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Membership Info
Member Since: Jun 14, 2007
BodyBlog Started: Jun 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 885
Forum Posts: 23
BodyBlog Entries: 3
Comments to Others: 16
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 2, 2008 5:32am
Last Forum Post: Mar 13, 2008 4:07pm
Last Photo Upload: Apr 5, 2008 6:38pm
Last Profile Update: Apr 10, 2008 12:55pm
Last Blog Post: Mar 31, 2008 10:09pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 1
BluChaoz

"Get back into the body of an elite FS"

Personal Info And Background:
Real Name: Richard Greene
Sex: Male
Age: 25
Location: Iraq
Occupation: US Army Soldier
Personal Website:
Gym: SOF Gym
Gym Location: Baghdad,Iraq
When I Started:
How I Started: Last deployment I just got tired of sitting around doing nothing, just got off my ass and went to the gym on the FOB.
Why I Love It: I love the way it makes me feel, when I get up in the morning or after I get done lifting, running 10 miles on the treadmill (Only cause running outside is dangerous. mortars, rockets and all.) The energy and life you get from working out is incredible.
How I Stay Motivated: I just do, I have never needed anything to keep me up and running. I am naturally motivated all the time.
BB Accomplishments: Only thing that comes to mind last deployment I went from a measly 153 lbs. to a nice large 215, though I wish I could have cut it a little more I was just mass not definition.
Forum Signature: I know indeed what evil I intend to do, but stronger than all my afterthoughts is my fury, fury that brings upon mortals the greatest evils.

Euripides (484 BC - 406 BC), Medea, 431 B.C
Last Updated: Mar 9, 2008 4:10pm

Progress Pictures
Mar 1, 2008 Apr 1, 2008
Front Double Biceps - 177 Lbs. Front Double Biceps - 183 Lbs.
 
Last Updated: Mar 10, 2008 8:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 12, 2008 5:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 12, 2008 5:11pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): Get back into the body of an elite FS
Goal (Long): Growing up I was a star on the field played football the majority of my life and now that I think I am back in that same state of mind I want to push myself harder then ever before and head to an open try-out with just an Arena team for now to see if I still have the mental know-how of football!
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest: Orlando Predators Open Try-Outs
Last Updated: Mar 10, 2008 4:03pm

BodyAnswers
BluChaoz has answered 10 of 56 total questions.
View all 10 of BluChaoz's BodyAnswers »

What tricep workout has worked best for you?
Either Cable Push Downs, some may have a different name for this but those and Kick Backs always work nice for me.
- Updated Mar 9, 2008 4:03pm

What calf workout has worked best for you?
Have always had trouble with my calfs only thing good for me is the Standing Calf Raise with alot of weight.
- Updated Mar 9, 2008 4:03pm

What forearm workout has worked best for you?
Not sure of the name or if it has one but, I do like to sit on a flat bench with my hands over hanging the end and just curls the bar trying to isolate my forearms.
- Updated Mar 9, 2008 4:03pm

View all 10 of BluChaoz's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 10, 2008 4:03pm

Videos of BluChaoz
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 4:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 10, 2008 4:03pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 12, 2008 4:33pm

So I finally got the nerve up to upload some pictures 11 to be exact. I have never felt so horrible in all my times I guess it feels different in the gym I think I have decent power and always feel great in the gym but once I take my clothes off it's a whole different story I feel like the same...


