Dec 4, 2009 5:10 pm
I lost 13 pounds of fat in 3 weeks all due to my blood type diet. If you have any questions or your interested just ask.
Nov 30, 2009 1:10 pm
I lost 13 pounds in 3 weeks just from switching up my diet. Ive never lost that much fat before. ****er Nucker thats AWESOME
Nov 19, 2009 1:01 pm
Diet is great and trying to train more intensly.
Oct 22, 2009 9:36 am
This site seems pointless lately. If im gone for awhile im not dead or anything
Oct 3, 2009 5:10 pm
**** anyone else's routine. Im listeining to MY body and what kind of training IT likes. Fruits veggies fish beans nuts and whey baby.
Oct 3, 2009 3:05 pm
Fruits veggies fish beans nuts and whey baby.
Sep 29, 2009 10:17 am
Start doing lots of cardio with straightup body weighted excercises. Need strength and endurance
Aug 20, 2009 1:33 pm
Going into the military soon, with this in mind, i need to destroy myself into something great
Jul 8, 2009 3:07 pm
I will do this. With or without help. Tell me i cant and i will destroy your doubts
Jul 1, 2009 6:10 am
Sick of not feeling as strong as i used to be...need to get back into powerlifting
May 29, 2009 2:32 am
Im ****in fat i want to loose weight and become stronger. Strength is a big thing for me
May 21, 2009 9:27 pm
Just started working at FedEx and i do warehouse work there. They bust my ass but i will be loosing alot of weight there
May 7, 2009 1:25 pm
Currently doing alot more cardio and trying to cut down and build more strength. Going to college for Nutrition and sports and medicine =)
May 6, 2009 11:35 pm
Well i currently have to workout at home...i need to join a real gym and get this party started!!
