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BlkButterfly
"I just want to stick to a good exercise and diet plan in order to reach my goals. I want to change my lifestyle successfully. Here we go!"

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Progress Pictures


Oldest Newest
Aug 19, 2007 Sep 25, 2007
Front Pic relaxed back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: -7.0 lb (-3.2 kg)
Current: 141.0 lb (64.1 kg) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 26, 2007 141.0 lb (64.1 kg) -2.0 lb (-0.9 kg) -1.4 %
Sep 26, 2007 143.0 lb (65.0 kg) -2.0 lb (-0.9 kg) -1.4 %
Sep 25, 2007 145.0 lb (65.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 5, 2007 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
Aug 18, 2007 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -3.4 %
Current: 23.6 % Percent Change: -12.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 6, 2007 23.6 % -3.4 % -12.6 %
Aug 14, 2007 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -0.7" (-1.8 cm)
Current: 33.8" (85.9 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2007 33.8" (85.9 cm) -0.7" (-1.8 cm) -2.0 %
Aug 29, 2007 34.5" (87.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.7" (32.3 cm) Change: -0.3" (-0.8 cm)
Current: 12.4" (31.5 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 26, 2007 12.4" (31.5 cm) -0.3" (-0.8 cm) -2.4 %
Aug 29, 2007 12.7" (32.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -2.5" (-6.4 cm)
Current: 36.0" (91.4 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 22, 2007 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Sep 26, 2007 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Aug 29, 2007 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 22, 2007 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
Sep 26, 2007 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Aug 29, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.2" (56.4 cm) Change: -2.2" (-5.6 cm)
Current: 20.0" (50.8 cm) Percent Change: -9.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 24, 2008 20.0" (50.8 cm) -2.5" (-6.4 cm) -11.1 %
Sep 26, 2007 22.5" (57.2 cm) 0.3" (0.8 cm) 1.4 %
Aug 29, 2007 22.2" (56.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.2" (36.1 cm) Change: -1.2" (-3.0 cm)
Current: 13.0" (33.0 cm) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 24, 2008 13.0" (33.0 cm) -1.5" (-3.8 cm) -10.3 %
Sep 26, 2007 14.5" (36.8 cm) 0.3" (0.8 cm) 2.1 %
Aug 29, 2007 14.2" (36.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.8" (-4.6 cm)
Current: 8.2" (20.8 cm) Percent Change: -18.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 26, 2007 8.2" (20.8 cm) -1.8" (-4.6 cm) -18.0 %
Aug 29, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 26, 2007 42.5" (108.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -1.0" (-2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 26, 2007 12.5" (31.8 cm) -1.0" (-2.5 cm) -7.4 %
Aug 29, 2007 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 68.0 lb (30.9 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 53.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 24, 2007 195.0 lb (88.6 kg) -26.0 lb (-11.8 kg) -11.8 %
Sep 22, 2007 221.0 lb (100.5 kg) 94.0 lb (42.7 kg) 74.0 %
Aug 14, 2007 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 22, 2007 73.0 lb (33.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 4.0 lb (1.8 kg)
Current: 19.0 lb (8.6 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 22, 2007 19.0 lb (8.6 kg) 4.0 lb (1.8 kg) 26.7 %
Aug 14, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 14, 2007 8.0 lb (3.6 kg)


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