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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
175.1 Lbs.
LEAN BODY MASS
30.9 Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Nov 9, 2012
CURRENT BODY FAT
15
%
Nov 9, 2012
PROGRESS HISTORY
Lbs.
2012-11-09
206
Sep 06, 2013
208.4 Lbs.
%
2012-11-09
15
Sep 06, 2013
6 %
Lbs.
2012-11-09
175.1
Programs
My Workout Philosophy View My Full Workout Program
Blue5ohhhh has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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Blue5ohhhh updated his body fat to 15%.