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real name
Ben Cooper
age
20
gender
Male
location
gym
Beaton Park Leisure Centre
occupation
Fabrication and lifting weights
Overall Goal
///
Transform My Body
To Be the best i can possibly be.
Progress & Goals
BEFORE
Sep 20, 2012
CURRENT
Apr 18, 2012
149.4 Lbs.
LEAN BODY MASS
23.3 Lbs.
BODY FAT
CURRENT WEIGHT
172.6
Lbs.
Oct 12, 2012
CURRENT BODY FAT
13.5
%
Jul 26, 2012
PROGRESS HISTORY
Lbs.
2012-03-26,2012-04-20,2012-07-26,2012-07-29,2012-10-08,2012-10-12
149.6,146.5,167.2,166.1,168.5,172.7
Aug 05, 2020
264 Lbs.
%
2012-04-20,2012-07-26
9.4,13.5
Lbs.
2012-03-26,2012-04-20,2012-07-26,2012-07-29,2012-10-08,2012-10-12
135.5,132.7,144.6,143.7,145.8,149.4
Programs
My Workout Philosophy View My Full Workout Program
BloutyBen has not added any program information.
My Nutrition Program View My Full Nutrition Program
BloutyBen has not added any program information.
My Supplement Program View My Full Supplement Program
BloutyBen has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
do push ups lol lissen to Arny talk bout body building.
BloutyBen joined the Thighsclub BodyGroup.
Reason I joined this BodyGroup: thighs for the win Members: 642
BloutyBen updated his weight from 146.5 Lbs. to 167.2 Lbs., a 20.7 Lb. gain in 97 days.
Jul 26, 2012 | Like
Visitor Comments
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Apr 10, 2011 5:00pm
BloutyBen is now friends with shaver929.