Bodybuilding.com Information Motivation Supplementation
in:
Blen
13.1%
bf
175.7 Lbs.
wt
5'10"
ht
BodySpace Member
Blen
You are viewing your public profile.

Reputation:

Member Since: Sep 1, 2012

Last Visit: Today, 2:56am

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
hv
age
41
gender
Male
location
gym
Home Gym
occupation
Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Feb 2, 2000
CURRENT
May 15, 2013

152.6 Lbs.

LEAN BODY MASS

23.2 Lbs.

BODY FAT

CURRENT WEIGHT
175.7
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
13.1
%
Apr 16, 2013
%
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PROGRESS HISTORY

Lbs.
2012-09-01,2012-09-02,2012-09-04,2012-09-05,2012-09-12,2012-09-14,2012-09-18,2012-09-21,2012-09-26,2012-10-03,2012-10-10,2012-10-17,2012-10-24,2012-10-31,2012-11-14,2012-11-21,2012-11-28,2012-12-05,2012-12-16,2012-12-19,2013-01-01,2013-01-08,2013-01-18,2013-01-23,2013-01-24,2013-01-25,2013-01-27,2013-02-01,2013-02-08,2013-02-16,2013-02-28,2013-03-08,2013-03-17,2013-03-23,2013-03-27,2013-03-29,2013-04-02,2013-04-16
176,176.7,176,173.8,174.9,173.1,173.6,174,175.3,176.2,179.5,178,180.8,177.8,179.5,180.2,183.9,183,181.5,182.6,184.8,185.9,183.3,184.8,184.8,183,183,182.2,183.7,182.8,181.7,183.5,181.5,181.3,179.1,179.1,178.6,175.8
Aug 02, 2013
171.6 Lbs.
%
2012-09-01,2012-09-03,2012-09-04,2012-09-12,2012-09-14,2012-10-06,2012-11-28,2013-01-27,2013-02-17,2013-03-23,2013-03-29,2013-04-16
14,14,14,13.5,12.5,15,16.5,16.5,14.9,18.9,18.9,13.2
Aug 02, 2013
12 %
Lbs.
2012-09-01,2012-09-02,2012-09-04,2012-09-05,2012-09-12,2012-09-14,2012-09-18,2012-09-21,2012-09-26,2012-10-03,2012-10-10,2012-10-17,2012-10-24,2012-10-31,2012-11-14,2012-11-21,2012-11-28,2012-12-05,2012-12-16,2012-12-19,2013-01-01,2013-01-08,2013-01-18,2013-01-23,2013-01-24,2013-01-25,2013-01-27,2013-02-01,2013-02-08,2013-02-16,2013-02-28,2013-03-08,2013-03-17,2013-03-23,2013-03-27,2013-03-29,2013-04-02,2013-04-16
151.4,151.9,151.4,149.5,151.3,151.5,151.9,152.3,153.4,149.8,152.6,151.3,153.7,151.1,152.6,153.2,153.6,152.8,151.6,152.5,154.3,155.2,153,154.3,154.3,152.8,152.8,152.1,153.4,155.6,154.6,156.1,154.5,147,145.2,145.2,144.9,152.6

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Blen has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Blen Is Up To

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About Me

About Me:
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Visitor Comments

Zplane
Zplane Thank you for accepting. Great profile and pics. Very inspirational. May 19, 2013 3:17pm
hakancem
hakancem hey buddy i am a wrestler from Turkey May 15, 2013 1:27pm
Fables87
Fables87 THANKS! You too bro! May 15, 2013 11:38am
Fables87
Fables87 Good what? May 15, 2013 10:52am
addicted77
addicted77 Thank you for the add! I appreciate it! :D May 13, 2013 12:47pm
bekiboo
bekiboo Thanks for the friend request! May 9, 2013 4:47am
TrailrParkTrash
TrailrParkTrash Merci pour l'encouragement! May 8, 2013 6:12pm
TinyandTightBod
TinyandTightBod Thanks for the super sweet comment! :) May 8, 2013 6:47am
chittie
chittie Thanks for the positive feedback. I'll take some additional shots soon. I've made some great progress these past couple of months. Apr 30, 2013 3:12pm
chittie
chittie You're looking great. Keep up the hard work. It's paying off. Apr 30, 2013 2:59pm
Tuff2BFIT
Tuff2BFIT My pleasure...you look amazing! Apr 26, 2013 6:35am
Tuff2BFIT
Tuff2BFIT Thanks Blen for the invite! You're making great progress...inspirational. Keep up the good work!! Apr 24, 2013 7:49pm
Tuff2BFIT
Tuff2BFIT Outstanding pics! Very inspirational!! Apr 23, 2013 7:54pm
newmanv4
newmanv4 Apr 22, 2013 2:22pm
oldbutfit
oldbutfit Just to say I am very honored indeed to be on the inspirational listing of someone with already established physique like yourself .....have a great weekend ! Apr 21, 2013 8:47am
andreb
andreb Thanks for the friend request. Merci beaucoup...Et comm ami je vais mon possible pour garder un oeil sur ton progres et envoyer des encouragements de temps en temps. Andre Apr 20, 2013 5:53pm
andreb
andreb Merci et je vais garder un oeil sur ton progres. BON ETE....Andre Apr 20, 2013 5:14pm
andreb
andreb Merci de prendre le temps d'ecrire. Tres gentil de ta part. Du tres bon progres depuis 2007 selon des photos de progres. De quoi a etre tres fier. Continue ton bon travail et gardes-nous au courant de temps en temps. J'espere qu'il fait beaucoup plus chaud chez vous qu'ici. Le printemps semble vouloir prendre beaucoup beaucoup de temps a se rechauffer. HA. Andre Apr 20, 2013 4:34pm
Kubko
Kubko thanks man, you too, amazing body Apr 8, 2013 1:57am
Elsword
Elsword Really thanks bro! :D I'm happy that you think that! Outstanding progress there, great job! Mar 12, 2013 6:35pm
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