Member Since: Jan 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 396
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Mar 7, 2009 4:25pmLast Forum Post : Aug 19, 2007 5:52pmLast Photo Upload: Never Last Profile Update: Jun 21, 2008 8:10pmLast Blog Post : Aug 19, 2007 5:14pm
Blissbsm
Overall Goal: My goal is to be a solid 200lbs with 8% body fat before I reach 40 years old
Fit Status:
Blissbsm has not entered a Fit Status.
Ask Blissbsm for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jeff Bliss
Sex: Male
Age: 40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: looked at myself in the mirror one day and said i need to make a change
Why I Love It: Makes me feel better
How I Stay Motivated: visit everyones bodyspaces and see the changes they have made
BB Accomplishments: none to speak of yet!
Forum Signature:
Jul 16, 2007
Jun 21, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall): My goal is to be a solid 200lbs with 8% body fat before I reach 40 years old
Goal (Long): first show august 2008
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 19, 2007 5:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 13, 2007
Reason:
Started: Jul 16, 2007
Reason: Hate this stuff,,,,but its good for me
Started: Jul 16, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 3, 2009 6:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
oatmeal, Apples,blueberries,chicken &Brown rice
Cheat Foods:
Fitness Books:
none...too many ads in them!
Workout Music:
metalica
Kottonmouth kings
Supplements:
[ Leave Blissbsm a Comment
craigd34 [ View Profile ] Apr 20, 2008 4:58pm
Thanks for the comment, Brother
XNick EdgeX [ View Profile ] Mar 6, 2008 11:10pm
Thanks brotha!..Anybody can do it!!..You don't have to be young..just stay consistent and eat clean!
stachedwalker [ View Profile ] Jan 26, 2008 5:58pm
Good work Jeff. Anyone who can fearlessly put up a shirtless side shot deserves a gold star for achievement! :) Nice professional website, too. While it's probably more rewarding than my job in seeing concrete examples of your work, that's no easy job. You're getting a double workout just hauling the stones around.
2bbig [ View Profile ] Jan 12, 2008 9:23pm
You got some great weight on your squats and deads. Do you find a solid body pump afterwards?
holpl [ View Profile ] Oct 21, 2007 8:47am
hey jeff saw your profile .. wanted to tell you your goal is very reachable I know you can achieve that before you turn 40 ... take a look at my progress pics from last year to this .. if I can do I know you can as well
