6kg) |
16.0Lbs. (7.3kg) |
17.6 % |
| Mar 6, 2011 |
91.0Lbs. (41.4kg) |
-3.0Lbs. (-1.4kg) |
-3.2 % |
| Jan 25, 2011 |
94.0Lbs. (42.7kg) |
|
|
|