Bodybuilding.com Information Motivation Supplementation
in:
BloodType3R
--%
bf
185 Lbs.
wt
5'11"
ht
BodySpace Member
BloodType3R
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Member Since: Feb 12, 2012

Last Visit: May 14, 2013

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INSPIRED BY

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real name
age
29
gender
Male
location
Huntingtown, MD, US
gym
My Fuggin Garage and Proud
occupation
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Overall Goal
///
Gain Muscle
Had fun teaching myself exercises, grasping bodybuilding principles and, ego programming routines. Then I allowed Jim Wendler to teach me how to get strong. 5/3/1 programming led me to a 1,000 lb Powerlifting total. Now I see just how far I can

Progress & Goals

BEFORE
Apr 25, 2011
CURRENT
May 24, 2013
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
May 24, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-25,2012-02-12,2012-02-15,2012-02-20,2012-02-23,2012-02-26,2012-02-29,2012-03-02,2012-03-05,2012-03-07,2012-03-10,2012-03-13,2012-03-18,2012-03-24,2012-03-30,2012-04-02,2012-04-05,2012-04-11,2012-04-14,2012-04-19,2012-04-22,2012-04-28,2012-04-30,2012-05-09,2012-05-14,2012-05-19,2012-05-29,2012-06-01,2012-06-03,2012-06-07,2012-06-11,2012-06-18,2012-06-22,2012-06-25,2012-07-04,2012-07-07,2012-07-13,2012-07-22,2012-07-28,2012-08-01,2012-08-05,2012-08-09,2012-08-12,2012-08-16,2012-08-26,2012-08-29,2012-08-31,2012-09-05,2012-09-10,2012-09-13,2012-09-18,2012-09-22,2012-09-25,2012-10-03,2012-10-10,2012-10-18,2012-10-25,2012-10-31,2012-11-04,2012-11-08,2012-11-12,2012-11-16,2012-11-17,2012-11-26,2012-12-01,2012-12-04,2012-12-08,2012-12-14,2012-12-20,2012-12-23,2012-12-27,2012-12-30,2013-01-01,2013-01-04,2013-01-06,2013-01-09,2013-01-13,2013-01-15,2013-01-17,2013-01-19,2013-01-20,2013-01-22,2013-01-24,2013-01-28,2013-01-29,2013-01-30,2013-02-02,2013-02-04,2013-02-08,2013-02-10,2013-02-13,2013-02-15,2013-02-16,2013-02-18,2013-02-19,2013-02-21,2013-02-23,2013-02-25,2013-02-26,2013-02-28,2013-03-02,2013-03-04,2013-03-07,2013-03-08,2013-03-10,2013-03-12,2013-03-15,2013-03-17,2013-03-20,2013-03-21,2013-03-23,2013-03-25,2013-04-01,2013-04-05,2013-04-06,2013-04-08,2013-04-11,2013-04-13,2013-04-15,2013-04-20,2013-04-23,2013-04-27,2013-04-29,2013-05-02,2013-05-04,2013-05-07,2013-05-09,2013-05-12,2013-05-14,2013-05-18,2013-05-24
145,153,155,155.5,157,158,159.5,160,160.5,161,161.5,162.5,163.5,164,165,165.5,167,167.5,168,168.5,169.5,171.5,173,172.8,170.8,169.8,169,170.8,172,171.8,173,173,173.5,176,176.6,177.6,178.6,179.8,180.2,181,182,181.5,178.2,177,177.8,176.2,177,178.8,177.4,179.2,180.4,182,183.2,184.4,183.8,185.4,185,185.3,185.6,186.2,187.2,187.2,188.1,189.1,187.9,188.8,191.7,192.8,193.5,193.6,195.7,194.6,193.9,193.4,192.8,192.3,192,191.6,190.2,191,190.8,191.7,191.2,192.7,192.4,192,192.7,191.8,191.4,192.4,191.2,191.2,189.8,190.8,191,191,192.7,193.7,194,193.6,193.4,194.7,194.9,195.4,197,195.8,196.2,195,195.7,194.8,194.7,193.6,194.1,194.3,193.4,192.4,193.1,191.2,189.2,191,190.6,190.6,188.7,189,188,187.4,187.3,185.4,184.7,184,185
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BloodType3R has not added any program information.

My Nutrition Program View My Full Nutrition Program

BloodType3R has not added any program information.

My Supplement Program View My Full Supplement Program

BloodType3R has not added any program information.

My Motivation Program View My Full Motivation Program

BloodType3R has not added any program information.

What BloodType3R Is Up To

BloodType3R updated his weight from 184 Lbs. to 185 Lbs., a 1 Lb. gain in 6 days.

185 Lbs.
21 hours ago |
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BloodType3R added a new photo to his progress photos.

21 hours ago |
jamesong76, BasementBeast and 1 other like this.
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BloodType3R added a new photo to his photo gallery.

