Jan 4, 2010 9:20pm

Congratuations on the Muscle & Fitness Hers cover!! The title of the article is fitting and ironically, my BodySpace name. Now if only one day I can have the entire package like you. Best wishes for 2010 - no doubt you will have continued success!

Jan 4, 2010 9:17pm

Why I Love Superman? "The idea that all of us are so plain, so ordinary, but we know what it's like to want to rip open our shirts and do something to better the world." -Brad Meltzer

Dec 30, 2009 3:22pm

Good method for the holidays! It is always nice to shock the body and get rest to recover! I would love to do AMcardio then lift at PM but it is too challenging to juggle with a family. Just do the best I can. Focusing on a show in May. How is training this week? Tonight is the dreaded leg day - glad to get it over with. A few close calls with the Superman keychain but no big knicks. I am pretty particular with keeping things nice.

Dec 29, 2009 9:28pm

They say football can be a dangerous sport but I guess that is the nature of the game in almost anything in life. We can't be scared to get out there. And the injury sounds both freaky & funny. At least all is better.

Dec 29, 2009 9:22pm

Good luck on the gym hunt, I am sure you will find the right place for training during the cold weather season. I've been in banking for over 10 yrs and it is a different world right now but so is almost everything. If only I could make a living out of fitness. Maybe one day. Stay focused as May will be here before we know it.

Dec 29, 2009 9:19pm

2 sessions in one day?! Crazy! But if it gets you closer to your goal then why not. I've had a good few lifting days this week, love it! Now if I could just get the cardio & diet back in line. Superman is good for any and every day but especially when you want to feel tough, but in a good, safe the world tough kind of way. I posted a pic of my Supergirl costume. My key chain was the SM logo but it was a bit sharp and not good against the car.

Dec 27, 2009 11:44pm

You will always inspire! I think this was your calling and it is amazing to see what you've done for the sport and for others. Hopefully one day I can come to your camp. I can only imagine the energy that is there. Thank you for being you! Many blessings to you and your family!

Dec 27, 2009 11:41pm

Sure do miss seeing you in the gym! Sometimes I even find myself wondering if that blonde is you but I know otherwise (especially since you've packed on some muscle since we 1st met, yeah!) I know without a doubt that somewhere you are working hard :)

Dec 27, 2009 11:37pm

Doctor said I could've hurt my back just putting shoes on, just that kind of deal. But I will remember the tip you gave me. Also have to take time to stretch more. I thought the B&W was a cool spin on the pic. Glad you like it. Have a great week!

Dec 27, 2009 11:34pm

10 miles on Xmas?! Awesome!! Haven't really got back into running just yet but I know it will be part of my training soon.

Dec 26, 2009 3:05pm

Thanks! Good & strong arms are great for a lot of reasons but I will admit that sporting a tank during Summer drives the motivation. Enjoy the weekend

Dec 26, 2009 3:01pm

Looks like we both enjoy running but I haven't done anything competitive since 2008, the longest distance was a half marathon. How is training going? Did you get a holiday run in? Time to update the motivation chart :)

Dec 26, 2009 9:46am

Thanks for the words, great timing as I am just about ready to walk in the gym. That will help give me an extra push. Christmas was great but I am ready for all those holiday treats to disappear...in the garbage! Have a fabulous day! Love the profile name!

Dec 26, 2009 9:39am

Back in the gym after the holidays so it will be a great day! Hope yours is great as well!

Dec 25, 2009 10:52pm

Bicep surgery? Ouch! Did it happen in the gym? No doubt that is your focus. I spent half of 2009 doing TLC/physical therapy on my lower back. Happened in the gym but was told it could've happened by tying my shoe. Injuries bite but at least we are healthy and that makes situations better vs. being lazy bums

Dec 25, 2009 3:37pm

Merry Christmas pretty lady! I hope to chat with you on the phone one of these days. Miss you!

Dec 24, 2009 5:57pm

Happy Holidays!! See you in the gym soon.

Dec 24, 2009 11:18am

Thanks for the sweet words :) I am glad we got connected with one another. You're a cool chick! Would love to meet up more as well. Between family & work...I wish I had more hours in the day. Merry Christmas!!

Dec 24, 2009 11:05am

Yes, huge Superman fan! I use to have a collection of stuff but now I am adult so I just have a few logo T-shirts that I like to sport when I am feeling tough LOL Here is to building muscle in 2010. We can do it, just got to put think like Superman :)

Dec 21, 2009 12:19am

So far the gym training is going well. The back bothers me a little after a leg workout. I think I need to stretch more afterwards. Glad your shoulder is doing well. Isn't is funny how an injury can sometimes put you more focused on your goals? I had a lot of time off but am ready to get in there every day now. Guess we are doing the work :)