Last Visit: Jul 2, 2009 5:33am Last Forum Post:Never Last Photo Upload: Jun 14, 2009 9:35am Last Profile Update: Jun 23, 2009 11:29pm Last Blog Post: Aug 29, 2008 9:41pm
Overall Goal: Back to the grind of building muscle and loosing fat. Looking to be 210 rock solid by the end of summer.
Fit Status:
Blkmuscle40 has not entered a Fit Status.
Ask Blkmuscle40 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
Tennessee, United States
Occupation:
Business Owner/Wardrobe Consultant
Personal Website:
Gym:
Olympic Home Gym System
Gym Location:
HOME
When I Started:
May, 2004
How I Started:
I got tired of being the skinny small guy of all my friends. I made myself a promise that when I finished school I would start working out. I did it off and on for a while and started to see some progress. Now I am working hard to make my goal.
Why I Love It:
Working out for me is a great stress reliever and a way to stay healthy. I decided to take it out on the weights and not on other people.
How I Stay Motivated:
I talk to regular people here and get inspired from the hard work they have put into their bodies to stay healthy, loose weight and gain muscle mass. My buddies Spike06-Bigmuscle1-Watercus-RafMorris37, fellas thanks so much for all the help.
BB Accomplishments:
Haven't done any yet. I have a competition in the next 22 weeks here in the city that I plan on competing in for the first time. So I will take all of the encouragement I can get for my first time out.
Blkmuscle40 changed Overall Goal: "Back to the grind of building muscle and loosing fat. Looking to be 210 rock solid by the end of summer.." - 3:11 pm - Comment
Jun 21, 2009
Blkmuscle40 changed Overall Goal: "Back to the grind of building muscle and loosing fat. Looking to be 210 rock solid by the end of summer.." - 9:05 am - Comment
Blkmuscle40 changed Overall Goal: "Back to the grind of building muscle and loosing fat. Looking to be 210 rock solid by the end of summer.." - 7:24 am - Comment
May 28, 2009
Blkmuscle40 changed Overall Goal: "Back to the grind of building muscle and loosing fat. Looking to be 210 rock solid by the end of summer.." - 8:29 am - Comment
Back to the grind of building muscle and loosing fat. Looking to be 210 rock solid by the end of summer.
Goal (Long):
I want the option to compete in the 40-49 Class. This is a goal I have had since I was a teenager and have yet to accomplish it. Hopefully with hard work and much prayer it will happen this summer.
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
All of my brothers played football and I have always been the skinny musician. I had a car accident that put me in therapy and I started working out there. Now that I'm really back to my old self, I want to compete in the Masters Division.All of my brothers played football and I have always been the skinny musician. I had a car accident that put me in therapy and I started working out there. Now that I'm really back to my old self, I w...more
- Updated May 15, 2008 7:26am
What tips would you give to others to help them stay motivated over the long-term?
Do something every day...walk, run, pick up the weights. I also talk to other bodybuilders that are looking to compete for the fist time and get motivation from them as well.
- Updated May 15, 2008 7:26am
What celebrity body would you most like to have? Why?
Garret Downing and Dexter Jackson, we are all the same height and looking at them gives me a perspective of how big I can get.
Ok this is the post that is going to set my wheels turning hard. Next year I want to compete in the 40 - 49 Masters Class. Currently I stand 5'6 185pounds 44chest 33 or 34 waist. My goal is to be 205 - 215pounds 58chest 31 or 32 waist and 24arms. Fellas I need help reaching my goal. As a bro...
I came down with a hard chest cold on thurs and I'm still expectorating. I'm taking it light this week- flyes and chin ups on Wednesday, leg ex's, hyper ex's and behind the neck presses on thursday. How about you?
Whats up BIGman..been so busy with work last couple weeks I havent had time to check in on all my friends! Hope ur workouts are big and you're still killin em!!!!!
Workout is coming along well. I guess I look pretty good. Definitely stronger. Definition is improving. Running has really helped me to progress further. Readying to move to Vermont soon so it will be sweter weather for me too. Seems a shame to cover up all my hard work. LOL.
Appreciate that Big Dawg! I'm starting to see the light at the end of the tunnel! Just gotta stay focused and motivated to make it happen. This getting in shape thing aint no joke! You looking good Bro so keep at it! T
Haven't been able to chat as often bro! All is good here. Trying my best to get in those 34" by the end of next month! So far, so good! We'll see. See you're still doing a damn thing! Keep it up dawg! I'm inspired! T
Thanks my man...I appreciate your comment. Feeling good right now...but you know how we do it. One day you're high and the following day you feel like you're in the trenches.
