Bodybuilding.com Information Motivation Supplementation
in:
Blazebrah
19.6%
bf
155.5 Lbs.
wt
5'9"
ht
BodySpace Member
Blazebrah
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Reputation:

Member Since: Oct 4, 2012

Last Visit: Jan 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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124.9 Lbs.

LEAN BODY MASS

30.6 Lbs.

BODY FAT

CURRENT WEIGHT
155.5
Lbs.
Nov 19, 2012
Lbs.
Save
CURRENT BODY FAT
19.6
%
Nov 11, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-20,2012-09-20,2012-10-07,2012-10-17,2012-10-26,2012-10-28,2012-10-30,2012-11-02,2012-11-11,2012-11-18,2012-11-19
184.4,179.5,165.2,162.4,161.7,162.6,160.8,160.6,160.4,158.8,155.5
Dec 11, 2012
151.8 Lbs.
%
2012-08-20,2012-09-20,2012-10-26,2012-10-28,2012-11-11
28.4,24.3,21.6,21.6,19.7
Dec 16, 2012
15 %
Lbs.
2012-08-20,2012-09-20,2012-10-07,2012-10-17,2012-10-26,2012-10-28,2012-10-30,2012-11-02,2012-11-11,2012-11-18,2012-11-19
132,135.9,125.1,122.9,126.7,127.5,126.1,125.9,128.8,127.6,124.9
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LATEST MEASUREMENTS

  • Waist
    34.5" a loss of 2.6" in 38 days
    Oct 28, 2012
  • Arms
    13" no change in 38 days
    Oct 28, 2012
  • Chest
    37" no change in 38 days
    Oct 28, 2012
  • Thighs
    24.4" a loss of 0.4" in 38 days
    Oct 28, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Blazebrah has not added any program information.

My Nutrition Program View My Full Nutrition Program

Blazebrah has not added any program information.

My Supplement Program View My Full Supplement Program

Blazebrah has not added any program information.

My Motivation Program View My Full Motivation Program

Blazebrah has not added any program information.

What Blazebrah Is Up To

Blazebrah updated his weight from 158.8 Lbs. to 155.5 Lbs., a 3.3 Lb. loss in 1 day.

155.5 Lbs.
Nov 19, 2012 |
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Blazebrah updated his weight from 160.4 Lbs. to 158.8 Lbs., a 1.5 Lb. loss in 7 days.

158.8 Lbs.
Nov 18, 2012 |
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Blazebrah updated his body fat from 21.6% to 19.7%, a loss of 1.9% in 14 days.

19.7%
Nov 11, 2012 |
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Blazebrah updated his weight from 160.6 Lbs. to 160.4 Lbs., a 0.2 Lb. loss in 9 days.

160.4 Lbs.
Nov 11, 2012 |
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Blazebrah updated his weight from 160.8 Lbs. to 160.6 Lbs., a 0.2 Lb. loss in 3 days.

160.6 Lbs.
Nov 2, 2012 |
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Blazebrah updated his motivation level from 8/10 to 6/10.

Oct 30, 2012 |
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Blazebrah updated his weight from 162.6 Lbs. to 160.8 Lbs., a 1.8 Lb. loss in 2 days.

160.8 Lbs.
Oct 30, 2012 |
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Blazebrah updated his motivation level from 4/10 to 8/10.

Oct 28, 2012 |
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Blazebrah updated his body fat from 21.6% to 21.6%, a loss of 0% in 2 days.

21.6%
Oct 28, 2012 |
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Blazebrah updated his weight from 161.7 Lbs. to 162.6 Lbs., a 0.9 Lb. gain in 2 days.

162.6 Lbs.
Oct 28, 2012 |
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Blazebrah updated his motivation level to 4/10.

Oct 28, 2012 |
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Blazebrah measured his arms at 13 in., no change in 38 days and measured 4 other body parts.

13 in.
Oct 28, 2012

Blazebrah updated his body fat from 24.3% to 21.6%, a loss of 2.7% in 36 days.

21.6%
Oct 26, 2012 |
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Blazebrah updated his weight from 162.4 Lbs. to 161.7 Lbs., a 0.7 Lb. loss in 9 days.

161.7 Lbs.
Oct 26, 2012 |
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Blazebrah updated his weight from 165.2 Lbs. to 162.4 Lbs., a 2.9 Lb. loss in 10 days.

162.4 Lbs.
Oct 17, 2012 |
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About Me

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