Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 20, 2012
CURRENT
Apr 2, 2013
130.8 Lbs.
LEAN BODY MASS
16.2 Lbs.
BODY FAT
CURRENT WEIGHT
147
Lbs.
Apr 26, 2013
CURRENT BODY FAT
11
%
Apr 26, 2013
PROGRESS HISTORY
Lbs.
2012-01-20,2013-02-21,2013-02-24,2013-03-03,2013-03-09,2013-03-10,2013-03-15,2013-03-16,2013-03-26,2013-03-30,2013-04-02,2013-04-12,2013-04-14,2013-04-26
140,147,147,147,147,147,147,147,147,147,147,147,147,147
%
2013-02-21,2013-02-24,2013-03-03,2013-03-09,2013-03-10,2013-03-15,2013-03-16,2013-03-26,2013-03-30,2013-04-02,2013-04-12,2013-04-14,2013-04-26
11,11,13,13,13,13,12,12,12,11,11,11,11
Lbs.
2012-01-20,2013-02-21,2013-02-24,2013-03-03,2013-03-09,2013-03-10,2013-03-15,2013-03-16,2013-03-26,2013-03-30,2013-04-02,2013-04-12,2013-04-14,2013-04-26
124.6,130.8,130.8,127.9,127.9,127.9,127.9,129.4,129.4,129.4,130.8,130.8,130.8,130.8
Programs
My Workout Philosophy View My Full Workout Program
BluMuscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
BluMuscle has not added any program information.
My Supplement Program View My Full Supplement Program
BluMuscle has not added any program information.
My Motivation Program View My Full Motivation Program
BluMuscle has not added any program information.
Visitor Comments
BluMuscle is now friends with drapier211.