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AIM xxh0lywarsxx
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Membership Info
Member Since: Oct 6, 2008
BodyBlog Started: May 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 173
  • Overall: 5,248
Forum Posts: 1634
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 11:51am
Last Forum Post: Today, 11:36am
Last Photo Upload: Never
Last Profile Update: Nov 22, 2009 5:21pm
Last Blog Post: May 6, 2009 4:51pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 112
Stalking (?) : 0
Inspiring (?) : 15

Blazed

Overall Goal:  Natural Pro Card 2011 Here I come.

Fit Status:  Gettin swole for 2011

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
22
Location:
Centereach, New York, United States
Occupation:
Self Employed
Personal Website:
http://www.cake.com
Primary Gym:
Fitness Plus Pilates
671 Old Town Rd
Port Jeffrsn Sta, NY
United States
College:
High School:
When I Started:
Apr, 2006
How I Started:
I'm bringin' sexy back!
Why I Love It:
I get so much higher smoking after a good workout.
How I Stay Motivated:
Knowing I need to work harder than the next guy.
BB Accomplishments:
180lbs@5.5% BF And going strong.
Forum Signature:
Team Striated Glutes Team Worlds 2011 AtLarge Nutrition Sponsored Athlete Blazed's Smokey Road to Pro Status http://forum.bodybuilding.com/showthread.php?t=120381901
Last Updated: Sep 12, 2009 7:04pm

What Blazed Is Up To:
Nov 20, 2009
Blazed updated Body Stats - Arms: 15 ins., Calves: 14.5 ins., Chest: 43 ins., Hips: 32 ins., Thighs: 22.5 ins., Waist: 29.5 ins.
Blazed changed Body Fat from 5.5% to 5%, a loss of 0.5 percentage point in 70 days
Blazed changed Weight from 179 lbs. to 177 lbs., a 2 lb. loss in 50 days
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 11, 2006 Nov 15, 2009
Starting Picture
275lbs, down 20lbs from start weight
Last Updated: Nov 15, 2009 9:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2009 8:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2009 8:04am

Goals:
Main Goal:
Compete
Goal (Overall):
Natural Pro Card 2011 Here I come.
Goal (Long):
Take it to the next step.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
3%
Upcoming Contest:
INBF/WNBF World Championships 2011
Last Updated: Nov 16, 2009 1:04pm

Members That Inspire Blazed:
Quelly [ BodySpace ]
Everything I want to be when I grow up.
read more »
FATHER FLEX [ BodySpace ]
Class A act, they don't come much more dedicated and modest.....
read more »
View all 2 members who inspire Blazed »

BodyAnswers
Blazed has answered 30 of 67 total questions.
View all 30 of Blazed's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Shake
- Updated Oct 6, 2008 10:16am

How many reps per set do you usually do? Why?
6-8 hypertrophy
- Updated Oct 6, 2008 10:15am

How long do you rest between sets on average? Why?
1-2 min
- Updated Oct 6, 2008 10:15am

View all 30 of Blazed's BodyAnswers »

Contest History:
Nov 14, 2009:
INBF INBF/WNBF Muscletech Natural World Championships 2 - Placing: 6
Nov 07, 2009:
OCB OCB/NANBF NYS Natural Bodybuilding Championships I - Placing: 2
Last Updated: Nov 19, 2009 10:10am

Videos of Blazed
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2009 10:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2009 10:10am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 6, 2009 4:51pm

205lbs @ 14-15% BF

24 weeks to lose 24-26lbs

3700/3500 cals on/off

HIT Style workouts. 3 days on 1 day off.

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 02, 2007
Reason: 
Last Updated: Oct 6, 2008 11:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Smokin
Number Of Posts: 1634 View All Posts
Posts Per Day: 3.92
Last Activity: Today, 11:51am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cheefin L's
Magazines:
  • Wired
Healthy Foods:
  • Chicken
Cheat Foods:
  • Reese's Peanut Butter Cups
Fitness Books:
  • Starting Strength
  • Anything by Lyle McDonald
Workout Music:
  • RZA - Fatal
Supplements:
  • At Large Nutrition Nitrean  Best Protein supplement on the market.
Last Updated: Oct 26, 2009 7:12pm

Friends (112)









Last Updated: Nov 22, 2009 5:21pm

Visitor Comments (61)
[ Leave Blazed a Comment ]
Front Double Biceps - 183 Lbs Spacehead [ View Profile ]
Nov 20, 2009 12:50pm
Damn, you achieved what I am aiming for! Congrats!
Front relaxed - 225 Lbs imranumer [ View Profile ]
Nov 20, 2009 12:22am
Your Progress Pictures always motivate me, thanks
Upload your profile picture! styler [ View Profile ]
Nov 19, 2009 8:02am
you probably hear this alot, but damn...nice transformation.
Danatural [ View Profile ]
Nov 15, 2009 9:16pm
Amazing trasformation! How were the Worlds?
cawiau [ View Profile ]
Nov 14, 2009 9:30pm
Hey bro, hope the comp went well! Sorry I could not make it.
Front11 skikyle [ View Profile ]
Nov 10, 2009 7:28am
Paul, Your transformation is nothing short of amazing! Nice job.
Front relaxed - 225 Lbs imranumer [ View Profile ]
Nov 10, 2009 7:17am
Really amazing body transform, GOD Bless you!!
Front11 skikyle [ View Profile ]
Nov 10, 2009 7:13am
Paul, Your transformation is nothing short of amazing! Nice job.
cawiau [ View Profile ]
Nov 5, 2009 3:44am
Amazing progress so far bro!
SecondFocus [ View Profile ]
Nov 4, 2009 8:54pm
So you have lost 120 pounds! Wow!
dbjohn23 [ View Profile ]
Nov 4, 2009 8:46pm
Bro you have sick progress. I was at 245 bak in 04 after loosing all that weight I was left w strech marks, I c none on u... did u have any? how u get rid of them? What u do to get so dam lean!
Bicep 9-5-09 Quad.Father [ View Profile ]
Nov 4, 2009 9:24am
Awesome transformation!
SceaM [ View Profile ]
Nov 4, 2009 8:45am
thx for inspiration ;)
veganator [ View Profile ]
Nov 4, 2009 8:40am
You're the man, your body has changed so much since 2006, keep up the hard work!
Protraction Pecs trance__dreamer [ View Profile ]
Nov 3, 2009 4:36pm
mind = blown. i'm hoping @ the end of my transformation, i'll have achieved what you've just done to yourself! =)
gympunk [ View Profile ]
Oct 30, 2009 11:49am
Wow---AMAZING work!
NeverYo [ View Profile ]
Oct 30, 2009 10:54am
You ought to play a cameo in the third episode of Transformers as you are one of them.
veganator [ View Profile ]
Oct 29, 2009 2:27pm
Thanks for the add Paul
Mvpsdad [ View Profile ]
Oct 29, 2009 11:36am
Great progress
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 29, 2009 10:11am
terrific avatar photograph
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