Member Since: Jan 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 688
Forum Posts: 28 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Oct 9, 2008 11:14pmLast Forum Post: Never Last Photo Upload : Jan 29, 2007 9:52amLast Profile Update: Oct 9, 2008 1:50pmLast Blog Post : Jan 28, 2007 11:27am
Blikkies
Overall Goal: I want to gain 10kg of muscle and bring my bodyfat % down to at least 10.
Fit Status:
Blikkies has not entered a Fit Status.
Ask Blikkies for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Anton
Sex: Male
Age: 33
Location: South Africa - Bloemfontein
Occupation: Small Business owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started:
Why I Love It:
How I Stay Motivated: My best friend Job007 keeps me motivated, I got him into bodybuilding and now he is my inspiration.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10kg of muscle and bring my bodyfat % down to at least 10.
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 10%
Upcoming Contest:
Blikkies does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 28, 2007 11:27am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 9, 2008 10:53pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Blikkies a Comment
Sporto1633 [ View Profile ] May 14, 2007 11:47am
I appreciate the kind words! That's what it's all about. If there's anything I can do to help, just holler.
Sporto
EFudd [ View Profile ] Feb 5, 2007 11:44am
thanks pal. glad I inspire someone!
Member Login
Sign in for more FREE features and tools!
