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Membership Info
Member Since: Aug 14, 2007
BodyBlog Started: Aug 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 4,132
Forum Posts: 42
BodyBlog Entries: 31
Comments to Others: 165
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2008 6:01am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 3, 2008 7:57pm
Last Blog Post: Jan 24, 2008 8:09pm

Friends Stats
Fan Club (?) : 51
Mutual Friends (?) : 98
Stalking (?) : 8
Inspiring (?) : 0

BlkButterfly

Overall Goal:  I just want to stick to a good exercise and diet plan in order to reach my goals. I want to change my lifestyle successfully. Here we go!

Fit Status:  BlkButterfly has not entered a Fit Status.  Ask BlkButterfly for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nat
Sex:
Female
Age:
30
Location:
Atlanta, Georgia, United States
Occupation:
Nursing Student/ Army ROTC Cadet
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2001
How I Started:
I've always been active but I seriously started to workout due to Bordom one day and fell in love with fitness.
Why I Love It:
Working out makes me feel great and gives me tons of energy and great sleep at night. I love the way it makes me look as well.
How I Stay Motivated:
I stay motivated by my supportive husband who works out daily and also my seeing my own progress. I love it when I'm in shape and looking good and feeling good. Also, looking at other female profiles keep me motivated. Just seeing how they transform their bodies is amazing! I want to do that!!!!
BB Accomplishments:
None as of yet!
Forum Signature:
~Lovely Lady~
Last Updated: Sep 29, 2007 1:34am

What BlkButterfly Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 19, 2007 Sep 25, 2007
Side view relaxed back
Weight is at 148 in this picture. I am lucky to have muscular genes. I feel like I carry my weight pretty well, but it's time to shape it up and ship out the fat! 148 at 5'2" is not good!!!
I can actually tell a good difference from this angle. If you all could only see my before back pic.I have on panties so I can't put it up. My love handle creases are getting smaller and I no longer have dimples on the back of my thighs. It was way worse. I'm happy with these results! 145 lbs
Last Updated: Sep 25, 2007 11:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 24, 2008 7:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 24, 2007 4:05pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I just want to stick to a good exercise and diet plan in order to reach my goals. I want to change my lifestyle successfully. Here we go!
Goal (Long):
I have always been active in some way. I ran track in High School and after High School I continued to workout on my own. I joined the Navy at the age of 20 and about two years later I started going to the gym out of bordom and fell in love with working out. People use to think I was training for a fitness event then. That is when I started to read about fitness and the definition of eating clean. I was doing really well until I decided to get out of the Navy and go to school fulltime. I stopped working out, I got married and every since then it has been a struggle to get back on track. The weight is slowly piling on and I am finally serious about losing the extra weight. I am still in college and am currently in Army ROTC, but it's not enough. I'm not active duty so I don't PT everyday or during the summer. I just turned 28 on August 3rd and I want to see my abs before I am 30 which is very possible. I would actually like to achieve that goal by April next year at the age of 28. I have 4-6 months to achieve my newly set goals. Let's get this party started!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
None as of yet- currently looking!
Last Updated: Jan 13, 2008 4:19pm

Members That Inspire BlkButterfly:
BlkButterfly does not have inspirational members yet.

BodyAnswers
BlkButterfly has answered 1 of 67 total questions.
View all 1 of BlkButterfly's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
I am currently about to do a cleanse and follow that up with a diet of fish veges, fruits, lots of water, protein powder mixed with skim milk and whole grains, some nuts and tea.
- Updated Dec 16, 2007 8:34pm

View all 1 of BlkButterfly's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 13, 2008 4:19pm

Videos of BlkButterfly
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2008 4:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2008 4:19pm

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Jan 24, 2008 8:09pm

I'm doing well and feeling great. I have 82 days left in my challenge. I am so happy and excited about my goals. I've been working out really well and eating extremely healthy. That was so hard to do, but it's being done. I've been eating lots of veges and fruit and lean proteins. I need to up...


Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Sep 17, 2007
Reason: To help burn the fat faster. I have a deadline for my first goal of losing 15 more pounds...
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Oct 07, 2007
Reason: It was highly reccommended for someone who is trying to drop fat!
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Oct 07, 2007
Reason: Also reccommended! We'll see how it works out.
Last Updated: Oct 7, 2007 10:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 42 View All Posts
Posts Per Day: 0.05
Last Activity: Mar 25, 2008 2:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading, writing, working out and shopping
  • Spending time with my wonderful husband!!
  • Hanging out with friends
Magazines:
  • Oxygen
Healthy Foods:
  • Oatmeal, Fruit and Spinach leaves
Cheat Foods:
  • Fried chicken, hot wings and fries and any kind of bread
Fitness Books:
  • The eat clean diet, YOU
Workout Music:
  • Rhythm and Blues
  • Hip Hop
Supplements:
Last Updated: Aug 27, 2007 9:23pm

Friends (106)









Last Updated: Feb 3, 2008 7:57pm

Visitor Comments (186)
[ Leave BlkButterfly a Comment ]
Chosenwillierob [ View Profile ]
Jan 18, 2009 8:08am
Nice progress pics, keep it going
bicep pose 18andOver [ View Profile ]
Nov 9, 2008 5:33pm
hope u had a good productive weekend. worked out, ate clean and took note of self as far as improvements go. if u have then GREAT!! and keep up the good work.
sister's first comp chicana_peach [ View Profile ]
Mar 26, 2008 10:35am
I know what you mean, i haven't been on here in 3 days. Just been so busy. Got cardio, walking lunges and ab workouts out the way! leaving in a little while to the hairdresser.
Making_A_Change [ View Profile ]
Mar 25, 2008 2:36pm
Hey, girl. How are things going on your end!?
sister's first comp chicana_peach [ View Profile ]
Mar 11, 2008 8:19am
Hi Nat, how have you been?
Making_A_Change [ View Profile ]
Feb 4, 2008 6:59pm
Just checking in on you. How is the personal challenge coming along?
phalance [ View Profile ]
Jan 24, 2008 11:46am
glad to see your back we've missed you!
the light WillPowers [ View Profile ]
Jan 22, 2008 3:11am
Glad to see that you finally found your niche. I hope that the momentum that you have gained carries you to your fitness goals and beyond. Hope you like the new profile pic.
phalance [ View Profile ]
Jan 12, 2008 3:32pm
hey happy new year how are u?
phalance [ View Profile ]
Dec 30, 2007 4:33pm
just checking in on you how are u?
vmvbwozniak [ View Profile ]
Dec 30, 2007 2:27pm
I hope you enjoy Army Nursing. After 8 years in the Marine Corps Infantry I became an AF nurse. I enjoy it greatly. Good Luck
vmvbwozniak [ View Profile ]
Dec 28, 2007 11:30pm
Great progress. Going in the Army as a Nurse?
msfatbootie [ View Profile ]
Dec 25, 2007 12:24pm
Feliz Navidad, Prospero Ano y Felicidad! Here's to 2008. A year of unprecedented progress!!
Making_A_Change [ View Profile ]
Dec 8, 2007 10:33pm
Thank you! I try to be the best mom that I can, even though it never feels like enough--there is so much you want to do, and you have to remind yourself that all they want is TIME. Of my list of 5 things, I prioritized, did two, and made a cardboard condo on the floor with Lil' Bit.
phalance [ View Profile ]
Dec 4, 2007 2:38pm
i'm good trying to stay focused for the hoildays, go ahead and spend as much time with ur husband as you can
Making_A_Change [ View Profile ]
Dec 3, 2007 8:42pm
I am so glad to hear you and the husband are together and he is home safe. How have you been?
phalance [ View Profile ]
Dec 2, 2007 3:17pm
hey just checking in and seeing what's up with up? how is everything going
Side Chest Abs mighty_mo_black [ View Profile ]
Nov 29, 2007 7:32am
How's training going? You look great. I'm always trying to improve my diet. Any suggestions? Please don't tell me I have to give up cookies and cake! lol
phalance [ View Profile ]
Nov 23, 2007 9:22am
well keep up the good work
Making_A_Change [ View Profile ]
Nov 21, 2007 10:50pm
Wishing all of my bb.com friends a happy and healthy Thanksgiving!
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