I work in an office as a financial analyst and I never want to get what I call "office body."

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!

Looing to lose the fat, and gain lean muscle.

I am excited that I am seeing results again!

training for a 5k:The Lewisville Toll Bridge

I want to build a lean muscular physique

to see small advancements and keep growing. sampling the best supplements and to keep getting stronger.

I never make New Year's Resolutions. Ever. The 'new' year doesn't begin psychologically in January. It begins in September. All I do in January is count the people who won't be in the gym in February.

Stack up time!!!!! YEAHHH BUDDDY