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Blitz n destroy
"do SOMETHING"

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Progress Pictures


Oldest Newest
Jan 17, 2008 Jan 18, 2008
Recomp Contest- Back Relaxed Recomp Contest- Front Flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: -13.0 lb (-5.9 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 2, 2009 235.0 lb (106.8 kg) -15.0 lb (-6.8 kg) -6.0 %
Oct 3, 2008 250.0 lb (113.6 kg) 23.0 lb (10.5 kg) 10.1 %
Aug 17, 2008 227.0 lb (103.2 kg) 7.0 lb (3.2 kg) 3.2 %
Jul 31, 2008 220.0 lb (100.0 kg) -16.0 lb (-7.3 kg) -6.8 %
Jul 4, 2008 236.0 lb (107.3 kg) 22.5 lb (10.2 kg) 10.5 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -9.0 %
Current: 8.0 % Percent Change: -52.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 4, 2008 8.0 % -1.3 % -14.0 %
May 6, 2008 9.3 % -5.7 % -38.0 %
Mar 13, 2008 15.0 % -2.0 % -11.8 %
Feb 2, 2008 17.0 % 4.0 % 30.8 %
Jan 7, 2008 13.0 % 1.0 % 8.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 2, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -0.5" (-1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 2, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Jan 7, 2008 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2007 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 2, 2008 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 2, 2008 41.0" (104.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 2, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Jan 7, 2008 32.0" (81.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 2, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.3" (-0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 2, 2008 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Jan 7, 2008 16.3" (41.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 2, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 40.0 lb (18.2 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 2, 2008 385.0 lb (175.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 7, 2008 385.0 lb (175.0 kg) 50.0 lb (22.7 kg) 14.9 %
Jun 10, 2007 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
May 28, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Apr 2, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 505.0 lb (229.5 kg) Change: 45.0 lb (20.5 kg)
Current: 550.0 lb (250.0 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 2, 2008 550.0 lb (250.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 7, 2008 550.0 lb (250.0 kg) 55.0 lb (25.0 kg) 11.1 %
Apr 13, 2007 495.0 lb (225.0 kg) 55.0 lb (25.0 kg) 12.5 %
Mar 21, 2007 440.0 lb (200.0 kg) -65.0 lb (-29.5 kg) -12.9 %
Jul 23, 2006 505.0 lb (229.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 515.0 lb (234.1 kg) Change: 70.0 lb (31.8 kg)
Current: 585.0 lb (265.9 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 2, 2008 585.0 lb (265.9 kg) 20.0 lb (9.1 kg) 3.5 %
Jan 7, 2008 565.0 lb (256.8 kg) 25.0 lb (11.4 kg) 4.6 %
Jun 10, 2007 540.0 lb (245.5 kg) 10.0 lb (4.5 kg) 1.9 %
May 30, 2007 530.0 lb (240.9 kg) 15.0 lb (6.8 kg) 2.9 %
May 23, 2007 515.0 lb (234.1 kg) 10.0 lb (4.5 kg) 2.0 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 2, 2008 106.0 lb (48.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 2, 2008 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 2, 2008 181.0 lb (82.3 kg)


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