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MSN Bongothe@hotmail.com
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Membership Info
Member Since: Nov 26, 2008
BodyBlog Started: Nov 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 2,248
Forum Posts: 2468
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 10:30pm
Last Forum Post: Oct 18, 2009 10:30pm
Last Photo Upload: Never
Last Profile Update: Jul 1, 2009 9:35am
Last Blog Post: Nov 28, 2008 7:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 2
Inspiring (?) : 0

Muad'dib

Overall Goal:  Survive in the zone.

Fit Status:  Freaking love squats, hope I can go swimming tomorrow for Cardio!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
Puerto Rico
Occupation:
High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I started working out when I did track, running has always been a part of my life after track I got into modeling and martial arts.
Why I Love It:
It's a great way to let stress out.
How I Stay Motivated:
Thinking about how much better I could be.
BB Accomplishments:
Forum Signature:
【Imperial/Guard/Squad】 Now / Goals: Weight: 185 Bench: 202 x 4 /250 x 1 Deadlift: 215 x 3 /310 x 1 Squat: 225 x 8 /300 x 1

What Muad'dib Is Up To:
Jul 4, 2009
Muad'dib left the BodyGroup Gangsta Nation
Jun 14, 2009
Muad'dib joined the BodyGroup Gangsta Nation
May 31, 2009
Muad'dib updated Fit Status "Freaking love squats, hope I can go swimming tomorrow for Cardio!"
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Survive in the zone.
Goal (Long):
I recently got into modeling and in order to be the best I have to work hard and give it my all. I would like to build a great body and keep a good visible appearance at 8 - 9% body fat.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
9%
Upcoming Contest:

Members That Inspire Muad'dib:
kvkx1111 [ BodySpace ]
Goddamn did some bad things in the past but now that it's all behind him he looks beastly
View all 1 members who inspire Muad'dib »

BodyAnswers
Muad'dib has answered 8 of 67 total questions.
View all 8 of Muad'dib's BodyAnswers »

What are your personal NON-FITNESS life goals?
Well my biggest dream outside of my modeling career and my fitness goals has to be traveling Europe.
- Updated Apr 4, 2009 7:30am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
It hasn't made a difference.
- Updated Apr 4, 2009 7:30am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It feels nice to know that I'm working out to get better every day, so yeah...
- Updated Apr 4, 2009 7:29am

View all 8 of Muad'dib's BodyAnswers »

Contest History:
No Contests

Videos of Muad'dib
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 28, 2008 7:24am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 2468 View All Posts
Posts Per Day: 6.65
Last Activity: Oct 18, 2009 10:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Martial Arts
  • Swimming
  • Surfing
Magazines:
  • Men's health
Workout Music:
  • Rock music gets me going

Friends (20)










Visitor Comments (10)
[ Leave Muad'dib a Comment ]
Front double face. 187 Lbs Teench [ View Profile ]
Jun 29, 2009 11:10pm
*Facepalm.* Why would you neg me? Who the **** is Garfield?
random2 Berserker_Titan [ View Profile ]
May 10, 2009 8:16am
jeje grax. cmo va el progreso por aya?
random2 Berserker_Titan [ View Profile ]
Apr 4, 2009 7:33am
eah carajo :P d humacaoo
random2 Berserker_Titan [ View Profile ]
Apr 3, 2009 8:17pm
ey boricua, d parte d PR eres?
190 lbs isaias53_5 [ View Profile ]
Mar 24, 2009 10:27am
Hey LeanBoricua! Feel free to visit your LeanBoricua Body Group. I encourage you to leave comments, share ideas, keep us posted on your progress. Do you know any boricuas that are not in our group? Keep pressing!
wat Zenan [ View Profile ]
Mar 18, 2009 9:15am
Brah u need healer for raid on lord Zed ?? +1000 healing plzzz
Filled Ki7 [ View Profile ]
Feb 15, 2009 2:26pm
Thanks for the pic rating bro :]
Upload your profile picture! Piracy [ View Profile ]
Jan 31, 2009 12:09pm
I was looking at old threads in the forum and noticed that you were from PR :)
Front outdoors in shade BrandyTKO [ View Profile ]
Jan 6, 2009 10:10am
Go, go Power Rangers!
axe kick TheDukeUSMC [ View Profile ]
Dec 26, 2008 12:38pm
Tang Soo Do
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