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Blohmer
"Gain 15lbs by November 30, 2009."

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Progress Pictures


Oldest Newest
Jul 30, 2008 Sep 15, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 20.0 lb (9.1 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 12.9 %

  Start Current Goal Remaining  
  Jun 21, 2009 Nov 22, 2009 Aug 1, 2009 Goal Has Expired  
  176.0 lb (80.0 kg) 175.0 lb (79.5 kg) 180.0 lb (81.8 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Sep 15, 2009 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Jul 3, 2009 180.0 lb (81.8 kg) 4.0 lb (1.8 kg) 2.3 %
Jun 21, 2009 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 29, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2009 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 3.0 % Change: 2.1 %
Current: 5.1 % Percent Change: 70.0 %

  Start Current Goal Remaining  
  Aug 25, 2008 Nov 22, 2009 Oct 16, 2008 Goal Has Expired  
  3.0 % 5.1 % 4.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Feb 14, 2009 5.1 % 1.1 % 27.5 %
Jan 18, 2009 4.0 % 0.0 % 0.0 %
Dec 4, 2008 4.0 % 1.0 % 33.3 %
Sep 7, 2008 3.0 % 0.0 % 0.0 %
Aug 25, 2008 3.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 18, 2009 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.1" (35.9 cm) Change: 1.3" (3.2 cm)
Current: 15.4" (39.1 cm) Percent Change: 9.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2009 15.4" (39.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 14, 2009 14.9" (37.8 cm) 0.4" (1.0 cm) 2.8 %
Feb 13, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 18, 2009 14.0" (35.6 cm) -0.1" (-0.3 cm) -0.9 %
Aug 23, 2008 14.1" (35.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 18, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.5" (3.8 cm)
Current: 30.5" (77.5 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 18, 2009 30.5" (77.5 cm) 1.0" (2.5 cm) 3.4 %
Sep 7, 2008 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Aug 23, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 18, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 18, 2009 14.3" (36.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 18, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 18, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 18, 2009 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 30, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jan 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 36.0 lb (16.4 kg)
Current: 289.0 lb (131.4 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 2, 2009 289.0 lb (131.4 kg) 8.0 lb (3.6 kg) 2.8 %
Jun 23, 2009 281.0 lb (127.7 kg) 14.0 lb (6.4 kg) 5.2 %
Jun 21, 2009 267.0 lb (121.4 kg) 14.0 lb (6.4 kg) 5.5 %
Aug 23, 2008 253.0 lb (115.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 72.0 lb (32.7 kg)
Current: 497.0 lb (225.9 kg) Percent Change: 16.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 5, 2009 497.0 lb (225.9 kg) 7.0 lb (3.2 kg) 1.4 %
Jun 29, 2009 490.0 lb (222.7 kg) 7.0 lb (3.2 kg) 1.4 %
Jun 26, 2009 483.0 lb (219.5 kg) 28.0 lb (12.7 kg) 6.2 %
Apr 2, 2009 455.0 lb (206.8 kg) 17.0 lb (7.7 kg) 3.9 %
Feb 27, 2009 438.0 lb (199.1 kg) 13.0 lb (5.9 kg) 3.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 411.0 lb (186.8 kg) Change: 14.0 lb (6.4 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 17, 2009 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Mar 7, 2009 405.0 lb (184.1 kg) 18.0 lb (8.2 kg) 4.7 %
Feb 27, 2009 387.0 lb (175.9 kg) -24.0 lb (-10.9 kg) -5.8 %
Aug 23, 2008 411.0 lb (186.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 23.0 lb (10.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 23, 2009 123.0 lb (55.9 kg) 23.0 lb (10.5 kg) 23.0 %
Aug 23, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: -3.0 lb (-1.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2009 250.0 lb (113.6 kg) -3.0 lb (-1.4 kg) -1.2 %
Aug 23, 2008 253.0 lb (115.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 23, 2008 181.0 lb (82.3 kg)


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