Last Visit: Yesterday, 10:57pm Last Forum Post: Oct 5, 2008 1:04am Last Photo Upload:Never Last Profile Update: Sep 5, 2008 12:02pm Last Blog Post: Yesterday, 3:16pm
I was 5'7 110lbs, do i need to say anymore? Also, i was very unproportional from playing tennis for 3 yrs in high school. The first time i stepped in the gym, my right arm could bench 35lb for 8 max, and my left did 20lb for 6 max :(
Why I Love It:
After about a year, i reached my goal and begun to look proportional. I continued going to the gym because it was a peaceful escape from my busy life. Honestly, i would continue lifting even if i did not gain an ounce of muscle.
How I Stay Motivated:
I look in the mirror and say "i'm gonna do hiit tommorow"
BB Accomplishments:
Looking and Feeling better
Forum Signature:
Pain is temporary, pride is forever
Last Updated: Sep 5, 2008 12:02pm
Progress Pictures
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Hey Tony, just read ur article(wotw- best intermediate workout), looks pretty intense, my present workout has is decent and has given me good results but i'll definitely give ur workout program a shot after my present program, thnx a lot 4 helpin out, take care
