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Membership Info
Member Since: Jun 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 176
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 2:08pm
Last Forum Post: Jul 14, 2009 1:46pm
Last Photo Upload: Never
Last Profile Update: Jul 2, 2009 1:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

BlondeD00d

Overall Goal:  Just want to fill in places that used to be full of fat.

Fit Status:  Another week of fun :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jason A.
Sex:
Male
Age:
27
Location:
Charlotte, North Carolina, United States
Occupation:
Programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I graduated college in 2003 at 315lbs (I'll post some pics ughh). I decided it was time to change my body. I dropped down to 180lbs in about 18 months by dieting and lots of cardio and sprint training. It was a total lifestyle change, and one that I've embraced. Earlier in 2009, I saw a picture of myself back then and now and couldn't really believe it. I'd come such a long way. But now what? I was at a stopping point for losing weight. In fact, I looked sick IMO. In my mind, I've stil got this mental complex of becoming fat so the weight number is/was utmost important. I knew I wanted to continue my healthy lifestyle but I wanted to take it to the next level. That is when I discovered bodybuilding. Super-strict diets and workout regimens that are right up my alley. I enjoy making goals and hitting them. I still have that little bug in the back of my mind telling me that "you weigh more, your fat" but I have plenty of friends and family that give me the positive reenforcement that I need to get over that hump.
Why I Love It:
I love a good pump. Mind-muslce link is key. I enjoy keeping my workouts interesting by changing reps/weight/order of my sets. I love to discover a better way to isolate a muscle. I enjoy my compound lifts and the way they get blood pumping quickly. Oh, and I love squats!
How I Stay Motivated:
My conscience does that for me. When you were as fat as I was, the signs of your past will always be apparent (unless you get surgery). All I've got to do is take my shirt off to see my motivation.
BB Accomplishments:
Lost 125 Lbs. Gained 30 back in muscle.
Forum Signature:
Last Updated: Jun 30, 2009 7:42am

What BlondeD00d Is Up To:
Jul 6, 2009
BlondeD00d updated Fit Status "Another week of fun :)"
Jul 5, 2009
BlondeD00d updated Fit Status "No rest today! Cardio!"
Jul 3, 2009
BlondeD00d updated Fit Status "Shoulders and cardio today. Happy 4th everyone!"
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2000 Jun 29, 2009
Fatness Now we're getting somewhere.
November 2000. Ughh. Weighed about 300 here.
208 here. Still a long ways to go. :)
Last Updated: Jun 30, 2009 10:19am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 30, 2009 9:49am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2009 9:49am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Just want to fill in places that used to be full of fat.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 1, 2009 11:28am

Members That Inspire BlondeD00d:
BlondeD00d does not have inspirational members yet.

BodyAnswers
BlondeD00d has answered 60 of 67 total questions.
View all 60 of BlondeD00d's BodyAnswers »

What are your secrets for making healthy food taste great?
Calorie Free Spices. Splenda. All Natural Peanut Butter.
- Updated Jun 30, 2009 8:24am

How many days per week do you lift weights?
5
- Updated Jun 30, 2009 8:23am

What time of day do you usually workout?
Morning
- Updated Jun 30, 2009 8:23am

View all 60 of BlondeD00d's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2009 11:28am

Videos of BlondeD00d
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 11:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 11:28am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Jun 15, 2009
Reason: Protein baby! And it has BCAA's and tastes great.
Members Mark (generic) Multi-Vitamin
Members Mark (generic) Multi-Vitamin

Started: Jun 15, 2009
Reason: Multi with lycopene for my prostate :)
Cytogenix Laboratories Hardcore Strength Xenadrine RFA-X, 210 Liquid Capsules
Started: Jun 16, 2009
Reason: Wanted to limit carb intake to get body fat down. Hoping this will give energy where the...
Members Mark (generic) Omega-3  read more »
Spring Valley Green Tea Extract 300mg  read more »
Last Updated: Jul 1, 2009 11:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 19, 2009 6:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (2)


Last Updated: Jul 2, 2009 1:37pm

Visitor Comments (2)
[ Leave BlondeD00d a Comment ]
redheadlaw7 [ View Profile ]
Jul 1, 2009 11:44am
I saw the amount of weight you lost!!! You are an inspiration. Great work! :-)
Christmas 2009 size 4! Boot did wonders for me! LadyE [ View Profile ]
Jul 1, 2009 10:50am
Thank you! Yes it has been really hard to stay on task. But, I am doing it and making sacrifices everyday!
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