21 hours ago |
BasementBeast and ritole like this.
  • oldbutfit

    Great progress ....altho' I like last year's pic too (more definition , less hair ) !

    20 hours ago |
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BloodType3R Beach physique finalized. Time to go play in the sand.. I'd catch some rays with me. I'd wear a silly sun hat with me. I'd humblepuff me.

May 18, 2013 |
ritole likes this.
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BloodType3R updated his weight from 184.7 Lbs. to 184 Lbs., a 0.7 Lb. loss in 4 days.

184 Lbs.
May 18, 2013 |
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BloodType3R is now friends with DSaem.

May 14, 2013

BloodType3R updated his weight from 185.4 Lbs. to 184.7 Lbs., a 0.7 Lb. loss in 2 days.

184.7 Lbs.
May 14, 2013 |
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BloodType3R added a new photo to his photo gallery.

May 13, 2013 |
ritole and Armstrong10 like this.
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BloodType3R updated his weight from 187.3 Lbs. to 185.4 Lbs., a 1.9 Lb. loss in 3 days.

185.4 Lbs.
May 12, 2013 |
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BloodType3R updated his weight from 187.4 Lbs. to 187.3 Lbs., a 0.1 Lb. loss in 2 days.

187.3 Lbs.
May 9, 2013 |
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BloodType3R updated his weight from 188 Lbs. to 187.4 Lbs., a 0.6 Lb. loss in 3 days.

187.4 Lbs.
May 7, 2013 |
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BloodType3R Incorporating some jogging and sprinting back into my routine has been refreshing. For once, my deload isn't a complete drag..

May 6, 2013 |
ritole likes this.
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BloodType3R updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 2 days.

188 Lbs.
May 4, 2013 |
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BloodType3R updated his weight from 188.7 Lbs. to 189 Lbs., a 0.3 Lb. gain in 3 days.

189 Lbs.
May 2, 2013 |
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BloodType3R updated his weight from 190.6 Lbs. to 188.7 Lbs., a 1.9 Lb. loss in 2 days.

188.7 Lbs.
Apr 29, 2013 |
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About Me

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Visitor Comments

Leave a Comment
jt28j4
jt28j4 brother , turning out to be a monster_close to 200lbs....how do you do it....i'll buy 2 please.. Dec 27, 2012 12:59pm
jt28j4
jt28j4 brother u getting big..... Dec 26, 2012 9:02pm
Mikep793
Mikep793 Thanks for your comment and encouragement, it means a lot Dec 23, 2012 6:22am
Iggy88
Iggy88 You gave me my very first comment! and it made my week! Thank you!! Dec 10, 2012 10:35pm
oldbutfit
oldbutfit Thanks for the great pic comment ...have a great week ! Dec 10, 2012 6:08am
jt28j4
jt28j4 yeah, I dont realy like the "new update"....trying to kill it...ill keep u posted brother Dec 4, 2012 2:49pm
jt28j4
jt28j4 killer back foto, bro Dec 4, 2012 12:43pm
kimbur72
kimbur72 thanks! I will definitely be making something of myself with this. Nov 30, 2012 8:02pm
ecp
ecp Heyy!! Yeah, I'm not back lifting yet, still studying my ass off haha, but I was able to schedule my classes late enough so I get some quality gym time in the morning.. Here we go! Hope you are doing well :) Nov 29, 2012 8:10am
jt28j4
jt28j4 yup bro, still trying to bulk-up...so damn hard!! Nov 17, 2012 7:37pm
jt28j4
jt28j4 man bro, ur turning into a "beast"...190lbs...!!!! Nov 17, 2012 10:55am
KattiaSixx
KattiaSixx You lowered the bar.... No way train hard my friend Nov 7, 2012 9:16pm
KattiaSixx
KattiaSixx hello! i am back motivation level 10+++++++ Oct 11, 2012 11:08pm
BloodType3R
BloodType3R That's some creepy stalker ish right there. . . Oct 11, 2012 5:34pm
guest
guest "i am the sex that you PROVIDE" Oct 11, 2012 10:13am
KattiaSixx
KattiaSixx Thank you so much for your sweet motivational comment! I didn't expect it! Thanks xoxo Oct 8, 2012 10:16pm
jt28j4
jt28j4 Ya bro still doing my thing. I get burned out with these " social sites" but always happy to hear ur updates and accomplishments. Keep stepping it up.- j.T Oct 1, 2012 9:32pm
lol2005
lol2005 Thanks! Sep 29, 2012 10:41am
lol2005
lol2005 Already do those. Maybe I'm not doing enough... Sep 24, 2012 11:25pm
minxywildkat
minxywildkat Haha i just read your comment. Thats funny. My trainer tweaked my nutrition plan for a month. Were shredding 10 pounds then going back to bulking. Stay tuned for more pics. Sep 20, 2012 10:38am

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