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Bicep Feb11
8 Comments 23 Comments

View Blindside361's:
Profile
BodyBlog (9)
Photos (14)
Progress & Goals
Workout Tracker (4)
BodyGroups (1) NEW!!

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Membership Info
Member Since: Feb 10, 2006
BodyBlog Started: Nov 18, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 64
  • Overall: 13,708
Forum Posts: 77
BodyBlog Entries: 9
Comments to Others: 52
Forum Rep (?) :

Activity
Last Visit: Aug 7, 2009 8:19pm
Last Forum Post: Jan 4, 2008 5:12pm
Last Photo Upload: Jan 27, 2009 5:53pm
Last Profile Update: Jul 6, 2009 3:03pm
Last Blog Post: May 3, 2008 8:08pm

Friends Stats
Fan Club (?) : 56
Mutual Friends (?) : 240
Stalking (?) : 0
Inspiring (?) : 0

Blindside361

Overall Goal:  Adding mass/strength all fall/winter!

Fit Status:  Had a rough week last week. Hitting it hard once again.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
23
Location:
Fitchburg, Massachusetts, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Soccer player all my life. Didn't start lifting until spring 2006. Didn't get serious until summer/fall 06. Now trying to add as much muscle as I can with as little bodyfat! (who isn't) Feel free to leave me a comment or message if you'd like to chat.
Why I Love It:
How it makes me feel and look.
How I Stay Motivated:
Seeing other people that look great from working out.
BB Accomplishments:
I've gotten some modeling offers, I would like to try something like that one day.
Forum Signature:
5'11 - 175 Lbs - 10% BF
Last Updated: May 3, 2008 9:03pm

What Blindside361 Is Up To:
Mar 17, 2009
Blindside361 updated Fit Status "Had a rough week last week. Hitting it hard once again."
Blindside361 updated Motivation Level to 9/10 and said: "Motivated as **** right now."
Feb 27, 2009
Blindside361 changed Weight from 175.2 lbs. to 178 lbs., a 2.8 lb. gain in 261 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 10, 2006 Jan 27, 2009
Front Back
Just began weight lifting a few months before.
Last Updated: Jan 27, 2009 6:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2008 6:25am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2008 12:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Adding mass/strength all fall/winter!
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 15, 2008 4:09pm

Members That Inspire Blindside361:
Blindside361 does not have inspirational members yet.

BodyAnswers
Blindside361 has answered 22 of 67 total questions.
View all 22 of Blindside361's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Sleeveless shirt, shorts, headphones.
- Updated Apr 14, 2009 8:57am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Apr 14, 2009 8:56am

What do you think about people who "grunt" loudly while working out? Do you do it?
If its towards the end of a set of squats or deads, i don't mind. Throughout a set of curls? Annoying.
- Updated Jan 4, 2008 8:19am

View all 22 of Blindside361's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2008 4:09pm

Videos of Blindside361
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 4:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 4:09pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on May 3, 2008 8:08pm

Well after my 3 month long hiatus from lifting due to injury, I started back up 3 weeks ago this monday. It has gone very well so far and I'm thrilled to be feeling DOMS again!

I am on a 3 day a week full body program gear towards strength and hypertrophy. It is probably the best and most...

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jun 01, 2006
Reason: 
Ultimate Nutrition Creatine Monohydrate, 1000 Grams
Started: Dec 20, 2006
Reason: 
Health From The Sea PFO Pure Fish Oil, 90 Softgels
Started: Dec 20, 2006
Reason: 
Last Updated: Dec 20, 2006 4:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 22, 2009 8:30am
Recent Threads:

Workout Program:
NROL Hypertrophy I
Last Updated: Jan 9, 2008 3:08pm

Favorites
Bodyparts:
Healthy Foods:
  • Tuna
  • FF Cottage Cheese
  • Natty PB
Cheat Foods:
  • Double Veggie Lover Meat Combo Stuffed Crust PIZZA!
Fitness Books:
  • New Rules Of Lifting
Workout Music:
  • Disturbed
  • Deftones
  • American Head Charge
Last Updated: May 3, 2008 9:37pm

Friends (240)









Last Updated: Jul 6, 2009 3:03pm

Visitor Comments (122)
[ Leave Blindside361 a Comment ]
A huge challenge! mwild [ View Profile ]
Jul 3, 2009 9:30pm
Happy 4th of July bud!
Most Vascular Joe Pavlik [ View Profile ]
Jun 16, 2009 2:13pm
Thanks for the add. Keep up the hard work!
bicep kg_luv [ View Profile ]
Jun 12, 2009 4:36pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
Jolly Green Giant Patrick227 [ View Profile ]
Jun 4, 2009 10:24am
Thanks for the input, man! Maybe tonight I go out and tie into a big steak! Haha!
HauteMama_ToTwo [ View Profile ]
May 23, 2009 3:57pm
Thanks for the double take!
Regular guy trying to look as best i can PhoenixH [ View Profile ]
May 23, 2009 12:21am
sup bro need help with my body fat % want to get below 8% what is you die like... would like to get there before summer any advice????
waelkd [ View Profile ]
May 19, 2009 4:10pm
lookin gr8 man ,gr8 abs keep up the good work
Twisting Bi Rob Anderson [ View Profile ]
May 5, 2009 6:23am
thanks for the add bro. keep growing SWOLE!
123 ijgs [ View Profile ]
Apr 30, 2009 12:51pm
looking awesome!!! i wished i had abs like you good luck to reach to your goals
Upload your profile picture! Bushido78 [ View Profile ]
Apr 28, 2009 7:01pm
Nice solid midsection you got there. I'm hoping to burn off this last bit of stubborn bodyfat soon. Keep up the good work.
Christianbuilt [ View Profile ]
Apr 28, 2009 6:59pm
Alex, bro you abs are sick man, wow.
Wheels - 10/12/09 bhotex [ View Profile ]
Apr 26, 2009 9:17pm
Looking lean and very defined! Awesome abs! Excellent work man -- Keep at it!
myboysrock3 [ View Profile ]
Apr 23, 2009 9:47pm
how's training? great back shot in your progress pic man. i'd knock someone down a flight of stairs for your kind of definition, man.
Kevin shmitty25 [ View Profile ]
Apr 23, 2009 12:12pm
Alex, thanks for the add. I never played sports so I am learning to build confident and strong. You are so define and strong. Thanks again for being an example.
Upload your profile picture! tonedntough [ View Profile ]
Apr 20, 2009 11:43am
Hey man, hows training coming? Any new progress pics?
wetjock [ View Profile ]
Apr 19, 2009 7:16pm
man, lookin pretty shredded there dude, body fat must be nil
Photoshoot with Mike Byerly FitnessDiva22 [ View Profile ]
Apr 19, 2009 7:16am
morning Alex, hope u had a great weekend:)
xedx [ View Profile ]
Mar 30, 2009 11:04am
nice cuts, bro.
SecondFocus [ View Profile ]
Mar 22, 2009 7:36am
Looking good, stay lean!
petemdc [ View Profile ]
Mar 19, 2009 10:01am
hey there, great ab definition. good work! matt
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