Member Since: Oct 6, 2008
BodyBlog Started: May 6, 2009
BodySpace Profile Visits:
Last 24 Hours: 23
Last 7 Days: 173
Overall: 5,248
Forum Posts: 1634
BodyBlog Entries: 1
Comments to Others: 4
Last Visit: Today, 11:51am
Last Forum Post : Today, 11:36am
Last Photo Upload: Never
Last Profile Update: Nov 22, 2009 5:21pm
Last Blog Post : May 6, 2009 4:51pm
Blazed
Overall Goal: Natural Pro Card 2011 Here I come.
Fit Status:
Gettin swole for 2011
Real Name:
Paul
Sex:
Male
Age:
22
Location:
Centereach, New York, United States
Occupation:
Self Employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
I'm bringin' sexy back!
Why I Love It:
I get so much higher smoking after a good workout.
How I Stay Motivated:
Knowing I need to work harder than the next guy.
BB Accomplishments:
180lbs@5.5% BF And going strong.
Forum Signature:
Team Striated Glutes
Team Worlds 2011
AtLarge Nutrition Sponsored Athlete
Blazed's Smokey Road to Pro Status
http://forum.bodybuilding.com/showthread.php?t=120381901
Oct 11, 2006
Nov 15, 2009
275lbs, down 20lbs from start weight
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Natural Pro Card 2011 Here I come.
Goal (Long):
Take it to the next step.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
3%
Upcoming Contest:
INBF/WNBF World Championships 2011
Nov 14, 2009:
INBF INBF/WNBF Muscletech Natural World Championships 2 - Placing: 6
Nov 07, 2009:
OCB OCB/NANBF NYS Natural Bodybuilding Championships I - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 6, 2009 4:51pm
205lbs @ 14-15% BF
24 weeks to lose 24-26lbs
3700/3500 cals on/off
HIT Style workouts. 3 days on 1 day off.
Started: Oct 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Smokin
Number Of Posts:
1634 View All Posts
Posts Per Day:
3.92
Last Activity:
Today, 11:51am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Reese's Peanut Butter Cups
Fitness Books:
Starting Strength
Anything by Lyle McDonald
Workout Music:
Supplements:
[ Leave Blazed a Comment ]
Spacehead [ View Profile ]
Nov 20, 2009 12:50pm
Damn, you achieved what I am aiming for! Congrats!
imranumer [ View Profile ]
Nov 20, 2009 12:22am
Your Progress Pictures always motivate me, thanks
styler [ View Profile ]
Nov 19, 2009 8:02am
you probably hear this alot, but damn...nice transformation.
Danatural [ View Profile ]
Nov 15, 2009 9:16pm
Amazing trasformation! How were the Worlds?
cawiau [ View Profile ]
Nov 14, 2009 9:30pm
Hey bro, hope the comp went well! Sorry I could not make it.
skikyle [ View Profile ]
Nov 10, 2009 7:28am
Paul, Your transformation is nothing short of amazing! Nice job.
imranumer [ View Profile ]
Nov 10, 2009 7:17am
Really amazing body transform, GOD Bless you!!
skikyle [ View Profile ]
Nov 10, 2009 7:13am
Paul, Your transformation is nothing short of amazing! Nice job.
cawiau [ View Profile ]
Nov 5, 2009 3:44am
Amazing progress so far bro!
SecondFocus [ View Profile ]
Nov 4, 2009 8:54pm
So you have lost 120 pounds! Wow!
dbjohn23 [ View Profile ]
Nov 4, 2009 8:46pm
Bro you have sick progress. I was at 245 bak in 04 after loosing all that weight I was left w strech marks, I c none on u... did u have any? how u get rid of them? What u do to get so dam lean!
Quad.Father [ View Profile ]
Nov 4, 2009 9:24am
Awesome transformation!
SceaM [ View Profile ]
Nov 4, 2009 8:45am
thx for inspiration ;)
veganator [ View Profile ]
Nov 4, 2009 8:40am
You're the man, your body has changed so much since 2006, keep up the hard work!
trance__dreamer [ View Profile ]
Nov 3, 2009 4:36pm
mind = blown. i'm hoping @ the end of my transformation, i'll have achieved what you've just done to yourself! =)
gympunk [ View Profile ]
Oct 30, 2009 11:49am
Wow---AMAZING work!
NeverYo [ View Profile ]
Oct 30, 2009 10:54am
You ought to play a cameo in the third episode of Transformers as you are one of them.
veganator [ View Profile ]
Oct 29, 2009 2:27pm
Thanks for the add Paul
Mvpsdad [ View Profile ]
Oct 29, 2009 11:36am
Great progress
stachedwalker [ View Profile ]
Oct 29, 2009 10:11am
terrific avatar photograph