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real name
age
36
gender
Female
location
Boise, ID, US
gym
Gold's Gym
occupation
Banker by day, hope to Motivate & Inspire Always!
Overall Goal
///
other
Currently reflecting on what I want for the time being and the year to follow.
Progress & Goals
BEFORE
Feb 10, 2007
CURRENT
Apr 1, 2011
133.6 Lbs.
LEAN BODY MASS
21.9 Lbs.
BODY FAT
CURRENT WEIGHT
155.5
Lbs.
Nov 22, 2012
CURRENT BODY FAT
14.1
%
Jul 6, 2011
PROGRESS HISTORY
Lbs.
2008-04-21,2009-12-20,2010-06-03,2010-06-12,2010-07-05,2010-07-10,2010-07-12,2010-07-13,2010-07-24,2010-07-27,2010-07-29,2010-08-04,2010-08-06,2010-10-02,2010-10-15,2010-11-08,2010-12-04,2011-01-08,2011-01-21,2011-02-03,2011-02-05,2011-02-19,2011-03-05,2011-03-26,2011-05-27,2011-06-03,2011-07-06,2012-02-04,2012-03-11,2012-03-18,2012-06-26,2012-08-06,2012-09-04,2012-09-28,2012-11-22
114,128,126,126,129,128.5,128.5,128.5,128.5,131,129.8,128.3,128,133,134,133,132.5,131,130,128,127,122.8,122.4,120,127.5,125,131,139.5,144,144,168,178,163.5,162.5,155.5
Apr 11, 2013
125 Lbs.
%
2010-12-04,2011-01-08,2011-02-05,2011-02-19,2011-03-05,2011-03-19,2011-03-26,2011-05-27,2011-07-06
14,12,10,9.3,8,7.8,6.8,13.6,14.1
Apr 01, 2011
7 %
Lbs.
2008-04-21,2009-12-20,2010-06-03,2010-06-12,2010-07-05,2010-07-10,2010-07-12,2010-07-13,2010-07-24,2010-07-27,2010-07-29,2010-08-04,2010-08-06,2010-10-02,2010-10-15,2010-11-08,2010-12-04,2011-01-08,2011-01-21,2011-02-03,2011-02-05,2011-02-19,2011-03-05,2011-03-26,2011-05-27,2011-06-03,2011-07-06,2012-02-04,2012-03-11,2012-03-18,2012-06-26,2012-08-06,2012-09-04,2012-09-28,2012-11-22
98,110.1,108.4,108.4,110.9,110.5,110.5,110.5,110.5,112.7,111.6,110.3,110.1,114.4,115.2,114.4,113.9,115.3,114.4,112.6,114.3,111.4,112.8,111.8,110.1,107.9,112.5,119.8,123.7,123.7,144.3,152.9,140.4,139.6,133.6
Programs
My Workout Philosophy View My Full Workout Program
Blonde Ambition has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blonde Ambition has not added any program information.
My Supplement Program View My Full Supplement Program
Blonde Ambition has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Comes naturally to be motivated and self-driven. I control my thoughts and destiny. If I am having a rough day, I just remember that everything feels better after a workout.
Blonde Ambition updated her weight from 163.5 Lbs. to 162.5 Lbs., a 1 Lb. loss in 24 days.
Sep 28, 2012Blonde Ambition The past few months included a move, a pregnancy and now a baby. Time to get back to consistency. I am loving daily walks with my newborn!
Sep 6, 2012 | Like
Blonde Ambition updated her weight from 144 Lbs. to 168 Lbs., a 24 Lb. gain in 100 days.
Jun 26, 2012Blonde Ambition Evening walk with my son. Incorporating fitness & time together makes my heart sing!
Jun 26, 2012 | Like
Visitor Comments
gefolgshaft
Hey Beautiful ! I sent you a friend request
have an awesome day , God bless
Nov 21, 2012 10:08am
leydengs
Congrats on the new baby, I'm sure your body will bounce back in no time!!
Sep 28, 2012 12:08pm
kristensangster
Thank you for being such a great mentor over these last couple of years. I appreciate your kiind words and passion for figure! I am so grateful for our friendship and everything that you do. Here's to 2012!
Feb 20, 2012 6:24pm
AmandaFoxyFit
thank you for your encouragement! My son definitely is my biggest motivation! as you said, not every mom follows suit, but that's the easy way out...life isn't about it being easy...its about accomplishments, dedication, enjoyment, pride and and above all happiness :)
Feb 12, 2012 4:29pm
beneal
You have such a great figure! I hope to be as successful as you this coming year!
Jan 7, 2012 6:20pm
csmith81
sounds great :-) when my arms look like yours i will be happy. keep in touch i hope to be in a show sometime in the spring if i can make the cut
Nov 30, 2011 10:10pm
31573
Hi there! How is your training coming along? What are your future plans in competing? I want my body to look like yours...I have size but I'm finding it tough to lose the bodyfat...all I can do is be patient :)
Nov 27, 2011 7:56am
TheTMan
Hey Lady~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 8:11pm
CinderellaMan1
Hey stranger! Yeah I've noticed that the little fat I had is gone and I feel heavy and my skinny muscles are showing...but no mass!! I know my diet is off so I gotta try and correct it. Seems my stomach is trying to show to much, any suggestions.
Nov 11, 2011 7:00am
Active Ashley
You're an inspiration and GORGEOUS! Thanks for being so helpful in my journey! I wish you the best, too!!!
Nov 1, 2011 1:43pm
Blonde Ambition updated her weight from 162.5 Lbs. to 155.5 Lbs., a 7 Lb. loss in 55 days.