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real name
Justin
age
27
gender
Male
location
Chesapeake, VA, US
gym
YMCA
occupation
Merchant Marine
Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
Feb 8, 2013
CURRENT
160.2 Lbs.
LEAN BODY MASS
106.8 Lbs.
BODY FAT
CURRENT WEIGHT
267
Lbs.
Feb 8, 2013
CURRENT BODY FAT
40
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2012-12-27,2012-12-29,2013-01-11,2013-02-08
260,260,257,267
Nov 27, 2014
189 Lbs.
%
2012-12-27
40
Nov 27, 2014
11 %
Lbs.
2012-12-27,2012-12-29,2013-01-11,2013-02-08
156,156,154.2,160.2
Programs
My Workout Philosophy View My Full Workout Program
Blessed757 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blessed757 has not added any program information.
My Supplement Program View My Full Supplement Program
WHEY PROTEIN / CREATINE / OMEGA-3 FISH OIL / B-12 / VITAMINS
My Motivation Program View My Full Motivation Program
Blessed757 has not added any program information.
Blessed757 updated his weight from 257 Lbs. to 267 Lbs., a 10 Lb. gain in 28 days.
Feb 8, 2013 | LikeVisitor Comments
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Blessed757 is now friends with lmc2323 and yaeyae40.