Current Supplements:
BSN Nitrix, 360 Tablets
Started: Mar 09, 2008
Reason: 
BSN NO-Xplode, 2.71 Lbs., Fruit Punch
Started: Mar 09, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Mar 09, 2008
Reason: 
Last Updated: Mar 10, 2008 9:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The next #38!
Number Of Posts: 23 View All Posts
Posts Per Day: 0.06
Last Activity: Apr 7, 2008 4:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Paintballing
  • Reading History
Magazines:
  • MuscleMag
  • Mens Health
  • Mens Fitness
Healthy Foods:
  • Chicken
  • Tuna
  • Salad
Cheat Foods:
  • Ice Cream
  • Hersheys
Workout Music:
  • S.O.A.D.
  • Bullet For My Valentine
  • MeShugga
Last Updated: Jun 16, 2007 8:05pm

Friends (26)
MarikaJohansson
 

norrisac
 

kmberlymartin
 

SAMANTHA1980
Face Shot
 

ladybuckeye
 

97LT1
Me on my bike
 

Global Gossip
Global Gossip Blog
 

ivy78
 

ChickenTuna
 

Last Updated: Apr 10, 2008 12:55pm

Visitor Comments (18)
[ Leave BluChaoz a Comment ]
saintspeed [ View Profile ]
Apr 15, 2008 9:23am
hey whats going on?
iraq 08 eodguy [ View Profile ]
Apr 9, 2008 8:24pm
I wish I was 25-27. I'm 38 with lots of gray hair. :)
iraq 08 eodguy [ View Profile ]
Apr 8, 2008 9:09pm
Good goal - I wish I was younger I would like to give football a shot. keep you head down.
saintspeed [ View Profile ]
Apr 2, 2008 8:07am
i have great saving skills but i have the i only live once personality so if i see something i really want i tend to buy it. but its just being focus and trying really hard not to spend.
saintspeed [ View Profile ]
Mar 31, 2008 8:19am
not to bad trying to get in this finical planning course to become a finicial advisor for JP Morgan other than that no complains.
saintspeed [ View Profile ]
Mar 29, 2008 7:03am
hey man how are things on your side of the world?
saintspeed [ View Profile ]
Mar 18, 2008 9:02am
a BA is science is great, pretty hard but sounds like its you thing. it also has great employment opportunity.
saintspeed [ View Profile ]
Mar 17, 2008 9:21am
just analize both majors and see which one you really want and even if you choose one and you dont like it you dont have to stick with it just change it. i changed my major 4 times before i got into something i like.
saintspeed [ View Profile ]
Mar 14, 2008 11:28am
those are both very good choices you cant go wrong either way
saintspeed [ View Profile ]
Mar 14, 2008 8:11am
do you have anything in mind for a major?
norrisac [ View Profile ]
Mar 13, 2008 6:05pm
Hey well i am going in at 27, can you believe it!!! LOL, trust me college is cool you will find that their are a lot of older people going back in as well!!! I personally enjoyed the night classes because it had much older mature people like our age that where serious!! Either way its not that bad hun!!
saintspeed [ View Profile ]
Mar 13, 2008 5:48pm
when is your contract up?
saintspeed [ View Profile ]
Mar 13, 2008 11:34am
yeah thats the hard part but if you put your mind to it i msure it will fly by also there are a lot of people in the mid and late 20's going back to school so it wont be so bad, just dont wait till your 50.
saintspeed [ View Profile ]
Mar 13, 2008 10:13am
i did 4 years JROTC Airforce and 4 years ROTC Army i really wanted to sign and go active but at the time it was not a good idea. All to you man its because of guys like you we can still have our freedom today.
saintspeed [ View Profile ]
Mar 13, 2008 7:22am
thanks a lot man i may just take you up on that offer. Iraq, whats it like on that side of the world?
havasu spring break TheFitnessVoice [ View Profile ]
Mar 12, 2008 9:48pm
wow man thats true. I bet it is tough there to eat healthy all the time. Just remember that calories in and calories out is what counts. Make sure that you are not carrying excess calories through out the day that you will not use.
havasu spring break TheFitnessVoice [ View Profile ]
Mar 12, 2008 6:02pm
Thanks bro! good to hear! We always have great ab articles published. Yah abs are the toughest area to develope. Remember that it is mainly nutrition that will improve your abs the most.
ivan.f.hall [ View Profile ]
Mar 9, 2008 5:48pm
Yeah I need updaetd pics to. The ones there now are at 122lbs in SEP07 and I am currently 143.
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