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Thu Oct 29 21:20:35 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2005
HOW I STARTED:
I was 5'7 110lbs, do i need to say anymore? Also, i was very unproportional from playing tennis for 3 yrs in high school. The first time i stepped in the gym, my right arm could bench 35lb for 8 max, and my left did 20lb for 6 max :(
WHY I LOVE IT:
After about a year, i reached my goal and begun to look proportional. I continued going to the gym because it was a peaceful escape from my busy life. Honestly, i would continue lifting even if i did not gain an ounce of muscle.
Blink41's Progress & Goals
Progress Photos
Lbs.
2006-11-15, 2007-08-27
140.0, 153.0
TIME UNTIL GOAL:
No Goal
Start:
140 Lbs.
Goal:
No Goal Weight
%
2006-11-15
8.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2006-11-15
128.8
Current LBM:
140.8 Lbs.
Aug 27, 2007
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 153Lbs.
13Lbs. gain in the last 285 days
Aug 27, 2007
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 153Lbs.
13Lbs. gain in the last 285 days
Aug 27, 2007
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 140Lbs. to 153Lbs.
13Lbs. gain in the last 285 days
Aug 27, 2007
Blink41's Program
My Workout Program View My Full Workout Program
Blink41 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blink41 has not added any program information.
My Supplement Program View My Full Supplement Program
Blink41 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look in the mirror and say "i'm gonna do hiit tommorow"
About Blink41
Latest Forum Posts
Sat Sep 12 21:26:28 PDT 2009
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
for your intermediate workout, is it everyday u lift? No rest day?
Dec 18, 2011 12:07am
guest
for your intermediate workout, is it everyday u lift? No rest day?
Dec 18, 2011 12:06am
guest
Congrats blink41 you won the best article of the week. I will surely try your article.
Apr 18, 2010 1:15pm
hweisshaus
Nice article. May I use it on my website? please write to me at droida38 @ yahoo . com
Dec 15, 2009 1:41pm
weightsRgood
your forum sig is hilarious... i have to deal with that crap everyday :[
Apr 14, 2007 1:45am
Sinsate17
Very nice intermediate bodybuilding Article. What caught my attention the most was that you started off at 110lbs at 5'7" - not unlike me.
Feb 1, 2007 10:27am
rockyk86
Hey Tony, just read ur article(wotw- best intermediate workout), looks pretty intense, my present workout has is decent and has given me good results but i'll definitely give ur workout program a shot after my present program, thnx a lot 4 helpin out, take care
Jan 22, 2007 4:25pm
