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Membership Info

Member Since: Jan 23, 2007
BodyBlog Started: Mar 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 50
Overall: 10,435

Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 53

Forum Rep (?) : Blonde and Fit 10

Activity

Last Visit: Aug 16, 2008 8:11pm
Last Forum Post: Never
Last Photo Upload: Oct 18, 2007 4:35pm
Last Profile Update: Jan 12, 2008 12:04pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 227

Mutual Friends (?) : 64

Stalking (?) : 1


Blonde and Fit "I would like to gain lean muscle and gain some courage to compete in a figure competition."

Personal Info And Background:
Real Name:	Michele
Sex:	Female
Age:	26
Location:	Michigan, United States
Occupation:	Medical Assistant
Personal Website:
Gym:	Powerhouse
Gym Location:
When I Started:	Feb, 2006
How I Started:	I was dating a body builder and i decided i wanted to get lean and toned up
Why I Love It:	I love looking in the mirror seeing my results and hard work!
How I Stay Motivated:	Wanting to achieve my goal which is putting on lean muscle mass, which i have already put on 30lbs of muscle in 3 months!
BB Accomplishments:	I have never done any shows but i entered a Hawaiian Tropic competition and went to state finals my first time ever entering! Gaining 30lbs. of lean muscle mass in 3 months!
Forum Signature:	"There are no short cuts to any place worth going."
Last Updated: Jan 12, 2008 11:53am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'2.0" (1.57 m)	Waist:
Weight:	130 lb (59.1 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 22, 2007 8:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 22, 2007 8:25am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I would like to gain lean muscle and gain some courage to compete in a figure competition.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Hawaiian Tropic Competition
Last Updated: Feb 23, 2007 1:16pm

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Contest History:
No Contests
Last Updated: Feb 23, 2007 1:16pm

Videos of Blonde and Fit
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Last Updated: Feb 23, 2007 1:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 23, 2007 1:16pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 23, 2007 1:16pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	27 View All Posts
Posts Per Day:	0.05
Last Activity:	Aug 16, 2008 8:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Glutes [ exercises ]
Magazines:	Oxygen-love it!
Last Updated: Feb 23, 2007 12:37pm

Friends (65)

amzngsurf	SoBloHero	mrdead
travmiller	funkyb5150	flexmichigan
kenstar	Industrialfreak	fsupikepaul

Show All Friends (65) »

Last Updated: Jan 12, 2008 12:04pm

Visitor Comments (128)
[ Leave Blonde and Fit a Comment ]
	zoman68 [ View Profile ] Jul 1, 2008 9:05am Hi Michele...just wondering how your training was going this summer? I'm training for a 5K and it's hard work! -Lorenzo
	jimmynewtron [ View Profile ] Jun 23, 2008 10:23am You look great... good luck on all your goals.
	sexychocolate87 [ View Profile ] May 11, 2008 3:28pm looking great
	user67233783783 [ View Profile ] Mar 11, 2008 6:49am good luck in getting onstage... lots of shows this year.. :)
	M.WORTH HOT BOY [ View Profile ] Jan 22, 2008 2:31pm love the main pic
	HoosierHardGain [ View Profile ] Jan 20, 2008 12:11pm Good luck in your fitness goals. You look great...I'm sure you'll do fine!
	jeff1979 [ View Profile ] Dec 29, 2007 11:31pm thanks for the add
	sexyranger [ View Profile ] Dec 26, 2007 12:32pm Hope your X-mas treated you well! :) Looking great.
	sizzahanz [ View Profile ] Dec 9, 2007 6:40pm Hello, fellow Michigander!
	Industrialfreak [ View Profile ] Nov 24, 2007 7:09pm blonde and fit is right keep up the good work Your friend Industrialfreak "F*ck the beach muscles, bring on the freak muscles"
	TsJRipster [ View Profile ] Nov 20, 2007 8:38am hey how's training going?
	frisdaddy [ View Profile ] Nov 17, 2007 4:18pm Thank U for stopping by good Luck with your goald
	FLYBUCK [ View Profile ] Nov 15, 2007 5:09pm Look great, good luck with your goals... you would do great! As an Ohio State fan you're the only person from Michigan that I will be wishing good luck to this week!
	sugicalmike [ View Profile ] Nov 15, 2007 4:51pm Hey Michele, lookin' great! What part of Michigan are you from? We're gettin' snow over here on the western side, so I guess that cuts out runnin' outside for cardio:) Keep up all the great work, it's payin' off for you!
	ysupenguin55 [ View Profile ] Nov 15, 2007 2:26pm gorgeous...great build keep up the hard work
	TXMEX69 [ View Profile ] Nov 14, 2007 11:39pm hi, love the new pic's. how have you been?
	WattaRush [ View Profile ] Oct 31, 2007 12:01pm Happy Helloween!
	J-Roz [ View Profile ] Oct 26, 2007 10:29am Thank you, I appreciate that. So how is your training going?
	J-Roz [ View Profile ] Oct 24, 2007 2:06pm You look great! I am sure you would do very well in a figure competition! Keep it up!
	MCWTRAINER [ View Profile ] Oct 21, 2007 2:23pm Great progress! Smokin hot pics!!!
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