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Mon Dec 12 17:06:32 PST 2011
Fit Status /// View History
1lb away from the 180's, 305 days till feast time!~
May 21, 2012 1:28am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2008
HOW I STARTED:
I'm bringin' sexy back!
WHY I LOVE IT:
Because it gives me a bigger rush than anything else....
Blazed's Progress & Goals
Progress Photos
Lbs.
2007-02-01, 2008-10-01, 2008-10-06, 2008-10-08, 2008-10-10, 2008-10-16, 2008-10-19, 2008-10-29, 2008-12-02, 2008-12-05, 2008-12-19, 2009-01-12, 2009-01-13, 2009-01-24, 2009-02-11, 2009-02-19, 2009-03-02, 2009-04-11, 2009-04-15, 2009-06-25, 2009-07-14, 2009-09-11, 2009-10-01, 2009-11-20, 2009-12-07, 2009-12-21, 2010-02-03, 2010-02-10, 2010-02-18, 2010-02-21, 2010-02-23, 2010-03-02, 2010-03-07, 2010-03-17, 2010-03-19, 2010-08-10, 2010-09-09, 2011-01-04
295.0, 225.0, 222.0, 222.0, 222.5, 224.0, 222.0, 221.0, 218.0, 217.8, 215.6, 205.0, 204.4, 209.0, 209.0, 206.0, 204.4, 197.0, 201.0, 196.0, 189.0, 181.0, 179.0, 177.0, 192.0, 193.0, 205.0, 209.0, 218.0, 211.0, 209.4, 208.0, 204.0, 199.0, 198.8, 204.0, 196.0, 191.2
TIME UNTIL GOAL:
No Goal
Start:
295 Lbs.
Goal:
No Goal Weight
%
2008-10-06, 2008-10-08, 2008-10-10, 2008-10-29, 2008-12-02, 2008-12-05, 2008-12-19, 2009-01-12, 2009-01-13, 2009-02-11, 2009-02-19, 2009-03-02, 2009-03-04, 2009-04-11, 2009-04-15, 2009-07-14, 2009-09-11, 2009-11-20, 2009-12-07, 2009-12-21, 2010-02-03, 2010-02-10, 2010-02-18, 2010-02-21, 2010-02-23, 2010-03-02, 2010-03-07, 2010-03-17, 2010-03-19, 2010-08-10, 2010-09-09, 2010-10-03, 2011-01-04
18.0, 17.5, 17.5, 16.5, 24.7, 23.8, 16.0, 14.0, 14.0, 14.0, 13.5, 11.0, 11.0, 10.0, 12.0, 9.0, 5.5, 5.0, 10.0, 11.0, 17.0, 17.0, 21.0, 18.5, 18.0, 17.0, 16.5, 15.0, 14.5, 15.5, 12.0, 11.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
18%
Goal:
No Body Fat Goal
Lbs.
2008-10-01, 2008-10-06, 2008-10-08, 2008-10-10, 2008-10-16, 2008-10-19, 2008-10-29, 2008-12-02, 2008-12-05, 2008-12-19, 2009-01-12, 2009-01-13, 2009-01-24, 2009-02-11, 2009-02-19, 2009-03-02, 2009-04-11, 2009-04-15, 2009-07-14, 2009-09-11, 2009-11-20, 2009-12-07, 2009-12-21, 2010-02-03, 2010-02-10, 2010-02-18, 2010-02-21, 2010-02-23, 2010-03-02, 2010-03-07, 2010-03-17, 2010-03-19, 2010-08-10, 2010-09-09, 2011-01-04
184.5, 182.0, 183.1, 183.6, 184.8, 183.1, 184.5, 164.2, 166.0, 181.1, 176.3, 175.8, 179.7, 179.7, 178.2, 181.9, 177.3, 176.9, 172.0, 171.0, 168.1, 172.8, 171.8, 170.1, 173.5, 172.2, 172.0, 171.7, 172.6, 170.3, 169.1, 170.0, 172.4, 172.5, 172.1
Current LBM:
172.1 Lbs.
Jan 04, 2011
this member has not entered weight or body fat
this member has not entered weight or body fat goal
Blazed's Program
My Workout Program View My Full Workout Program
Blazed has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blazed has not added any program information.
My Supplement Program View My Full Supplement Program
Blazed has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing I need to work harder than the next guy.
About Blazed
About Me:
My Favorites:
Fitness Books
Starting Strength
Workout Music
RZA - Fatal
Cheat Foods
Reese's Peanut Butter Cups
Contest History:
INBF/WNBF Muscletech Natural World Championships 2
Nov 14, 2009
Organization: INBF
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
OCB/NANBF NYS Natural Bodybuilding Championships I
Nov 7, 2009
Organization: OCB
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Members I Inspire:
cherie148
He has accomplished exactly what I want to do :)
clamundson
He lost a 100 lbs and has the physique to show it. Hard work pays off, and I want it to pay off for me in a similar manner
coleyounger2
Pretty sure he knows what its like to be my size. Seeing what can be accomplished with hard work and dedications is super motivating. I am no where near being finished with my road in this, but seeing his transformation and knowing what I can become makes me want this even more. Thank you man.
Latest Forum Posts
Thu Sep 22 16:22:28 PDT 2011
Latest BodyBlog Entries
24 weeks 3 days out.
Posted in Training : Dec 28, 2010 9:57pm205lbs @ 14-15% BF 24 weeks to lose 24-26lbs 3700/3500 cals on/off HIT Style workouts. 3 days on 1 day off.
Welcome!
Posted in Training : Dec 28, 2010 9:57pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
clamundson
What a transformation into full beast mode! You inspire me to achieve my goals.
Mar 17, 2012 11:50am
highiso
Holy **** ing **** at your transformation. Freaking amazing, mind exploded is this real life?
Jan 20, 2012 12:57pm
an17peace
http://www.modelmayhem.com/2132927
http://www.flickr.com/photos/michaelkalinowski/
http://ucreateyourownreality.tumblr.com/tagged/Mine
http://www.facebook.com/pages/Michael-Kalinowski-Photography/122780121077402
michaelkalinowskiphotography@aol.com
WANNA MODEL??!?
Dec 18, 2011 1:18pm
MuscleCookie
Paul - thanks for the add - looking friggin ripped. Great transformation and build, later, Tom
Nov 22, 2011 3:58pm
rp29nct
Awesome transformation, and great development! Mind if I ask what exercises you use to train triceps!? I'm trying to develop mine based on comments from my last show.
Jul 13, 2011 10:15am
GiGiMarie
wow. good for u! im very happy for u and how u have progressed! best wishes! *gina
Jul 12, 2011 12:24am
guest
Whats up man? Long Island, NY here also. So I just spent about 2 hours reading a majority of your threads and saw your progress and transformation...obviously inspirational! I was hoping you could help me out with a few pointers if you have the time to do so? I'm not a member of this forum but if you could write me back at my email address that would be greatly appreciated. Look forward to hearing from you!
Jul 10, 2011 11:06pm
Step Beyond
Hey hey.....been a loooong time.....looking great my friend. Glad to see you have stayed true to the iron and not let up one bit!!!!
Jun 28, 2011 11:53am
LegitimateLibra
Unbelievable transformation, dude! Goes to show you what hard work and dedication can result in. Now you're visibly a new person, lol. Way to go!!!
May 25, 2011 6:19am